- atitchoti - zidutswa zisanu
- mandimu - zidutswa zisanu
- sipinachi - makapu awiri
- mayonesi - 2 zinthu. makapu
- shallots - 1 Art. supuni
- adyo - dzino dzino
- Ricotta - makapu 3/4
- Mchere - 1/4 supuni
- Tsabola wa cayenne - 1/8 masupuni
- Tsabola watsopano - - Kulawa
- mozzarella tchizi - 1/3 chikho
- Parmesan tchizi - 1 Art. supuni
- baguette - 270 Gramu (sliced ​​diagonally ndi wokazinga)
Sungani uvuni ku madigiri 170. Ikani zitsulo zapamwamba mu supu yaikulu, onjezerani masentimita 7 a madzi. Dulani mandimu 4 mu theka. Finyani madzi a mandimu mumadzi ndikuwonjezerani madzi. Bweretsani ku chithupsa. Phimbani ndi chivindikiro, kuphika kwa mphindi 20. Ikani zitsulo zamagetsi pa kabati, lolani kuti madzi asungunuke ndi kuzizira kwathunthu. Chotsani masamba, kusiya makapu atatu, oyera. Ikani sipinachi mu steamer. Kuphika kwa pafupi mphindi ziwiri. Lolani kuti muzizizira komanso mutsike coarsely. Sakanizani artichokes, finely grated zest ndi madzi a otsala mandimu, mayonesi, shallots, adyo, ricotta, mchere ndi cayenne mu processing processor. Nyengo ndi tsabola. Ikani kudya zosagwira kutentha. Onjezerani sipinachi ndi kapu 1/3 komanso supuni 1 ya mozzarella. Fukani ndi Parmesan ndi mozzarella otsala. Kuphika mu uvuni mpaka golide bulauni, mphindi ziwiri kapena zitatu. Kutumikira ndi masamba a atitchoku ndi mpukutu kapena French baguette.
Mapemphero: 8