- apulo - zidutswa ziwiri
- nkhuku mawere - zidutswa ziwiri
- Zakudya zochokera ku papuri ndi anyezi - 2 Art. makapu
- Cheddar tchizi - 100 Gramu
- kanyumba kanyumba - 100 Gramu
- phwetekere - chidutswa chimodzi
- ziphuphu - zidutswa 6
- mchere - chidutswa chimodzi (kulawa)
Pewani nkhuku za nkhuku mpaka zophikidwa, kulola kuziziritsa ndi kudula zidutswa tating'ono. Ikani mbale, yikani zokometsetsa, ikani mufiriji kwa mphindi khumi. Gwirani tchizi pa grater. Maapulo a peel ku peel, kudula pachimake, kudula ang'onoang'ono cubes. Sambani phwetekere, chotsani mbewu, zamkati zidulidwe mu cubes. Ikani mu mbale yaikulu ya nkhuku, phwetekere, maapulo, kanyumba tchizi ndi tchizi. Kutentha uvuni ku 180 ° C. Ikani chisakanizo pa theka la tortilla, pafupi ndi theka lachiwiri, khalani ndi mapepala ophika mano, valani pepala lophika, liyike mu uvuni. Kuphika kwa mphindi 8. Tembenukani ndi kuphika kwa mphindi 8. Wokonzeka quesadillas kudula katatu ndikutumikira pa tebulo.
Mapemphero: 4