- ufa - makapu 1/4
- mchere wa sinamoni - 1 1/2 supuni ya tiyi
- soda - supuni 1
- Zakudya - 1/4 supuni
- mchere - 1/2 teaspoonfuls
- mafuta - 1 chikho
- shuga wofiira wofiira - 1 chikho
- wokondedwa - 1/4 chikho
- Mazira Aakulu - Mbali ziwiri
- Chotsani vanila - 1 1/2 supuni ya tiyi
- oatmeal - makapu 3
- zouma zouma - 1 galasi
Yambitsani uvuni ku madigiri 175. Sakani mapepala awiri okuphika ndi pepala lophika kapena pepala. Mu mbale yaing'ono, sakanizani ufa, sinamoni, soda, bakiteriya ndi mchere. Khalani pambali. Kumenya batala, shuga ndi uchi mu mbale ndi wopanga magetsi pamtunda, pafupifupi mphindi 4. Onjezerani mazira ndi vanila, chikwapu. Pezani liwiro ndipo pang'onopang'ono kuwonjezera ufa wosakaniza, chikwapu. Onjezerani oat flakes ndi yamatcheri owuma. Pakani supuni 1 ya mtanda pamtunda wa masentimita awiri kuchokera kwa wina ndi mzake pa mapepala okonzeka okonzeka. Kuphika mpaka kugolide golide, kuyambira maminiti 10 mpaka 12. Siyani kuzizira pamapepala kwa mphindi zisanu. Ikani cookies pa grill ndikulola kuti uzizizira kwathunthu. Choko ikhoza kusungidwa mu chidebe chosatsekemera kutentha kwa masiku atatu.
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