Kodi ubwino wa kutsuka tsitsi ndi chiyani? Ichi ndi chikhalidwe chawo. Zomwe timaika pa khungu ndi pa khungu, potsiriza zimalowa m'thupi lathu. Zopindulitsa, izi ndizo chakudya, osati ma air-conditioner, shampoos zamagetsi, zomwe zimapatsa mowolowa manja ndi zokometsera, zotetezera, zamafuta ndi zina "zothandiza."
Mankhwala a anthu
Ndi bwino kugwiritsa ntchito mankhwala ochizira tsitsi kumayambiriro kwa mimba, pamene pali toxicosis. Ndizovuta "zonunkhira", mavitamini, ma shamposi amayi oyembekezera omwe amanyansidwa amapezeka. Mankhwala amtundu wa tsitsi amabweretsa phindu lalikulu, sizimayambitsa matenda, chifuwa chachikulu, amadyetsa khungu, amatsuka tsitsi.
Zotsatira zamtundu wamba za tsitsi
Kusamba tsitsi ndi dzira
Tidzawombera dzira mu mbale yaying'ono yokhala ndi whisk, kuiyika pamutu wonyowa, kuwasisita ndi kuwaphimba ndi madzi ofunda. Tsitsi likadetsedwa, bweretsanso ndondomekoyi. Ngati tsitsi langa ndilo koyamba dzira, limapangitsa kuti tsitsi lisasambe. Koma izi siziri choncho. Tsitsi liyeneranso kugwiritsidwa ntchito pamtundu wotere ndipo patatha kutsuka tidzasangalala ndi chidziwitso.
Mayi ndi uchi kwa tsitsi
Timatenga mazira awiri kapena awiri mu mbale, malingana ndi kutalika kwa tsitsi, kuwonjezera uchi wochuluka ndikusakaniza bwino mpaka minofu yofanana. Kenaka izi zikugwiritsidwa ntchito pa tsitsi lachinyontho komanso atakulungidwa ndi thaulo kapena kuphimba mutu ndi cellophane. Mphindi 40 akugwira ntchito zawo, "chipewa" ichi sichikupweteka, kenako timatsuka tsitsi lanu ndi madzi ofunda. Mankhwalawa amatsuka bwino tsitsi, amathandizanso komanso amawathandiza.
Kusamba tsitsi ndi mpiru
Njira zambiri zotsuka tsitsi ndi mpiru, ndizofunika kutsuka tsitsi. Amakhala bwino kumeta tsitsi lake.
Ikani 2 tbsp. l. msuwa wouma ndi lita imodzi ya madzi ndipo mu njira yothetsera mutu wanga. Mwachibadwa, mpiru si sopo, sungakhale ndi thovu losangalatsa, koma sichimapanga fungo, monga yogurt, dzira yolk, dzira. Pambuyo kutsuka ndi mpiru, tsitsi limatsukidwa bwino pansi pa madzi. Pambuyo pa njira yotereyi - tsitsi limasangalatsa kukhudza ndi silky, kupatula iwo amasiya kutuluka.
Wokonza tsitsi
Pambuyo kutsuka tsitsi ndi mankhwala amtunduwu, timagwiritsa ntchito zosavuta, zimapatsa tsitsi, silky komanso softness, kuchotsa zotheka fungo. Pa lita imodzi ya madzi ofunda 2 tbsp. l. viniga. Ndibwino kugwiritsa ntchito vinyo wosasa kapena vinyo wa apulo cider viniga.