Nicotinic acid: ubwino wa tsitsi ndi ntchito m'nyumba

Nicotinic acid ndi vitamini ya PP, imodzi mwa mavitamini othandiza kwambiri a tsitsi. Mmaonekedwe ake amapezeka m'mazira, nyama, masamba ndi zitsamba zambiri. Pamene mukusamalira tsitsi, vitamini PP imagwiritsidwa ntchito ngati chinthu chachikulu cha masks ndi shampoo mu ampoules, zomwe zimagulitsidwa ku pharmacy. Thupili limakhala ndi kulimbikitsa, kuyambitsa, kupatsa thanzi, kutsegula katundu komanso kumapangitsanso bwino kapangidwe kake.

Nicotinic acid kwa tsitsi: kugwiritsa ntchito kunyumba

Njira yothetsera madzi "nikotinki" imathandiza kusamalira tsitsi lopweteka komanso lopukuta. Zotsatira zabwino pambuyo pa njira zomwe zili ndi vitamini PP zimayang'anitsitsa komanso pogwiritsa ntchito njira zowonjezera kukula. Choncho, ngati mumakhulupirira maumboni ambiri othandiza pafupipafupi patatha mwezi umodzi, nthawi zambiri tsitsi lake limasiya kugwa, kumakhala kosalala komanso kosalala, kuoneka ngati zatsopano.

Nicotinic acid m'makonzedwe apanyumba ayenera kugwiritsidwa ntchito mwaluso, poganizira kutsutsana kwakukulu ndi ndondomeko. Choncho, kuti pakhale kusintha kwakukulu pa zochitikazo, phunziro lalifupi liyenera kutengedwa, lokhazikika kuyambira masiku 7 mpaka 10, kenako liyenera kubwerezedwa mu mwezi. Pothandizira kupukuta tsitsi ndi kupsa tsitsi, chiwerengero cha njira ziyenera kupitilira 30.

Chonde chonde! "Nikotinka" ili ndi zotsutsana. Makamaka, kugwiritsa ntchito kwake kukhoza kuvulaza anthu omwe ali ndi matenda oopsa komanso matenda oopsa. Sikovomerezeka kugwiritsa ntchito nicotinic asidi pa nthawi ya kusamba komanso panthawi yoyembekezera.

Vitamini PP mu ampoules kawirikawiri imangobulungidwa mu khungu loyera. Pachifukwa ichi, zotchinga ziyenera kukhala zouma ndi kutsukidwa mwatsopano, popanda kutsata. Komanso, mukhoza kuwonjezera nicotinic asidi kumaliseche ndi kuyamwitsa tsitsi (shampoo, balms) kapena masks kunyumba. Koma kumbukirani kuti pamene buloule imatsegulidwa, chinthucho chimataya katundu mwamsanga, choncho chiyenera kugwiritsidwa ntchito mwamsanga.

Kuonjezeranso kuti mavitamini a PP apangidwe bwino, folic acid imatha kuwonjezeredwa (kumalimbikitsa kukula kwa babu), mavitamini A ndi E (kuwonjezera kuyendetsa kwa magazi pakhungu), gulu B (kuchepetsa mphamvu ndi kudyetsa zophimba), zomwe zimabweretsanso, kulimbitsa ndi kuwalitsa kukula kwa tsitsi.

Maphikidwe ophimba tsitsi kumaso ndi nicotinic asidi

Mask "Vitamini Cocktail"

Ichi ndi chida chothandizira kulimbitsa ndi kulimbikitsa zopiringa, zomwe zimapangitsa kuwala kwachilengedwe ndi zachilengedwe.

Zosakaniza zofunika:

• Vitamini PP - 1 ampoule
• mavitamini A - 2
• vitamini E - 1 capsule
• yolk - 1 pc.
• mafuta osakaniza - 3 tsp.

Ndondomeko yokonzekera:

1. Tengani dzira la nkhuku kutentha, tisiyeni yolk ndi kukwapula.

2. Onjezani mafuta odzola ku yolk ndikusakaniza osakaniza.

3. Tsegulani buloule wa nicotinic asidi ndi kutsanulira mu dzira-mafuta.

4. Kenaka, fanizani mavitamini A ndi E.
   
   

5. Gwiritsani ntchito chigoba ndikugwiritsira ntchito pa mizu.

6. Phimbani mutu wanu ndi kapu ya kusamba ndi thaulo.
7. Sambani mankhwalawa ndi madzi ofunda pambuyo pa ola limodzi.

Chotupitsa ndi "chikonga" ndi henna

Chinsinsichi chikufuna kulimbikitsa ndi kuchepetsa tsitsi louma komanso lopota.

Zosakaniza zofunika:

• mtundu wopanda henna - 1 paketi
• madzi owiritsa otentha - 150 gr.
• yisiti youma - 10 gr.
• Vitamini PP - 1 ampoule
• mafuta a verbene - madontho 5

Ndondomeko yokonzekera:

1. Brew henna m'madzi, oyambitsa kugwirizana. Ikani kuzizira pang'ono.
2. Sungani yisiti wouma m'madzi.
3. Sakanizani henna ndi yisiti.
4. Onjezerani mafuta a verbena ndi nicotinic asidi kusakaniza.
5. Onetsetsani zonse zopangira mpaka zosalala.
6. Ikani ku tsitsi losanunkhira kwa mphindi 40.
7. Sambani mankhwala ndi shampoo.