Ndichifukwa chiyani ndikuchepera thupi popanda chifukwa?

Anthu ena akukumana ndi mbali yochititsa chidwi ya thupi - kulemera kwa thupi popanda chifukwa. Zikuwoneka kuti timadya bwino ndipo sitikumana ndi matenda akuluakulu, koma timayang'ana nthawi zonse kutayika kwa kilograms, zomwe sizingakhale zopanda pake komanso kudzifunsa tokha "chifukwa chiyani ndikuchepera?". Tiyeni tiyesere kuyankha funso ili.

Zamkatimu

Chomwe chimayambitsa kulemera kwake: mitundu yambiri ya matenda Ndichifukwa chiyani ine ndikutaya kulemera? Matenda osokoneza chilakolako chanu Kulemera kwa msinkhu popanda chifukwa: ndi chiyani chomwe chimapezeka kwambiri? Kuchokera pa zomwe zimakula zoonda: mapeto

Kuchokera pa zomwe zimakula zochepa: mitundu yayikulu ya matenda

Kumbukirani kuti palibe chomwe chimachitika m'thupi lathu popanda chifukwa. Njira iliyonse m'thupi lathu ikuyenda ndi zinthu zina, kuphatikizapo kulemera kapena kulemera.

Zifukwa zazikulu zowonjezera kulemera ndi matenda osiyanasiyana omwe samadziwonetsera okha. Kuwonekeratu kumayambiriro koyamba kungatheke pokhapokha atathandizidwa kukayezetsa kuchipatala.

Tayang'anani mosamala matenda omwe ali m'munsimu ndi maonekedwe awo:

• Matenda osiyanasiyana a m'magazi. Wodziwika ndi kuchepa kwa njala ndi kudya kwa zakudya m'thupi. Matenda oterewa akuphatikizapo gastritis, ulcers, mavuto a bile-excreting pathways. Ndipo sikofunikira kuti matenda awoneke ngati mazunzo m'mimba mwa m'mimba, zikhoza kuchitika kuti simungakayikire kuti matendawa amatha, kudandaula ndi china chirichonse;
• Matenda oopsa a mitsempha ndi kupsinjika maganizo amalepheretsa chilakolako chofuna kudya osati kudya kokha, komanso kulepheretsa kuti thupi likhale labwino, kuteteza kuti lisapangidwe;
• Matenda opatsirana, zotupa zoopsa zimachepetsanso njala ndipo zimathandizira kuchepa mwamsanga.

Ndichifukwa chiyani ndikuchepera? Matenda osokoneza chilakolako

Ngati simunapeze zomwe zimayambitsa matenda akuluakulu ndi njala mukuchita bwino, ndiye kuti chifukwa chake chikhoza kubisika m'mabvuto omwe chilakolako chawo chimafikira pafupipafupi kapena pamtunda ndipo ngakhale izi zilipo kutayika kwa kilogalamu. Kwa matenda oterewa amanyamula:

• Matenda a shuga;
• Mankhwala osiyanasiyana amalepheretsa kudya zakudya, mphutsi;
• Malabsorption (kutayika kwa zakudya chifukwa cha kusowa kwa m'mimba);
• Matenda angapo omwe amachititsa kuti thupi liwononge thupi, koma samawonetsa msanga (monga pheochroctomy, chotupa chomwe zizindikiro zake zimakhala zowawa nthawi ndi nthawi)

Kutaya thupi popanda chifukwa: ndi chiyani chomwe chimapezeka kwambiri?

Inde, pali zifukwa zambiri zomwe zimachititsa kuti anthu azilemera, kuphatikizapo khansara, koma nthawi zambiri alibe chochita. Oncology, mwachitsanzo, imatulutsa kulemera kolemera, zomwe mungadzimve kuti ndizolakwika. Zosazindikirika ndi zosavuta zomwe zimayambitsa zomwe munthu akutaya, ndi:

• Helminths. Mungathe kukhala ndi moyo zaka zambiri osadziwa kuti nthawi yonseyi, kudyetsa fluke kapena tapeworm, kudya zinthu zambiri zomwe zimayambira thupi lanu. Malingana ndi chiwerengero, mphindi iliyonse okhalamo padziko lapansi ali ndi kachilombo ka mtundu umodzi. N'zotheka kuti simukusiyana;
• Kawirikawiri zimakhala zovuta, zovuta zamanjenje sizowononga ngati momwe zimakhalira kunja. M'tsogolomu, amapereka mavuto ambiri pamatumbo a m'mimba. Chakudya sichimaikidwa bwino ndipo zinthu zofunikira sizichotsedwa;
• Zikuwoneka kuti mumadya kwambiri ndipo pakakhala kuchepa kwake? Zomwe zimayambitsa kulemera kwake zimakhala chakudya chosafunikira. Mukhoza kudya zipatso zambiri kapena masamba, koma musamamve chakudya chamatenda, monga mbatata, kapena mosiyana, pali mapuloteni ochepa. Ngati palibe mankhwala ofunikira, thupi limaligwiritsa ntchito, limagawaniza nkhokwe zake, ndiko kuti, "kudya nokha."

Kuchokera pa zomwe zimakula zoonda: mapeto

Akatswiri amavomereza kuti m'zinthu zosamvetsetseka m'thupi, kuphatikizapo kuchepa thupi, kuonana ndi madokotala ndi kukayezetsa mwapadera, kupereka mayeso kwa tizilombo toyambitsa matenda, komanso matenda ena omwe sali ochepa, kuyang'ana m'mimba ndi gastroenterologist (kuphatikizapo kugwiritsa ntchito pulogalamu ). Chinthu chachikulu ndicho kudziwa, palibe chimene chimachitika popanda zifukwa, makamaka kutayika.