- Tchizi (Hard Hard) - 200 Gramu
- Garlic - 2 Nsonga
- Tchizi (tchizi "feta" kapena "brynza") - 150 Gramu
- Kulepheretsa - 1 Mbande
- Zeln "Cilantro" - Gramu 20
- Mtedza (Mbatata) - 1 Zojambula. supuni
- Madzi a mandimu - supuni 1
1. Gwirani tchizi wolimba pa grater yabwino. 2. Onjezerani tchizi katsabola katsabola ndi supuni imodzi ya wowuma, pangani bwino. 3. Pa poto wouma wouma, perekani chisakanizo cha tchizi pa supuni imodzi. 4. Kutentha poto ndikudikirira mpaka tchizi usungunuke. Chotsani kutenthedwa, ndipo mulole nkhuku za tchizi zizizizira pang'ono (koma osati zambiri!), Kufikira momwe mungathe kuwachotsera ndi spatula. 5. Valani tchizi tawisi pansi pa magalasi otembenuzidwa (ngati mutenga magalasi, mutenga tartlets). Onetsetsani iwo ndi manja awo ku milu, kuphwanya m'mphepete, ndi kulola kuti uzizizira. 6. Chotsani tartlets utakhazikika kuchokera m'magalasi a vinyo ndikudzaza ndi kudzaza. Musasowe kuyika zinthu zambiri, supuni imodzi imakhala yokwanira. 7. KUYAMBIRA: Tchizi "Feta" (mukhoza kudya tchizi, kapena tchizi tchizi) mu mchere wambiri, onjezerani magawo a kagawo, cilantro, kutsanulira madzi a mandimu, tsabola, kusakaniza ndi kufalitsa supuni ya supuni imodzi mu tartlets. Garlic mu kudzazidwa sindinawonjezere, chifukwa liripo tchizi tartlets, ngakhale ngati mukufuna, mu kudzaza mukhoza finely kuwaza tomato. Zikongoletsani ndi zobiriwira zokongoletsera tartlets, ndikutumikira pa tebulo, zokondweretsa alendo anu.
Mapemphero: 10