Pali mitundu yambiri yosiyanasiyana ya zakudya, kuchepetsa, kuteteza, zakudya zowononga. Anthu onse akuchita zamisala, kuthamangitsa zochitika zatsopano zamakono. Zakudya zina zopangidwa ndi akatswiri m'munda uno, mwachibadwa zimakhala mbali yochepetsera ndi kuchiza matenda osiyanasiyana. Zina zimapangidwa ndi anthu omwe sali okhudzana ndi mankhwala. Zoonadi, malingaliro ndi zowonjezereka mwa iwo ndizoposa zowonongeka zokwanira. Ndipo ndi zakudya zingati zapamwamba zomwe zinangokhala ngati charlatanism, ndipo zakhudzidwa kwambiri ndi thanzi laumunthu. Zotsatira zabwino pa thupi laumunthu, perekani zakudya za zakudya. Maphikidwe a zakudya zam'madzi. Ndi matenda a mmimba, matumbo kwa nthawi, ndi kofunika kukonzekera msuzi wochepa. Zakudya izi pamadzi kapena ndi mkaka pang'ono zimapindulitsa kwambiri mu mimba ya m'mimba ndi m'mimba. Zakudya zopanga msuzi wa mucous amatsukidwa ndikusambitsidwa m'madzi ofunda. Nkhumba yokonzedwera imayikidwa m'madzi otentha ndi yophika pa moto wochepa mu chivindikiro yotsekedwa ndi poto mpaka yophika.
Gawo la msuzi wa mucous amatengedwa 40 magalamu a oatmeal, balere, balere kapena mpunga ndi 250-350 ml madzi. Malinga ndi nthawi yophika, madzi otentha amawonjezeka ku poto mpaka kuphika kwa izi kapena chakudya, kotero kuti gawo la chakudya chotsirizidwa, poganizira mkaka wochuluka, pafupifupi 400 g. Zakudya zophika zimasankhidwa kupyolera mu sieve yabwino kapena lapafupi. Msuzi wosankhidwa amabweretsanso ku chithupsa. Kenaka yikani 100-150 ml ya mkaka kwa ilo ndikubwezeretsanso ku chithupsa. Pamene mutumikira, ikani batala patebulo.
Anaphwanya msuzi wa zakudya. Amakonza msuzi komanso slimy msuzi, amasiyanasiyana kokha chifukwa chakuti mbewuzo zimachotsedwa bwino kupyolera mu msomali wabwino.
Zamasamba msuzi pa masamba msuzi. Mwa kusasinthasintha kwawo, msuzi awa amachotsedwa ndi pureed. Choyamba, konzani masamba msuzi. Pakuti, edible cuttings wa kaloti, zobiriwira masamba ndi cobs woyera kabichi, kolifulawa masamba, parsley, ndi mbatata msuzi amagwiritsidwa ntchito. Zakudya zowudulira zamasamba ziyenera kutsukidwa bwino, kenako zitsukidwe kawiri ndi madzi ozizira. Kenaka muike zonse mu supu ndi madzi otentha pang'ono salted, kuphika mpaka yophika pa moto wochepa. Chophika chophika chophika chokonzekera chimakhala chosasankhidwa, kenaka chimagwiritsidwa ntchito kuphika vegetarian soups.
Msuzi ngati Pureo kuchokera ku masamba pa masamba msuzi. Kukonzekera kwa supu izi pogwiritsa ntchito zipangizo zamakono. Masamba oyeretsedwa amatsuka kawiri ndi madzi. Kenaka ndiwo zamasamba zimadulidwa bwino ndipo zimadulidwa pang'ono pang'ono msuzi mpaka kuphika poto. Zakudya zophika zimapukutidwa kupyolera mu sieve, kuphatikizapo msuzi wophika, komanso kubweretsedwa ku chithupsa.
Msuzi puree kuchokera ku zukini: zukini - 300 g, batala ndi ufa wa tirigu - 10 magalamu, kirimu wowawasa - 15 g, zitsamba - 7-10 g, masamba msuzi - 300 g. Njira yokonzekera ikufotokozedwa mu puree soups kuchokera ku masamba.
Dzungu kirimu msuzi: dzungu - 250-290 g, batala ndi ufa wa tirigu - 10 g, masamba mafuta - 5-7 g, kirimu wowawasa - 15 g, masamba msuzi -300 g.
Mbatata supu: mbatata - 200 g, batala - 10 g, ufa wa tirigu, amadyera ndi masamba mafuta - 5 magalamu, kirimu wowawasa - 15 g, masamba msuzi - 300 g.
Chilakolako chabwino!