Saladi yokhala ndi masamba a Israeli Zakudya za Israeli zimatanthawuza nthambi ya Mediterranean zakudya. Monga m'mayiko ena a Mediterranean, chakudya cha Israeli chimayendetsedwa ndi masamba ambiri ndi zipatso, nsomba, nsomba ndi maolivi, zitsamba ndi nyemba. Amagwiritsidwanso ntchito ndi mitundu yosiyanasiyana ya zakumwa zakummawa ndi zonunkhira, kuphatikizapo sumac, zomwe zimapangitsa kuti kukoma kwake kukhale kosavuta komanso kumapangitsa kuti zowawa zisawonongeke. Sumah (sumak) amapezeka kuchokera ku zipatso za zomera zomwezo, ndi burgundy ndipo zimakhala zowawa. M'mayiko akummawa amagwiritsa ntchito kuvala saladi, marinovki anyezi, ndi ku Caucasus - chifukwa cha nyama ya marinovki. Njira iyi yomwe ndinatenga kuchokera ku Zh Gur "Zakudya Zatsopano za Israeli", zomwe mlembi wa sinamoni ndi sumac amapanga zonunkhira pamaphikidwe ake. Amapereka makina osangalatsa ndipo amathandiza kwambiri kuti azidya.
Zosakaniza:- Tomato 3 ma PC.
- Mwatsopano tsabola tsabola 0,5 ma PC.
- Mchere wochulukirapo 1 penti
- Tsabola wakuda wakuda 1 tsp.
- Sakinioni ufa 1 tsp.
- Sumach (sumak) 1 pinch
- Mafuta a azitona 2 tbsp. l.
- Mint atsopano 1
- Parsley watsopano 1 gulu
- Pepper wokoma 1 pc.
- Anyezi otentha 1 gulu
- Anyezi 1 pc.
- Lemu 2 ma PC.
- Nkhaka 3 ma PC.
- Garlic 2 cloves
- Gawo 1 Kupanga saladi ya Israeli titenge tomato, nkhaka, mandimu, tsabola wokoma, chili, adyo, anyezi, zobiriwira anyezi, parsley, timbewu tonunkhira, mafuta, mchere, tsabola, sinamoni, sumac.
- Khwerero 2 Tomato, nkhaka, tsabola wokoma ndi kudula mu cubes.
- 3 Anyezi, adyo komanso tsabola ndizoduladula.
- Gawo 4 Dulani masamba.
- Khwerero 5 Pa gratsuti zowonjezera mandimu 2, zina zonse zomwe sitikufunikira.
- Gawo 6 Timagwirizanitsa zitsulo zonse mu mbale yakuya.
- Gawo 7 Onjezerani zonunkhira ndi mafuta.
- Gawo 8 Sakanizani ndipo saladi yathu yatha. Mungathe kutumikira. Chilakolako chabwino!