Maselo amadzi mwa akazi ndi aakulu kuposa amuna, ndipo akulakalaka zakudya zamakono zomwe zimathandiza maselowa. Kuphatikiza apo, akazi amakonda zovuta zomwe zimachititsa chokoleti.
"Amadzaza thupi ndi ubongo kuposa chakudya china chilichonse. Ndi chifukwa chake timadya chokoleti tikamakhala osasangalala, "akutero Debra Waterhouse. Kafukufuku wake wasonyeza kuti chilakolako chodya chokoleti mwa amayi chikuwonjezeka panthawi yachisokonezo, kupanikizika, kusokonezeka tulo, asanakwane.Mafuta osakaniza ndi shuga mu chokoleti amalimbikitsa chitukuko cha serotonin mu ubongo, chomwe chimakutonthozani, ndi endorphins, kukupangitsani kukhala okondwa komanso okondwa.
Kuwonjezera apo, mawu anu ndi maganizo anu amakulira mu chokoleti (kapena ngakhale kaka) phenyl-ethylamine ndi theobromine. Mwa njira, amachulukitsa kukonda kugonana. Chokoleti imathandizanso pa matenda ena osiyanasiyana, ndipo ingathandizenso kuchepa thupi!
Asayansi ochokera ku California amanena kuti chokoleti chiri ndi zakudya zambiri. Mu tile iliyonse pali zinthu zotsalira zomwe zimapangitsa kuti ntchito ya mtima ikhale yabwino komanso kuimika magazi. Kokowa imakhudzidwa ndi kusintha kwa maganizo, ma polyphenols amakhala ngati antioxidants, amaletsa kupanga zinthu zopweteka komanso kuteteza mtima. Bereti ya chokoleti ikhoza kutitsitsimutsanso ife. Amagulu angapo ndi polyphenols ndi adani a zowonongeka kwaulere, zomwe zimayambitsa ukalamba msanga ndi khansa. Asayansi asonyeza kuti anthu omwe nthawi zambiri amadya chokoleti amawoneka achichepere.
Asayansi a ku Finland anapeza kuti amayi, omwe amawagwiritsa ntchito chokoleti tsiku lililonse, amabadwa movuta kwambiri kuposa ana omwe amakana chokoleti.
Ndipo asayansi a ku Japan apeza pakhungu la koko nyemba zinthu zomwe zimapha majeremusi ndi mabakiteriya ndikuteteza, motero, kuchokera kumalo opangira mano ndi zowonongeka. Choncho musamapatse ana anu chisangalalo chodyera chokoleti. Ndipo chokoleti cha mkaka akadali ndi zinthu zomwe zimalepheretsa maonekedwe a caries, monga casein, calcium ndi phosphates.
Theobromine, yomwe ili mu chokoleti, imathandiza kutsokomola kuposa codeine, yomwe imagwiritsidwa ntchito pa mankhwala onse a chifuwa.
Chokoleti idzakhala yothandiza kwa amuna. Kafukufuku asayansi ku yunivesite ya California anawonetsa kuti chokoleti chowawa ndi zomwe zili ndi kaka pafupifupi 50 peresenti zimakhudza kwambiri potency.