Kuphunzitsa katswiri wa zojambulajambula Olga Lomonosova: "Phunzirani pansi" pa chiwerengero chochepa pokhapokha atabadwa

Chaka chino, pakati pa nyenyezi zapakhomo zomwe zinasinthasintha zaka khumi zapitazi, panali chiwombankhanga chenicheni cha mwana. Kachiwiri, chimwemwe cha amayi chinali chodziwika ndi woimba Natalie, wolemba Alla Dovlatov, ojambula nyimbo Olesya Sudzilovskaya ndi Anna Banshchikova. Zoona, nyenyezi ya mndandanda wa "Wobadwa Osakongola" wolembedwa ndi Olga Lomonosova idzakhala makumi anayi chaka chokha, koma iyenso iyenera kulembedwa pa mndandanda wa akazi olimbika omwe sanachite mantha kutaya ntchito yabwino ndikupasula chiwerengerocho ndi kubadwa mochedwa.

Tsiku lina wojambulajambula adafalitsa chithunzi mu Instagram ndi mwana wamwamuna wa miyezi itatu Fyodor, pamodzi ndi siginecha yogwira mtima:

"Zaka chimodzi zapitazo ine ndinadziwa kuti padzakhala mwana) zinali zosayembekezereka)) Fondolani malo anga"

Olemba mabukuwa adanena kuti Olga adafuna kuti iye ndi mwana wake akhale ndi chimwemwe ndi ubwino:

natiolus Ndiwe wokongola bwanji, Mulungu akupatsani chisangalalo cha amayi ndi chikondi!

abulanaia ndinu wangwiro nokha

nastyakudryavtseva_ Mkazi)) 25 ... osati zambiri

bereza_and Ndibwino kuti mukhale wolemera ... Ndiwe wamkulu!)

Masewera pamoyo wa Olga Lomonosova

Olga, ndithudi, adatha kubwerera ku mawonekedwe akale nthawi yolemba ndikuyamba kugwira ntchito. Mwa ichi, anathandizidwa ndi maphunziro abwino a masewera komanso makalasi olimbitsa thupi nthawi zonse. Ali mwana, Lomonosova anali kuchita masewera olimbitsa thupi ndipo ankafuna kulembetsa sukulu ya ballet. Tsogolo linaneneratu kuti, koma maphunziro a masewera anali othandiza kwambiri kwa Olga mu moyo wamtsogolo. Mkaziyu akugwiritsa ntchito nthawi yake yonse yophunzitsa masewera, makamaka popeza ali ndi maganizo ofanana ndi mwamuna wa Pavel. Abalewo akhala akuzoloŵera zolemetsa za ana aakazi kuyambira ali mwana: Varvara akuchita nawo masewero olimbitsa thupi, Sasha amapita kuvina ndi kusambira mofanana.

"Phunziro pa Malo" ndi Olga Lomonosova

Olga Lomonosova omwe amamukonda kwambiri masewera a masewerawa ndi "The Less on the Floor" kwa zaka zambiri, zomwe adazichita pa masewera olimbitsa thupi ndi ballet. Zimaphatikizapo zinthu zomwe zimagwiritsidwa ntchito pa makina, kuphatikizapo pulogalamu yophunzitsira achinyamata osewera, koma amangosamutsira pansi. Uku ndiko kukweza kwa miyendo kuchokera kumalo osadziwika, kugwira mkono wowongoka, kusuntha miyendo, kukweza thupi ndi kusintha kwa kulemera kwa mikono. Izi zimaphunzitsa thunthu la minofu, zimapangitsa thupi kukhala losasinthasintha komanso lopepuka, kupanga mawonekedwe abwino. Kuwonjezera pa iwo, chojambulacho chimapanga zosiyana zosiyanasiyana ndikusintha zofalitsa. Amapereka maulendo angapo pamlungu ku masukulu a yoga ndikupita ku dziwe limodzi ndi banja lonse.