Mtedza wa Kocoka umapezeka kuchokera ku mbewu ya chokoleti. Pachiyambi chake, finyani imakhala yosasinthasintha, ndipo pamene kutentha kukukwera kufika 35 ° C zimasungunuka. Malowa a batala a kocoka amatipatsa mwayi womva momwe chokoleti cha chokoleti chimasungunuka pakamwa, komabe kutentha kwa thupi la munthu ndikutsika kuposa kutentha kotheka kusungunula mafuta.
Chifukwa cha linoleic ndi linolenic acids momwe zimapangidwira, vitamini F, batala wa koco imathandiza kusunga chinyezi pakhungu ndi kuika mafuta m'thupi.
Choncho, zikuwonekeratu kuti mafutawa ndi othandiza kwa mitundu yonse ya mafuta ndi khungu. Kuwonjezera apo, vitamini F imadziwika ndi kutchulidwa kobwezeretsa, motero, nkofunika polimbana ndi makwinya ndi ukalamba wa khungu. Polyphenols, pokhala a antioxidants achilengedwe, amathandizira kuthana ndi mavuto ndi zovuta.
Kugwiritsa ntchito batala wa kakao pazinthu zachipatala
Kununkhira kwa batala ya kakale ndi kokoma kwambiri moti kumachita zodabwitsa. Chifukwa chakuti zili ngati fungo la chokoleti, zimatha kukweza mtima, kukondwera.
Botolo la Kocoa ndi lothandiza kugwiritsidwa ntchito mu nyengo ya chimfine, chifukwa ndilo mankhwala othandiza kwambiri. Ngati mumasamalira nsomba zamphongo tsiku ndi tsiku
kakala batala, izi zidzakuthandizani kuchepetsa chiopsezo cha matenda ndi madontho a m'madzi. Komabe, ngati chimfine kapena chimfine chikagwidwa, ndiye kuti batala ikhoza kuthetsa chifuwa. Kuti tichite izi, ndibwino kuti mukonzeke mowa wa coco motere. Sungunulani supuni ½ ya batala ya kakale mu 0, 1 L ya mkaka wofunda.
Chifukwa cha mphamvu zake zopezera cholesterol kuchokera ku thupi, batala amakonzedwanso ngati chithandizo chothandizira matenda a atherosclerosis. Tengani batala wa koco tsiku lililonse musanadye supuni ya 2 ½ pa tsiku.
Njira zomwe zimaphatikizapo batala wa cocoa, ndibwino kuti muzipaka ndi kusisita. Zochita zothandizira ndizo kupewa matenda ambiri. Kotero, mwachitsanzo, ndi bronchitis ndizothandiza kupanga minofu mu chifuwa. Kuphatikiza pa misala yachipatala ndi mafuta a koka, mukhoza kuchita zokometsera minofu.
Cocao batala kuti azisakaniza
Masiku ano mu zokongola salons pali misonkhano yomwe imapereka mpata kupititsa misala yapamwamba ndi matayala apadera a misala. Maonekedwe a matayala amenewa akuphatikizapo mafuta oyenera komanso, pamwamba pa zonse, mafuta a batala. Kutchuka kwa matayalawa ndi chifukwa chakuti batala ya kakao yomwe ilipo mumapangidwe awo ndi mankhwala olimba okhala ndi mawonekedwe enaake. Panthawi ya kulankhulana ndi manja ndi thupi, makonzedwe ameneŵa amapeza mawonekedwe a madzi obiriwira, omwe amafalitsidwa mosavuta pamwamba pa thupi.
Botolo la kakao ndi mthandizi wamkulu pakamenyana. Komanso, mukhoza kuchotsa zofooka zina (zowopsya, zipsera, kuvulala khungu).
Botolo la kakao limagwira ntchito nthawi iliyonse ya chaka. Choncho m'nyengo yozizira m'nyengo yozizira imateteza khungu kuteteza kutentha kwake, kutulutsa komanso kutulutsa khungu la labiums. M'nyengo yotentha, kutentha, makamaka m'nyengo ya dacha, batala ya koco imathandiza kupewa khungu. Mafuta a batala a kocoka kwenikweni amathandiza kubweza fumbi ndi dothi pakhungu. Ndibwino kuti muike mafuta ndi manja ndi mapazi musanayambe kugunda ndi dothi.
Mtedza wa Koco umagwiritsidwanso ntchito kusamalira khungu loonongeka ndi lofalikira la mtundu wouma. Kugwiritsiridwa ntchito kwake kumathandiza kwambiri chikopa cha khungu. Kutaya makwinya aang'ono aang'ono, ndi kuya - osadziwika. Khungu litasamalidwa ndi mafuta a koka limakhala lofunda ndi zotanuka. Ngati mukupanga mafuta opangira mavitamini, njirazi zidzakuthandizani kuthetsa "mapazi a khwangwala" ndi "matumba" pansi pa maso.
Botolo la kakao limalimbikitsanso tsitsi. Zimapangitsa tsitsi kukhala losalala, losalala ndi lowala, limathandiza kuti asunge chinyezi mwa iwo. Ndipo mukasakaniza batala wa koco ndi rosemary mafuta, ndiye kuti izi zikupangitsa tsitsi lanu kukhala wathanzi.
Botolo la kakao silisungidwe zaka zoposa zitatu pa kutentha kwa 18 ° C ndipo chinyezi chache choposa 75%.