Kodi mwamsanga mungatani kuti muwonjezere tsitsi?

Tidzakuuzani momwe mungachedwetse kukula kwa tsitsi ndikukupatsani malangizo othandiza. Komanso, mudzapeza ngati mutenga mavitamini, tikhoza kufulumira kukula kwa tsitsi. Mkazi aliyense posakhalitsa amakumana ndi vuto ngati kuchepa tsitsi. Mzimayi aliyense ali wokonzeka kuchita chilichonse kuti apange tsitsi lapamwamba m'chiuno mpaka kumeta tsitsi. Pamene mkazi ali ndi ubweya wathanzi, zimakhala zosavuta kunyamula ndipo ndizo pali mavuto ochepa. Mmene tsitsi lathu limaonekera zimatha kudziwa thanzi la munthu. Ngati tsitsi lanu liri lakuda ndi lowala, zikutanthauza kuti mulibe vuto lililonse la thanzi.

Chifukwa chachikulu chimene ife timaperekera kukula mofulumira ndi pamene kayendedwe kake kamene sikhoza kupereka scalp ndi zakudya zomwe zimadalira. Koma pamene zakudya zofunikira zimabwera mu follicles, tsitsi limayamba, limakula mofulumira ndipo maselo akale amatsitsimutsidwa. Thupi lathu liyenera kukhala ndi mavitamini nthawi zonse. Chifukwa cha mavitamini, timapeza zakudya zabwino, mphamvu ndi mpweya womwe timafunikira kwambiri.

Kuti tifulumizitse kukula kwa tsitsi ndi kupangitsa tsitsi lathu kuti likhale la thanzi komanso losasamala, timafuna mchere, monga chitsulo, zinc, chromium, copper, selenium. Komanso zotsatira zabwino za tsitsi lathu zimapereka mafuta osiyana, omwe ali ndi mafuta oyenera omwe amafunikira thupi lathu. Mafuta amatenga bwino khungu la mutu wathu ndikubwezeretsa mizu ya tsitsi. Chifukwa cha kuchepa kwa scalp, kusindikizidwa kumalimbikitsa bwino ndipo kukula kwa tsitsi lathu kumathamanga.

Komanso, muyenera kudziwa kuti zovuta pamoyo zimachepetsanso kukula kwa tsitsi. Yesetsani kupeŵa kupanikizika ndi kutsogolera, ngati mutakhala chete, muyese moyo. Ngati nthawi zambiri mumakhalapo, tsitsi lanu lidzawonekera kwa inu, pang'onopang'ono kukula.

Mu mankhwala a tsitsi lanu, mukhoza kudzigulira nokha mitundu yosiyanasiyana yowonjezera tsitsi, ikhonza kukhudza ma follicles kuchokera mkati, ndi kuchokera kunja.

Komanso, pofuna kukula mofulumira tsitsi, muyenera rosemary, ikhoza kusintha tsitsi lanu. Sakanizani madzi m'modzi mwa galasi ya rosemary ndi madzi, kenaka yikani izi kusakaniza shampu yanu ndikusamba khungu lanu. Komanso, mukhoza kumwa tiyi ndi rosemary, izo zidzakuthandizani kusintha kwa magazi ndi kufulumira kukula kwa tsitsi lanu. Ndipo simuyenera kuiwala za kumutu minofu. Muyenera kuchichita tsiku lililonse kwa mphindi 10 mpaka 15. Zidzathandizanso kuti msanga tsitsi lanu likule mwamsanga.

Kupeza mavitamini ndi mchere wambiri, mudzatha kukhalabe olimba ndi wathanzi. Ngati thupi lanu limasowa zakudya, tsitsi lanu liyamba kufooka, kukula pang'onopang'ono ndi kugwa kwambiri.

Phatikizani chakudya chanu monga masamba ndi masamba achikasu ndi zipatso. Kuti mukule mofulumira tsitsi, mufunikanso biotin, yomwe imapezeka mu walnuts, soya, oatmeal, mu yisiti ya brewer. Komanso mukhoza kudzigulira shampoo, yomwe ili ndi biotin. Amalimbikitsa kukula kwa tsitsi.

Muyeneranso kusaiwala kuti kamodzi pamwezi muyenera kukachezera wovala tsitsi. Choncho, mukhoza kuchepetsa kukula kwake kwa tsitsi ndikumathandiza kuti tsitsi lanu likhale bwino kwambiri. Onetsetsani kuti mupumule ndikupumula nthawi zambiri. Musamamwe khofi zambiri. Imwani madzi oyeretsedwa kwambiri, amatha kuchotsa poizoni m'thupi lanu.

Tikukhulupirira kuti chifukwa cha uphungu wathu, mutha kufulumira kukula kwa tsitsi lanu ndikuwathandiza kuti akhale ndi thanzi labwino.