Kodi mungasankhe bwanji maonekedwe abwino?

Kusankha zovala, mumatsogoleredwa ndi mtundu, kukula ndi chikhalidwe chomwe chidzakutsatireni. Koma musaiwale za khungu, lifunikanso chitetezo. Ndipotu, khungu lanu limakhala lopweteka chifukwa cha chilengedwe.

Nkhope yanu imayenera kutetezedwa - kirimu, tonic, mkaka. Chofunika kwambiri pakusankha zodzoladzola ndi njira yogwiritsira ntchito, yoyenera khungu lanu. Kusankha njira zogwiritsa ntchito tsiku ndi tsiku, muyenera kulingalira zinthu zingapo zofunika kwambiri. Malangizo ofunika momwe mungasankhire maonekedwe abwino pa nkhope yanu akufotokozedwa pansipa.

1. Chikopa pakhungu panthawiyi. Mwachitsanzo, ngati muli ndi khungu lenileni, ndiye kuti mvula imakhala yoziziritsa kapena yozizira, ikhoza kukhala youma kwambiri.

2. Khungu malingana ndi msinkhu. Mankhwala odana ndi okalamba a khungu la nkhope, angagwiritsidwe ntchito patangopita zaka 25 mpaka 30. Pa nthawi yomweyo, munthu ayenera kuganizira kuti khungu louma limayamba zaka zambiri kuposa kale lonse.

3. Kukhalitsa kwa mankhwala. Sitikuyenera kugwiritsa ntchito ndalama ndi kirimu, zomwe zimaphatikizapo zigawo zina zomwe mungapangire zovuta. Komanso mosamala muyenera kugwiritsa ntchito kirimu yogwira ntchito, chifukwa ntchito yawo ikhoza kuyambitsa tsitsi kumaso.

M'nyengo yozizira komanso pamene kunja kuli kuzizira, mumafunikira zakudya ndi kupuma, kuyeretsa ndi kuyang'ana nkhope yanu, madzulo ndi m'mawa. Ndikofunika kuchita njira zotere tsiku ndi tsiku. Izi zidzafuna:

1. Tonic yomwe ilibe mowa.

2. Wotsuka - geluza, thovu, mkaka.

3. Cream. Kwa khungu laling'ono, kirimu yomwe imakhala maola 24, khungu lokhwima limafuna masana ndi usiku.

Ngati m'mawa mwakhala mukuzoloƔera nkhope yanu ndi tonic, tsambani nkhope yanu ndi madzi kapena sopo, kapena kanizani khungu lanu ndi chidutswa cha ayezi, kumbukirani kuti mutatha kugwiritsa ntchito kirimu, muyenera kumasowa ndi tonic. Tonic imabwezeretsa kulemera kwa khungu, chomwe chiri chofunikira kwambiri. Pamene kuzizira kumabwera, kirimu chiyenera kusungunula khungu, ndipo ngati khungu liri louma, ndiye kuti kusungunuka kwa chinyontho kubwezeretsedwa, kubwerera ku selo lirilonse kukhala ndi moyo wathanzi. Sizimapweteka ngati zokometsera za tsiku ndi tsiku zimaphatikizapo mapuloteni a soy, mafuta ofunikira, phytodermine-C, marine collagen. Zachigawozi zimathandiza kubwezeretsa chilengedwe cha chilengedwe cha hydrolipid. Kuchepetsa ndi kuchotsa mkwiyo kumakhudza khungu la calendula mafuta, avocado, amondi okoma, panthenol-provitamin B5 ndi hyaluronic acid.

Musanagone, muyenera kuyeretsa khungu la zodzoladzola, mothandizidwa ndi thovu, gel kapena mkaka. Izi ndi zoyenera, popeza usiku khungu liyenera kukhuta ndi oxygen, kubwezeretsa mphamvu ndi kukhuta ndi zinthu zothandiza. Koma kuti ikhale yodzaza ndi zinthu zomwezo, m'pofunika kugwiritsa ntchito khungu la usiku pa khungu. Khungu, lomwe limatchulidwa kuti likulamba, mumasowa zonona. Ikhoza kukhala ndi zinthu monga hyaluronic acid, provitamin B5, vitamini E - amapereka kachiwiri khungu ndikuletsa kupanga makwinya. Marine collagen, nyongolosi ya tirigu, mchere wa jojoba, mafuta a jojoba, za ceramide za masamba ndi mapuloteni a silika - zimathandiza kuteteza khungu la elasticity ndi kuchepetsa. Posankha mankhwala osamalira khungu, muyenera kupitiliza mtundu womwe uli nawo. Pali mitundu ikuluikulu ya khungu - mafuta, yodziwika, yogwirizana ndi owuma. Mitundu yambiri ya khungu ndi mafuta ochepa kwambiri. Mitundu yosiyanasiyana ndi youma komanso yosakaniza. Mwachikhalidwe, khungu limagawidwa kukhala lovuta, lovuta komanso labwino. Tsopano ganizirani njira zomwe ziri zoyenera kwambiri kwa mtundu wofanana wa khungu. Izi zidzakuthandizani kuyankha funso la momwe mungasankhire maonekedwe abwino pa nkhope.

1. Khungu lathanzi labwino . Kuti mupeze chinyezi chokwanira ndi zakudya, muyenera kugwiritsa ntchito mkaka (kirimu). Pogwiritsa ntchito njira zoterozo, ndizofunikira kukhala ndi mafuta a tirigu omwe amamera tirigu omwe amachepetsa zowonongeka zomwe zimakula pakhungu; Kuphatikizidwa, kugwira ntchito yowonjezera ndi kuteteza; komanso mapuloteni a silika, tchuthi la St. John's komanso choomomile, mafuta okoma a amondi ndi vitamini ovuta.

2. Khungu losauma. Kwa iye, zodzoladzola ndizoyenera, zomwe zili ndi mchere wambiri, womwe umalowa m'khungu mofulumira kwambiri, umapanga filimu yowunifolomu, ndipo imateteza komanso imapuma. Komanso mafuta a jojoba ndi ochotsa marigold, omwe amathandiza kuti athetse mkwiyo.

3. Khungu lophatikizana. Kwa khungu lamtundu uwu, mkaka woyeretsera nkhope, umene uli pamodzi ndi zida zoyera sizimapangitsa khungu la hydrolipid la khungu, limagwiritsa ntchito mankhwala a selaceous glands, limachotsa dothi ndi zodzoladzola. Mkaka ndi nkhaka zowonjezera bwino zimathandiza kuti madzi azikhala ndi khungu. Kuchokera kwa Santella kumawonjezera elasticity ndi kulimbikitsa ziwiya. Kuphatikizana ndi izi, tonic ayenera kuphatikizapo vegetative elastin, birch Tingafinye, hawthorn Tingafinye ndi masamba collagen. Khungu liyenera kukhala ndi zipatso zamchere, zimalola kuti khungu likhale lofewa ndi lofewa, kuwonjezera chinyezi.

4. Vuto limagwirizanitsa khungu . Mtundu wa khungu limeneli suyenera kukhala ndi mowa. Maonekedwe a tonic ayenera kuphatikizapo okoma mafuta a almond ndi avocado, zipatso zamadzimadzi, zokopa zamatope, masewera, thyme woyera, mavitamini A, E, C.

Kwa khungu lamatenda, njira zabwino zomwe zili ndi mowa, mwachitsanzo, zipatso, mowa, kutchula kapena zina. Kwa khungu louma, mosiyana, zotsatira za mowa sizofunikira kwenikweni. Amafuna mankhwala odzola, omwe amapangidwa pa madzi kapena mafuta.

Muyenera kusamalira khungu mu magawo atatu.

Yoyamba ikuyeretsa, ndi mkaka woyeretsa, madzi odzola kapena gelisi.

Pachigawo chachiwiri - kutulutsa. Gawo lofunika kwambiri, mothandizidwa ndi tonic, khungu limakonzedwa kuti lizizira.

Gawo lachitatu ndikumitsa thupi kapena zakudya. Izi zimachitika mothandizidwa ndi kirimu kapena seramu yapadera.

Komabe pali njira zoterezi, monga skrab (kapena kuyang'ana), masks osiyanasiyana. Mankhwala oterewa akulimbikitsidwa kuti asagwiritsidwe ntchito kamodzi kapena kamodzi pa sabata, pambuyo poyeretsa, musanayambe kutulutsa. Ndipo kusamalira khungu tsiku ndi tsiku kumatsirizidwa ndi kuvomerezedwa koyenera.