Matenda opatsirana pogonana pa nthawi yogonana, komanso osakhala ndi zizindikiro zoopsa ndikuchita mwachindunji, akhoza kusankhidwa kukhala malo odyera. Choncho, ziyenera kumveka kuti matenda oterewa ndi ofanana, koma amakhala ndi zotsatira zoipa zomwe zimabweretsa zotsatira za thanzi labwino. Komanso, matenda a verene angakhudze dongosolo la kubereka, motero kusokoneza ntchito yake yoyenera, zomwe zingayambitse kusabereka. Pankhani ya matenda opatsirana pogonana, amayamba chifukwa cha kugonana. Kuphatikizapo mitundu yosiyanasiyana ya maubwenzi ogonana angayambitse chitukuko cha matendawa mosiyanasiyana.
Zowopsa
Pakati pa mabungwe otetezeka kwambiri ndi maubwenzi mu chiyanjano cha kugonana ndi mnzanu wokhazikika, mwachitsanzo, mwamuna wokwatiwa. Pa nthawi imodzimodziyo, muyenera kukhala otsimikiza kuti ali ndi thanzi labwino, komanso kuti mudziwe bwino kuti muli pachibwenzi chokha. Kulumikizana kotetezeka kumagwiritsanso ntchito masewera osiyanasiyana ogonana kuti akwaniritse zosangalatsa. Kusisita kokometsa, kugwirizana kwambiri ndi matupi, kukhudzana wina ndi mzake, koma ndi matupi, komanso mitundu yonse ya caresses ndi chifundo, kugwira thupi ndi chithandizo cha lilime, zonse monga-zochita zimayang'ana njira yabwino yothetsera chibwenzi. Ndipo apa ochepa omwe amagonana nawo, omwe ali oposa oposa, amachititsa ngozi za matenda opatsirana pogonana.
Kuchepa kwa chiopsezo chotenga matenda ndi matendawa kumaphatikizapo kupsompsona, kumalankhula ndi lilime, kulowa m'kamwa mwa theka lachiwiri, kuphatikizapo mitundu yosiyanasiyana ya kugonana, kumagonana ndi kumagonana, koma kugwiritsa ntchito kondomu.
Pakatikatikati mwa mwayi wokhala ndi matenda opatsirana pogonana akhoza kugwiritsidwa ntchito pulogalamu ya kugonana, popanda kugwiritsira ntchito kondomu, komanso kuphatikizapo chirichonse, osati ndi wokondedwa wanu, koma ndi mwadzidzidzi.
Ndikoyenera kuzindikira kuti chiopsezo chotenga kachilombo ka HIV ndi chachikulu pamene chiwerewere chomwecho, chachikazi ndi chamuna, chimachitika popanda kugwiritsira ntchito kondomu komanso wokondedwa.
Ndi chitetezo chotani chomwe sitingadalire?
Pali njira zambiri zomwe anthu ambiri amagwiritsa ntchito molakwika. Chowonadi ndi chakuti pali njira zosiyanasiyana zomwe zingakhalepo chifukwa chosakhala zachikhalidwe. Kawirikawiri amakhulupirira kuti njira zotetezera zimenezi zingadaliridwenso. Koma izi ndi nthano chabe yomwe imayenera kuthetsedwa. Mwachitsanzo, lingaliro loti kutsuka ziwalo zogonana ndi sopo wamba kungatsimikizidwe kuti kutetezedwa ku matenda osiyanasiyana ndi zongopeka chabe. Kugwiritsira ntchito sopo monga ukhondo kumakhala kovuta, koma pokhapokha. Komanso, malo ofunikira amaperekedwa kuti azitsatira njira zina zothandizira matenda osiyanasiyana. Kuopsa kwa matenda opatsirana pogonana kungachepetse pang'ono. Koma kuti zichepetse, koma osati kwathunthu. Mpata wamatenda ulipobe.
Njira zomwe tazitchula pamwambazi sizowononga ngati momwe zimaonekera poyamba. Chowonadi ndi chakuti nthawi zambiri mumagwiritsira ntchito kupaka, kapena kutsuka ziwalo zogonana ndi sopo, mukhoza kusokoneza microflora, komanso musakhudze njira yabwino kwambiri mu chipanichi. Choncho, n'zotheka kukwiyitsa chitukuko cha vaginosis, zomwe zimathandizira kuti chitukuko chikhale chonchi.
Mankhwala
Lero pali kusankha kwakukulu kwa mankhwala osiyanasiyana. Njira zoterezi zingateteze ku mimba zosafuna, komanso zingalepheretse kutuluka kwa matenda osiyanasiyana. Ndikoyenera kudziwa kuti mankhwala alionse angathe kuteteza chitetezo mwa zoposa 70%. Ngati onse awiri atasankha kudziteteza, zosankha zonse ziyenera kulingalira ndipo zizindikiro zawo zabwino ndi zoipa ziyenera kuyerekezedwa.
Makondomu
Mothandizidwa ndi kondomu mungadziteteze ku mwayi wodwala matenda osiyanasiyana, komanso kukupulumutsani kuyambira pachiyambi cha mimba yosafuna.
Pali lingaliro lolakwika kuti kondomu imatsimikizira kutsimikiza kwa zana limodzi. Koma izi ndi zolakwika. Wothandizira aliyense wamankhwala adzatha kuteteza chitetezo chake osati 60-70%.
Kondomu imakhala ndi nthendayi yomwe imayambitsa matenda osiyanasiyana, monga tizilombo toyambitsa matenda, kachilombo ka papilloma, komanso matenda omwe ali ndi matenda a chiwindi. Tiyeneranso kukumbukira kuti kondomu silingateteze ku nsabwe kapena chisa.
Kuwonjezera pa kondomu ndikuti palibe chotsutsana nacho pokhapokha ngati sichikukhudzidwa ndi zakuthupi, latex kapena mafuta omwe amasinthidwa. Ndipo zotsatira zake sizikuwonetsedwa. Pa kugula kondomu, palibe malire pazowoneka kapena mtengo.
Chitetezo cha Spermicidal
Spermicides ingakhale ndi mankhwala monga mankhwala kapena mafuta odzola ndi mitundu yonse ya kirimu. Ntchito yaikulu ya madiski ndikuteteza mimba. Koma monga ntchito yawo yowonjezera ndi chitetezo ndi njira zoteteza matenda a venereal chiyambi.
Asayansi akhala akufufuza zambiri pa nkhaniyi ndipo azindikira kuti ngati chitetezo, mankhwalawa sali okwanira. Choncho, mungagwiritse ntchito kondomu mofanana ndi zizindikiro za umuna. Choncho, chitetezo chidzagwira bwino kwambiri.
Njira zolimbitsa thupi
Pali zifukwa zomwe zimakhala zovuta kuti nthawi yothetsera vutoli isatheke. Ndipo pakadali pano, musadalire chitsimikizo cha 100% cha ndalama zomwe amagwiritsidwa ntchito.
Zikatero, mabakiteriya amatha kukhala ndi chithandizo chamagetsi. Mankhwalawa angathe kuwononga ma ARV ndi mitundu yonse ya bowa. Amaphatikizapo zotsatirazi: miramistin kapena betadine. Mankhwala awa apangidwa kuti azipaka douching kapena dewatering. Monga lamulo, iwo amagulitsidwa kale ndi wogulitsa ndi mphamvu yabwino, ndipo mwatsatanetsatane wa momwe mungagwiritsire ntchito izo zingapezeke mu malangizo, omwe akuphatikizidwanso.
Njira yotetezera matenda opatsirana nthendayi siigwiritsidwe ntchito nthawi zonse. Pambuyo pokupulumutsani ku tizilombo toyambitsa matenda, imayesa zonse zomwe zingatheke kuti ntchito yamoyo ikhale yabwino. Mwachitsanzo, ilibe zotsatira zabwino kwambiri pa microflora, zomwe zimafunika kuti pakhale chitetezo chathu.
Mukamagwiritsa ntchito imodzi mwa njirazi, koma patapita kanthawi, mwawona kusintha kwa chikhalidwe cha polyvinylchloride, funsani katswiri mwamsanga.