Kusunthira mu bafa
Pambuyo pa chilimwe kutsuka thupi kumagwiritsa ntchito kukonzekera komwe sikukhala mvula yambiri. Zokolola zabwino ndi mafuta, komabe mungagwiritsire ntchito mafuta obiridwa ndi zinthu zamadzimadzi, olemera zipatso zamtundu ndi mavitamini. Sakumeta khungu ndikulipereka ndi lipids zofunikira pofuna kubwezeretsa chikopa chachitetezo cha khungu. Zogulitsa zoterezi zimapangitsa khungu kukhala otsika kwambiri komanso kuteteza madzi. Mafuta (mwachitsanzo, Lipikar, La Roche-Posay) amachepetsa khungu. Dulani zina mwa madzi mumasamba, kapena musambitse thupi lanu poyimirira. Zodzoladzola izi zimalimbikitsidwa khungu louma kapena losavuta. Pambuyo kutsuka, thupi limakhala lopukutira ndi thaulo, koma kuti wosanjikiza sungathe. Mafuta a Bath The Essential Pieces, Yves Pacha, omwe, palimodzi ndi madzi, amasandulika mkaka, amatsitsimutsa thupi ndipo nthawi yomweyo amatsitsimutsanso. Lembani m'madzi oterewa kwa mphindi 10. Ngati muli ndi nthawi yaulere, musamabvala nthawi yomweyo: mulole mafutawo alowe. Ngati khungu sali louma kwambiri, mugwiritseni ntchito mkaka kapena mankhwala ena ochotsera mafuta ndi mkaka wa azitona, monga mkaka wa azitona, Palmolive Naturals, kapena tchire yamtengo wapatali, buluu ndi apurikoti, mwachitsanzo perekani gel "Mkaka ndi Apricot", Nivea. Zosakaniza ndi zitsamba zazitsamba zimakhala zowonongeka komanso zowononga khungu.
Tiyeni tiziteteza mavitamini
Tsiku lirilonse atatha kusamba, khalani ndi thupi lopatsa thanzi labwino. Ngati khungu limakhala lolimba komanso lokhazikika, gwiritsani ntchito mankhwala odzola kapena zakudya zopatsa thanzi ndi vitamini E, zomwe zimalepheretsa ukalamba. Mafuta amatha kukhala ndi mkaka wosavuta, womwe umatengeka nthawi yomweyo (mwachitsanzo, Kuwongolera Thupi Lolemera, Avon). Mankhwalawa ndi okwanira kugwiritsira ntchito kamodzi pa tsiku, bwino pakapita madzulo.
Mphamvu yopatsa moyo ya madzi
Mukufuna kusintha khungu la khungu? Imwani madzi ambiri! Zimanyamula zakudya m'maselo ndikuchotsa poizoni kuchokera m'thupi, zimateteza ziwalo za mkati, zimathandiza kumadya zakudya. Imwani kapu imodzi yamadzi okwanira 30 musanayambe kudya ndi 1 galasi - 2 hours mutadya. Khungu louma kwambiri limasowa zina. Tsukeni ndi mankhwala obwezeretsamo ndi chochotsa cha chokeberry, madzulo primrose, vitamini E ndi mlengalenga, zomwe zimapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda. Ngati patapita masabata 3-4 musapite patsogolo, yesetsani njira yowonjezereka kwambiri, mwachitsanzo, "Zamadzimadzi a Almond", L'Occitane, ndi mapuloteni a amondi ndi silicon, zomwe zimayesetsa kuthetsa vutoli ndi kubwezeretsanso mankhwala. Kuchokera ku tinthu tating'onoting'ono timene timatulutsa khungu timatha kuchotsa pogwiritsa ntchito zonona za thupi, monga Sparkle Skin Body Exfoliating Cream, Clinique, opangidwa ndi salicylic acid, yomwe imathandizira kukonzanso ndi kusintha khungu la khungu.
Tsitsirani tani
Masabata angapo pambuyo pa tchuthi, onetsetsani kuti khungu lanu likuwala. Kuti muchite izi, gwiritsani ntchito malaya ndi golide wagolide, mwachitsanzo, kudziwotcha Nkhunda Chilimwe Chokongola kapena Thupi la Mthupi pogwiritsa ntchito mpesa wambewu, monga "Kiss of the Sun", Nivea. Mankhwalawa amapereka khungu mthunzi wa suntan ndikuwamwetsa. Mukhoza kuzigwiritsa ntchito tsiku ndi tsiku mutatha kusamba mmalo mwa kavalo wokhazikika. Ngati khungu layamba kale, gwiritsani ntchito kutsuka khungu, monga Trendy Sun. Yambani ndi mthunzi wopepuka, ndipo patapita sabata, gwiritsani ntchito mtundu wakuda. Khungu likuwoneka asterisks, mabala ndi mawanga?
Mitengo yakuda ndi mazira
Mwachitsanzo, khungu limatulutsa khungu, "Timewise", Mary Kau, omwe ali ndi mankhwala a mandimu ndi nkhaka, zomwe zimawoneka bwino. Mankhwalawa ayenera kugwiritsidwa ntchito pa nkhope yonse ndi pakhosi, chifukwa ngati amagwiritsidwa ntchito mwanjira iyi, zokometsera zonona zimagwira bwino kwambiri.