Kodi Kudyetsa Mwana Wotani?

Kuphika kumayamba ndi mphamvu yosankha zinthu zabwino, zotsimikiziridwa ndi zina za khalidwe lawo, ndiyeno kuphika, kusunga zonse zabwino. Ichi ndi sayansi yonse! Koma tiyeni tione momwe tingamalire bwino mwana.

N'zovuta kulera ana pambuyo pa zonse! Ndipo vuto lapadera poyamba - kudyetsa, ndipo chofunika kwambiri, kukopa. Kodi mungadye chiyani, ndi liti? Kodi kuphika bwino? Kuti ndiwothandiza, ndi zaka, ndi zokoma! Pafupifupi chaka chimodzi mwanayo amayamba kumvetsetsa zokonda. Masamba obiriwira osakaniza ndi tirigu yemwe sakonda, ndipo ayenera kuyambitsa zokondweretsa zokondweretsa. Pano pali omelette imodzi yomwe imapanga, osatchula nyama za ana, cutlets ndi soups. Ndipo maphikidwe mu cookbooks samathandiza kwambiri. Mwinamwake, apa, monga mu chirichonse, pali zinsinsi.


Agogo akubwera kudzatichezera!

Momwe mungagwiritsire ntchito malangizo abwino a mkazi wodziwa zambiri! Koma amayi anga sanalinso m'dziko lapansi. Ndili ndi apongozi anga ... Kwa nthawi yoyamba m'moyo wanga mtima wanga wofuna kukhala pafupi sunayankhidwe. Mphatso sizinali zoyenera, kugula sikunapambane, mawu ofunda - osayenera. "Kodi mukufuna chiyani?" - wanditonthoza ine bwenzi, amene adakwatirana zaka ziwiri zisanachitike. "Ndizofala kwa amayi awiri ndi mwamuna mmodzi." Zaka zinadutsa, ndipo mwadzidzidzi, mu bokosi la makalata, pulogalamu ya telegalamu yokhudza kubwera kwa apongozi aakazi anapezeka. Pa nthawi imeneyo ife tinali kale ndi mwana wamwamuna wazaka zitatu komanso mwana wamkazi wa zaka chimodzi. zonse zimakhala zovuta, mwamuna wanga amachokera m'mawa mpaka usiku kuntchito, ndili ndi ntchito ya Lamlungu, mwana wanga wamkazi sakufuna chilichonse posachedwa, ndipo mwanayo amasuta chilichonse chimene sungathe kukonzekera, koma pakhomo pokha. "Mu tebulo la tsiku lonse-mulibe supuni m'kamwa sizimatenga, kumwa zakumwa zokha ndi tiyi okha .Aphunzitsi amakwiya, mwamuna akuvutika maganizo Ndipo ndikukwera ku khitchini monga gologolo mu gudumu, ndiyeno ndikudya zonse zomwe ndakonzera mwana wanga, ndikugwedeza misozi, mwina sindikuphika kwambiri, ndipo sindikudyetsa njirayo?

"Nanga bwanji iwe?" Mukuphika bwino, - apongozi anga atsopano anandiuza kukayikira kwanga.

Ubale wathu unasintha mwadzidzidzi. Anzukulu anagonjetsa mtima wa agogo anga, ndipo anali ndi ine limodzi.

"O, ndimapeza omelette omwe ndi imvi ndipo sindimangoyenda bwino," ndinadandaula, "ngakhale ndikuchita zonse malinga ndi zomwe zili m'bukuli."

- Ndi za ubwino ndi mazira abwino. Kotero ine ndinatenga khumi ndi awiri ndi ine, woyandikana nane mnyumba muno amakhala ndi nkhuku. Tiyeni tiyese kupanga omelet ya iwo! Idzakhala chakudya chosangalatsa kwambiri.


Mphatso yachifumu

Momwe mungayamwitse bwino - funso ili limadziwika lokha, pafupifupi mayi aliyense wamng'ono. Agogo aakazi adatenga mazira atatu, amawakwapula ndi chosakaniza, adayika mchere ndi kukwapulidwa, kenaka adatsanulira kapu ya mkaka ndi kukwapula. Kenaka ndinatsanulira mu khungu kakang'ono kameneka ndikukaika mu uvuni wa preheated, kumene zinyama zouma zouma zakhala zouma kale.

- Ndipo ine ndinangowonjezera 3-4 supuni ya mkaka, monga mu Chinsinsi.

- Mwinamwake, kotero n'zotheka. Koma ndikuchita mosiyana. Chinthu chachikulu - katatu bwino kumenyedwa ndi kuyiika mu uvuni wa preheated.

Pasanapite nthawi yaitali mafuta obiriwira a golidi anali odzola kwambiri. Agogo aakazi, akulira movutikira, anamutulutsa "nehuchushechku" wokhala m'chipinda chogona ndipo anandipatsa katundu wamtengo wapatali. Kenaka anaika mafuta obiriwira kwambiri mu mbale yatsopano yatsopano, kuika chidutswa cha mafuta ndi kuupereka kwa mtsikanayo mwachidwi. Tikadya patebulo, ife ndi apongozi anga tinayamba kulemba zokoma Chakudya chamadzulo, tinasokonezeka ndi zokambirana ndikusiya mwanayo atakhala pa mpando wotsekedwa, ndekha ndi omelette. Ndinamva kuthamanga, koma ndinkaopa kutukula maso anga pa mbale, ndikuwopsya, ndikunyalanyaza supuni, ndinatenga chidutswa cha manja ake ndipo ndinakhala Ndiwopusa komanso wochenjera kwambiri kuti ndiwudye pachifuwa changa. Ndinkafuna kuthandiza, koma agogo anga aakazi adandipangira chizindikiro kuti "ndikuzizira" ndikupitiriza kukambirana ngati kuti palibe chomwe chinachitika. Tinakambirana ndi kulankhula, koma nanga bwanji mwanayo?

Posakhalitsa mbale yake inali yopanda kanthu. Zoona, ambiri mwa omelette, osagwira pakamwa, amakhala pamwamba, m'manja, masaya, patebulo komanso pansi pa tebulo, koma chimodzimodzi chinali chipambano. Kenaka tinayamba kupanga omelet mu boiler iwiri panthawi imodzi pamodzi ndi mpunga, buckwheat kapena masamba akuphika pamenepo, kuika nkhungu ya pulasitiki mu malo opanda kanthu. Ngakhale zosavuta kwambiri, zinakonzedwa kuti zikonzeke mafuta odzola mu microwave, ndipo kamodzi, pokhapokha pokhapokha pokhapokha pokhapokha pokhapokha panali chofunika kwa mwana wamkaziyo, tinkadzipangira ndi kusamba m'manja, ndikuika mbale ndi mafuta owiritsa mu mphika wa madzi otentha. Mlamu anga anandiwonetsa momwe ndingaphike mafuta obiriwira ndi nyama ndi ndiwo zamasamba. Anasakaniza nyama yaying'ono ndi anyezi odulidwa, kuwonjezera chidutswa cha batala ndikuiika kwa mphindi imodzi mu microwave. Pa nthawiyi, adagawira theka la tsabola wokoma, ataduladula phwetekere yaing'ono. Kuchokera ku ng'anjo ya microwave yosungunuka nyama ndi anyezi, ikulumikizana ndi masamba ndi kuikanso mu uvuni kwa mphindi ziwiri. Kenaka adagunda mazira 4 ndi gawo limodzi mwa magawo atatu a mkaka, naphatikizapo mchere pang'ono ndi zouma zouma muzola zake, nadzamenyana ndikusakaniza zamasamba ndikuyika mu uvuni kwa mphindi zinayi.

Zinakhala ngati zonunkhira "zokometsera" za banja lonse .Zomwezo zinapanga zosiyanasiyana m'masitolo osauka.


Kodi mungadyetse bwanji mwana ndi masamba ndi mbatata yosenda? Mwachitsanzo, mbale iyi imaphatikizapo beta carotenes, mavitamini C, A ndi D, mapuloteni apamwamba a nyama, mazira a yolk, mafuta a cholesterol pofuna kukula kwa dongosolo la mitsempha, choline, yomwe imatchedwanso memori, iron ndi calcium. Mu omelette kawirikawiri mulibe zida, ndipo izi - chonde, ma envulopu a masamba. Palinso lycopene, mankhwala othandiza omwe amatipatsa tomato.

- Olga Ivanovna, koma kodi muli ndi zinsinsi, kotero kuti zidutswazo zimakhala zabwino komanso zokoma? Ndiyeno amachokera kunja, mwamphamvu. Mwinamwake, chifukwa chake sindimakonda mwana wanga. Ndichotsa mafuta onse a nyama. Mwinamwake izi ndi chifukwa?

- Ayi, si choncho. Mafuta ayenera kuchotsedwa. Kugwidwa kwa mwana wamng'ono chotero sungathe kupirira ndi kuchuluka kwa mafuta, ndipo mafuta ochepa amakhala mu nyama yokha. Sankhani nyama yazing'ono.

- Ndipo momwe mungazindikire?

- Ng'ombe zazing'ono, mitsempha ndi mafuta ndi zoyera, popanda chikasu, ndipo nyama ndi yofiira, yofiira. Ngati mafuta ndi mitsempha ali ndi chikasu kwambiri, ndipo nyama ndi yofiira, pafupifupi burgundy, ndiye nyamayo ndi yakale ndipo, motero, nyama ndi yovuta kwambiri kwa mwanayo.

"Kodi ndicho chinthu chokhacho?"

"Osati kwenikweni." Kuti muwone nyama yopukusira nyama, nyama zowonongeka kwa ana ndizofunika kugwiritsa ntchito kawirikawiri. Inu mulibe izo? Zilibe kanthu. Pindulani ndi chopukusira nyama kawiri kapena katatu, mutatha kuwonjezera anyezi anyezi ndi opera oyera popanda kutumphuka, wothira mkaka ndi pang'ono.

- Inde, ndilibe nthawi yokwanira yopukusa umodzi.

Koma kunapezeka kuti kudutsa nyama mobwerezabwereza kudzera mwa chopukusira nyama kumatenga mphindi ziwiri zokha, pamene nyama ya minced imasintha kwambiri.

- Onjezerani zonunkhira. Pali zowonjezera zonunkhira mu matumba omwe ali ndi malemba a "nyama ya minced." Mawa tidzakuyang'ana m'masitolo. Panthawi yomwe mukhoza kuwonjezera basil ndi zouma zowumitsa, zong'ambika ndi zala, sizowonongeka komanso zowonongeka bwino. koma yesani, mwinamwake wamng'onoyo angakonde kwambiri. Kenaka timachepetsa mpikisanowu, ndikuwatola mowonjezera ndi wovuta kutsutsana ndi bolodi. Izi zidzamupangitsa kukhala wokoma mtima komanso wachifundo.

"Ndizo zonsezo?" Tsopano n'zotheka kupanga cutlets?

- Inde, kawirikawiri, nyama yamchere imakonzeka, koma muyenera kuwonjezera kirimu pang'ono, kapu yokha kapena pang'ono. Timayambitsa ndi kuthamanga kwambiri ndi foloko kuti ikhale yosasunthika. Kenako timadontho timeneti timakhala ofatsa, ngakhalenso airy. Mbalame yaing'ono yokhazikitsidwa ikhoza kuphikidwa moyenera mu steamer yamagetsi, kapena ngakhale poto yozizira kwa banja. Malo abwino kwambiri ophikira tizilombo toyambitsa matenda. Timayika timapepala tonse muzitsulo imodzi mu chidebe chapadera, kutsegula microwave ndikuphika kwa mphindi 10-15.

Ngakhalenso tastier idzatuluka, ngati zidutswa za cutlets zidzakongoletsedwa m'makutu azinyalala kapena m'magazi a mkate wouma, osati kuzikakamiza kuti zilowetse. Pang'ono pang'ono fry the cutlets mu mafuta pansi pa chivindikiro kapena kuphika mu uvuni. Ichi ndi njira ya katswiri wa zophika palkin, weniweni wokondweretsa, koma akuluakulu okha. Ndipo ndi katala kamene kamangidwira mwanayo, kumadontho kapena magawo a mkate wouma, zonunkhira ndi zokuta, ziyenera kuchotsedwa. Chokhachokha "chochepetsedwa" ndicho choyenera kwa mwana. Musaiwale chinthu chachikulu - ndibwino kuti musayambe kugwiritsira ntchito cutlets ku rusks kwa mwana wamng'ono, mwinamwake iye adzafuna kudya ndi mkate wofufumitsa, ndipo ndi bwino kuyembekezera zaka zinayi kapena zisanu.

- Olga Ivanovna, ndipo ine nthawizina ndimachita cutlets pa maholide mu mayeso molingana ndi Chinsinsi cha wotchuka Pohlebkin. Amuna anga amangowatamanda.

- Zosangalatsa kwambiri! Chinachake chimene ine sindinachimvepo za izo. Nchiyani chapadera pa izo?

- Kuchokera pa ufa wa tirigu pamadzi ndimapukuta mtanda, monga zikondamoyo, sherbet yekha, ndimalowa mkati mwake ndikuwongolera timadontho tating'onoting'onoting'ono timene timatulutsa timadzi tomwe timatulutsa mafuta. Koma mkate (kapena mabisiki) mu nyama yaching'ono yamagazi ayenera kukhala osachepera, kapena mungathe ngakhale wopanda mkate.


Chinthu chachikulu ndi chakuti cutlet ndi wokutidwa mu mtanda, monga mu kowa. Ngati, mwadzidzidzi, panthawi yozizira, dzenje limapangidwa, m'pofunika kuikapo chigamba

Frys these meatballs chimodzimodzi monga zikondamoyo, ndi mwamsanga. Mkati mwa "chovala" choterechi, mwachiwonekere, nyengo ya kutentha imalengedwa, momwe nyama imaphika mofulumira kwambiri.Pohlebkin ankanena kuti mukhoza kuphika nyama ndi zidutswa, koma sindinayese.

- Mwinamwake, mwanjira iyi mukhoza kuphika nsomba ndi ndiwo zamasamba - chirichonse! Chinsinsicho ndi chabwino kwambiri, ndikuyesera.

- Koma siyenerana ndi ana, iwo, simungathamangire chilichonse.

- Nanga bwanji ngati mutenga chovalacho ndi "zovala"? Ndipotu ndizokazinga zokha, ndipo zidutswa zokhazokha zimapezedwa ngati kusamba kwa nthunzi, chakudya chosasungunuka bwino kuchokera ku malo owona bwino chakudya. Inde, mtsikana wathu ali kale ndi chaka chimodzi, kodi amakukonda chiyani? N'zosavuta kuthana ndi vutoli, koma ndi momwe mumasankhira. Mwana wanu ndi mawu anu akulu, ndingathe kulangiza chinthu china.

- Tiyeni tiyese! Olga Ivanovna, kodi inunso mukuphika cutlets nsomba ndi zinsinsi?

- Chabwino, ndithudi, mwana wamkazi. Ndipo mosangalala tidzasamutsira maphikidwe awa. Banja banja lidye.

- Tsopano ndichita zonse ndekha, koma sindikukumbukira kalikonse. Ndipo iwe umakhala pafupi ndi iwe ndi kunena zomwe iwe ukutsatira. Kumene kuli kofunika, lolondola, ndiuzeni - ndiphunzire!


Gwirani, nsomba!

Malangizo a agogo anga aakazi, ndinagula saithees tating'ono tating'ono tating'ono tomwe, kutalika kwake kuchokera kumbali mpaka kumanja. Filamu, "womangidwa" mumsasa, kapena apongozi anga, komanso sindinagule.

- Pewani nsomba zabwino m'madzi ozizira, motero zimapindula msanga komanso zimasunga juiciness.

- Ziri bwanji? Kodi sizowonjezereka m'madzi ofunda?

- M'madzi otentha simungathe kukhala, kuchokera ku nsomba zoterezi zidzakhala flabby ndipo sizidzakhala zokoma. Tsopano mofulumira, popanda kupulumutsidwa konse, dulani mnofu kuchokera ku nsomba ndikuupyola mu chopukusira nyama ndi anyezi ndi mkate wonyezimira wothira mkaka. Kodi mukukumbukira zidutswa za veal? Zomwezo ziyenera kuchitidwa pa nsomba. Apanso, yang'anani mwamsanga, ndipo bwino - kawiri. Zonse - monga za cutlets ku nyama. Nkhumba zokhazokha zomwe zimachokera ku nsomba za m'nyanja, ndipo ngakhale kuzizira, zimafuna binder, kapena iwe udzagwa popanda zidutswa za cutlets. Dulani nyama yosungunuka mazira 2-3 mazira osakaniza - tsopano cutlets adzasunga mawonekedwe bwino. Onjezerani mchere wambiri mchere, umene ndinapanga dzulo, ndikuikapo zokolola zapadera kuchokera ku zitsamba zouma, ndizolemba kuti "Nsomba." Mudzawugula nokha - yang'anani mosamala zomwe ziri muzolemba. Ziyenera kukhala zokometsera zabwino, zopanda mankhwala, ndi zitsamba zomwe zili mmenemo zimasonkhanitsidwa pamalo abwino. Ngati palibe zokolola zotere, mungathe, monga chakudya cha cutlets, onjezerani zouma zouma kapena zouma za parsley.Tengani fungo lokoma la nsomba ndi allspice.Ingathe kukhala cutlets, koma pali imodzi chinsinsi! Ng'ombe yamchere imakhala yochepetsedwa pang'ono, ikani chidutswa cha batala mofanana ndi keketi yomwe ili pakatikati pa keke yowonongeka ndi kulumikiza m'mphepete mwa keke yathyathyathya kuti mupange chitumbuwa, chomwe chimathandiza kwambiri mwana kusiyana ndi batala wofewa wothira nyama. Chowonadi ndi chakuti mkati mwa cutlets batala ndi mankhwala ochepetsetsa ochepetsetsa, pamene cutlet yokha imapezeka kukhala yowutsa mudyo komanso chokoma. Kuphika kwa anthu awiri, monga zidutswa za nyama.


Sopo zosiyana

Sindikudziwa choti ndichite ndi nsomba za nsomba, zomwe ndimagwiritsa ntchito zamkati - sindingathe kuziponya? Theka la nsomba imodzi linali lopanda pake. Amayi anga aakazi, monga nthawi zonse, anandipulumutsa:

- Nanga bwanji iwe! Tidzakonza msuzi wamtengo wapatali wa nsomba pa msuzi wawiri. Ndinaphunzira izi kuchokera kwa mwamuna wa mzanga, mkulu wa malo odyera akuluakulu komanso olemekezeka. - Agogo aakazi adachotsa chifuwa cha nkhuku pa poto yomwe idaphika.

- M'mawa madzulo adzapita ku saladi ya Kaisara, yomwe ndinayambitsanso minofu ndi kupukutira, koma mukhoza kuphika saladi ina ndi nkhuku, osakoma - aliyense, mwanzeru yanu. "Kaisara", "Nyama", "Spring", " Inde, ngakhale "Olivier" - chifukwa inunso mukuyenera kudzipereka kwa mwana wanga ndi chokoma pamper.Ku nkhuku msuzi agogo amaika nsomba anachoka pa cutlets ndi kuika poto pamoto, kuwonjezera lalikulu kudula karoti ndi peeled babu mmenemo. okonzeka, ndipo palimodzi tinayambitsa msuzi kupyolera mu sieve, kuti mafupa asagwere mu supu. alshoy kuphika supu msuzi mu njira imeneyi ochiritsira, mbatata, kaloti, mizu ya parsley ndi Bay tsamba.

- Mphindi 5 musanayambe kukonzekera kuonjezera msuzi masamba ochepa a mazira pazinthu zilizonse, makamaka ndi tsabola wokoma, anyezi, amadyera ndi kaloti. Tiyeni tinyamule nsomba, tisankhire mafupa onse mosamala ndi kuwaika msuzi ndi ndiwo zamasamba. Kwa anthu akuluakulu, ndimaphika supu ndi tsabola wakuda ndi zowonongeka anyezi, kaloti ndi mizu yoyera, koma chifukwa cha mdzukulu, n'zotheka kuchita popanda - koma masamba okazinga si a zinyenyeswazi.


Msuzi wa nsomba ndi kugwiritsidwa ntchito kwa msuzi wa nkhuku unasanduka wokoma kwambiri, komanso wodabwitsa, osati ndi "rybisty" yafungo lokometsetsa. Msuzi wosakaniza mu mbale timayaka bwino mchere wonyezimira wa parsley, kuwonjezera katsabola kakang'ono, ndipo zitsambazi zinabweretsa maluwa.

- Ndipotu, dokotala wa ana wochokera ku polyclinic anati soups pa msuzi tsiku lililonse kukonzekera ana ndi osafunika.

"Ndiko kulondola," apongozi anga adagwirizana nane. Mawa tidzakupatsani msuzi wokoma masamba! Sichitenga nthawi yochuluka ndipo ndiwothandiza kwa ana a chaka chimodzi.

- posachedwa, makamaka kwa mwana amene ndimaphika msuzi woyera kuchokera ku sipinachi yachisanu. Kukonzekera kumatenga mphindi zisanu zokha, ndipo iyi ndiyo chakudya chokha chomwe amadya popanda nthano komanso mavina akuzungulira tebulo la ana. Madzi otentha - sipinachi kuchokera phukusi, wiritsani kwa mphindi 3-4 ndikuchotseni ku mbale. Kenaka mu supu yotentha ndimatulutsa madzi kuchokera ku mandimu, ndikuyambitsa ndi kuyesa, mpaka mutakhala wowawasa, ngati msuzi wochokera ku sorelo. Kenaka ndimatumiza katsabola kakang'ono kofiira ku supu, ndipo ndinadula mphika wotsekemera mu mbale ndikudzaza ndi mafuta. Chokoma kwambiri! Mwapang'onopang'ono, mkuluyo anakonda msuziwu, ndipo papa nthawi zina amalowa.

"Eya, pamene palibe chakudya chamadzulo, ndimalemekeza msuzi woterewu, ndipo ndikuyenera kuti ndikhale ndi pie," Papa adakonza mosayembekezereka kuwongolera mwadzidzidzi ma pies. - Pafupi ndi nyumba yathu akugulitsa mikate yopatsa ulemu kuchokera ku stowe.

- Ndizoipa kuti sindinakuphunzitseni kuyambira ali mwana mpaka maswiti othandizira, - agogo aakazi adanena kuti ndikugwirizana nawo. - Mu thupi labwino - malingaliro abwino! Kumbukirani ichi, mwana.

- Inde, mu sipinachi supu ndi vitamini C, ndi beta-carotene, komanso pafupifupi mavitamini ambiri a B. Pali zitsulo zambiri mmenemo kuposa maapulo, zomwe ndi zofunika kwa hematopoiesis. Masamba a sipinachi amakhala ndi calcium, ndi phosphorous, ndi potaziyamu, ndi magnesium, - ndinapereka uthenga wopezeka m'magaziniyi. "Folic acid ndi ofunika kwambiri, popanda, osati zakuthupi zokha, komanso kukula kwa maganizo kwa mwanayo. Ndipo, panjira, osati mwana yekhayo, - ndinapitiriza kuchitira mwano, ndikuyang'ana ubwino wa mwamuna wamwamuna - ndipo tsopano kusowa kwa folic acid ndi njira yochuluka ya hypovitaminosis kuzungulira dziko lapansi.

Mwamunayo anali ochepa ndipo mwamsanga anabwerera. Ndipo ndinatembenukira kwa apongozi anga:

"Mbatata zanga zophika masamba sizinapindule kwambiri: Ndidzaleka zophika zophika pamsana, wiritsani msuzi, mudzaze ndi mafuta, ndipo mu mbale wandiweyani pansi pake, ndipo madziwo ali pamwamba. NthaƔi zonse msuzi mu mbale ayenera kugwedezeka, koma siwothandiza ngakhale. Msuzi wina wolakwika kwambiri umene ndiri nawo.

"Palibe, ndipo izi ziri ndi chinsinsi chake, ndipo ndikupatsani izi tsopano, monga akunena kuti," Ndidzazisiya. "Ngakhale kuti zamasamba zikuphika chifukwa cha supu, ikani chophika chophika pa chitofu, ikanipo supuni ya ufa ndi kuumitsa, nthawi zonse. batala ndi pang'onopang'ono kwa mphindi yochepa kutentha kwakukulu, kenaka yikani msuzi ndikuphika kwa mphindi khumi.Inu mwanu simunapangitse chovala ichi ndi msuzi wa mwanayo, chifukwa ngakhale mafuta osungunuka kwa ana mpaka chaka ndi osafunika. N'zotheka, makamaka popeza kuyatsa kumafunika ndithu. Ndipo sipadzakhalanso dothi mu supu.

Msuzi akhoza kuphikidwa osati pa masamba a msuzi, koma pa msuzi uliwonse, kuwonjezera pa iwo ndi nyama, ndi chiwindi, ndi nsomba, ndi mchere.

Buluu imayikidwa mwachindunji pa mbale, ndiye supuyo imakhala yosangalatsa kwambiri, komanso yofunika, yooneka bwino. Mu nsomba zapamadzi zochokera pamwamba ndi bwino kuika supuni ya tiyi ya tiyi yofiira, mazira azikongoletsa msuzi ndikuwonjezera kukoma kwapadera. Masamba a masamba ophika amakongoletsedwa ndi magawo a ndiwo zamasamba ndi nandolo zobiriwira, nkhuku - makapu a nkhuku nyama. Ndipo kwa supu zonse, toast ndi croutons ziyenera. Ndipo palibe choyenera kulankhula za pies.


Zipatso za kuunika

Tsiku lotsatira agogo aakazi adatsata mdzukulu wawo kupita ku sukulu, adayang'ana pakhomo la masewera a tsikulo, adayankhula ndi aphunzitsi, ndi aphunzitsi, ndi abusa. Atamaliza maphunzirowo, iye ankagwira ntchito monga mphunzitsi m'sitereji, ndipo asanayambe kugwira ntchito nthawi yozizira. Ndipo mavuto a ntchito, ndi ndalama zochepa, ankadziwiratu. Agogo aakazi adabweretsa kuchokera ku sitolo pulasitiki yaikulu ya basil youma zowonjezeretsa chakudya cha ana a sukulu. Mzukuluyo ankakonda kununkhira kwa zomera izi! Anagwirizanitsa kuti mnyamatayo sakanati adzakakamizidwa kudya mu gulu ndikukhala patebulo kwa nthawi yaitali, koma amamupatsa magawo ang'onoang'ono, pafupifupi theka. Agogo anga adalonjeza kuti: "Musadandaule, abwera kunyumba." Ziribe kanthu kuti ndi wodwala, ndikofunika kuti akule bwino komanso asadwale. " Zikomo kwambiri chifukwa cha izi. "Ndinalandira aphunzitsi a tomato ofiira, omwe ankadziwa momwe angagwiritsire ntchito mwaluso, ndinaphunzira zinsinsi za agogo anga onse, ndipo onse anayamba kulemba chophimbacho." Ndinasiya kucheza ndi anzanga. "Sindikudziwa kuti mwana wathu anali wofunitsitsa kudya pa sukulu yamakono, koma tsopano adya mmawa Kumeneko, popanda chisokonezo, maganizo, ndipo tsiku lina mphunzitsi anandiuza m'makutu, ngati chinsinsi: "Zowonjezera zanu zinayamba kufunsa." Ndipo ine ndinayamba kuyembekezera kubwera kwa amayi mu chaka chotsatira.