Pakadali pano, tiyi ya Puer yadziwika kuti ndi mankhwala omwe amachiza matenda. Koma pa izi, zothandiza zake sizimatha. Kotero iye: amachotsa thupi la poizoni, amachepetsa cholesterol, amatha kuchepetsa kagayidwe ka shuga, amakumana ndi zotsatira za kuledzeretsa (mwachitsanzo, ndi matenda a chiwindi). Mavitamini A, E, D omwe ali mmenemo amachititsa kuti thupi liwonongeke. Kuwonjezera apo, tiyi ya Puer ili ndi kuchepetsa, kutenthetsa malo omwe amapatsa mphamvu. Zili ndi phindu pa ziwalo za m'mimba, m'mimba ndi m'matumbo, zimaphwanya mafuta, zimayambitsa thupi, zimachotsa zinthu zovulaza m'thupi, potero zimatsitsa chiwindi ndi magazi, ndi kuchepetsa mlingo wa kolesterolo m'magazi. Teya ikhoza kuthandizira kuti muyambe kuchepetsa thupi.
Ngati tiyi imatha kwa miyezi itatu, ndiye kuti mukhoza kuyeretsa thupi la poizoni ndi poizoni.
Anthu a ku China ali ndi mwambi wotsutsa womwe umatsindika molondola kwambiri, ndipo ngati uli wotanthauzira kwenikweni, zidzamveka monga chonchi: "Kugwiritsa ntchito kapu ya tiyi tsiku ndi tsiku kungayambitse kutayika kwa bizinesi." Anthu a ku China omwe ali ndi zaka zoposa 1000 amadziwa kuti mukamwa tiyi nthawi zonse, zidzakuthandizani kukhala ndi thanzi labwino. Ngakhale kale, makolo athu adachiritsa machiritso aakulu a tiyi.
Zida za tiyi ya msuzi:
- chiwonongeko;
- kumapangitsa maso kukhala okhutira kwambiri;
- kumathandiza kuchepetsa thupi, kuchepetsa mafuta;
- kumapangitsa maso kumveka;
- kuchepetsa kugona;
- kumatsitsimutsa mpweya;
- kumalimbitsa mano;
- amalimbikitsa chimbudzi;
- amachotsa mapulogalamu;
- samasokoneza zotsatira za poizoni;
- amadwala kamwazi (kutsekula m'mimba);
- amalimbikitsa moyo wautali, kupitiriza zaka;
- kumachepetsa mitsempha, kuthandiza kuika maganizo ndi kudzikweza pamodzi;
- chokhumudwitsa;
- mu thupi limakhala ndi kayendedwe ka madzi kawirikawiri;
- kumamvetsetsa malingaliro, kupangitsa lingaliro kumveka;
- amachiza matenda a mtima;
- amalimbikitsa kutetezedwa.
Zaka zoposa zikwi zisanu zapitazo, pamene tiyi inkatengedwa ngati chomera chamtchire, Puer ankagwiritsidwa ntchito ngati mankhwala. Li Shizhen adokotala wotchuka kale, monga momwe adalembera mu "Bentsao Ganmu" kuti: "Nkhawa ndi yowawa ndi yozizira, choncho ndi bwino kuwombera moto, chifukwa moto ndi umene umayambitsa matenda ambiri."
Pambuyo pake, katswiri wamaphunziro wotchuka wotchedwa Chen Tsangqi, amene anakhalapo nthawi imene ulamuliro wa Tang udalamulira (618g-907g) unapanga zowonjezereka za momwe masamba a tiyi amagwirira ntchito pa thupi: "Masamba a tiyi amatha kuzizira kutentha kwa Qi, kuchotsa zinyama, kuzichotsa mafuta, kulimbikitsa kulemera ndi kugalamuka. Kuonjezerapo, masamba a tiyi amathandizanso pamatumbo onse ochepa komanso aakulu. "
Chinthu chomwecho chinalembedwa m'buku lake ("Nkhani zatsopano za Yunnan") ndi Zhang Hong, omwe anakhalapo panthawi ya ulamuliro wa Qing Dynasty: "Tiyi ya Yunnan ndi yowawa komanso yozizira, imachotsa matenda otentha."
Zhao Xue Ming, yemwe ankakhala panthawi imodzimodzi ndi Zhang Hong, analemba m'buku lake (Supplement to the treatise lotchedwa Bençao Gangmu): phala lopangidwa kuchokera ku Mphungu wakuda ali ndi mchere wambiri, kotero ngati mowa uli wochuluka kwambiri, choyamba chothandizira. Ndipo ngati phala liri lobiriwira, ndiye bwino kwambiri, lingathandize ndi kudya kwambiri, ndipo ngakhale kuletsa kutupa, kungathandize kubereka mbewu. Zabwino zimatsuka mmimba. Tiyi yowawa kwambiri imatha kuwononga ma poizoni, kuyeretsa m'matumbo. Mu bukhuli, mutu wachisanu ndi chimodzi umati: "Phala lopangidwa kuchokera ku Puer limatha kuchiza matenda 100, matenda ozizira, kupweteka kwa m'mimba. Kuthamangitsa thukuta kumathandiza kuchepetsa tiyi ndi tiyi. Kuchiza matenda a kutentha kwa mmero ndi pakamwa kudzathandiza phala la tiyi, pakuti izi ndi zokwanira kuziyika pang'ono pakamwa. Mukhoza kuchiza matenda a khungu ndi compresses opangidwa kuchokera ku tiyi.
Teyiyi ili ndi katundu wobwezeretsa thanzi labwino, komanso kupewa kutentha.
Sun shu m'buku lake "Chafu" (kutanthauza kuti "Ode kuti tiyi") analemba kuti: tiyi amatha kuchotsa languor ndi kukhumudwa, kuchiritsa ludzu, kuwalitsa thupi, kusintha mafupa. Choncho, tiyi imakhala ndi mphamvu zamatsenga komanso zopindulitsa zodabwitsa. Zotsatira za tiyi ndikuti sizimatha kugwira ntchito bwinobwino.
Ndipo tsopano, patapita zaka zambiri, tinabwerera ku tiyi ya Puer ndikugwiritsa ntchito ngati mankhwala m'zaka za zana la 21, koma tili ndi zidziwitso zatsopano za zakumwa zodabwitsa za kalezi.
Mtengo wa tiyi wa Pu-Er wakhala ukuwonjezeka pazaka, chifukwa tiyi wochulukirapo amachotsedwa, zomwe zimatchulidwa kuti machiritso awo amakhala. Pamtengo wa tiyi khumi ndi khumi ndi zisanu ndi zisanu ndi zitatu za tiyi ya Puer m'dera la Russia ndi kunja kuli wofanana ndi vinyo wosonkhanitsa bwino.
Kumwa tiyi uwu kumalimbikitsidwa mutatha kudya, makamaka ngati muli ndi kumverera kokwanira kudya. Ngati palibe vuto m'matumbo kapena mmimba, mungathe kumwa tiyi basi.
Teya ikhoza kuledzera m'malo mwa zakudya, kapena kuti kudya. Pankhaniyi, mukhoza kuwonjezera uchi, mkaka, maluwa a zitsamba, zochepa zonunkhira kapena zokometsera, zidutswa za zipatso zouma.
Pali lingaliro lakuti kuyeretsa kwabwino kwa kugwiritsa ntchito tiyi wamphwa kungapezeke kokha ngati mukumwa popanda shuga ndi maswiti ena.
Chikoka chimakhala ndi mphamvu, yowonongeka, yomwe imakulolani kuti mukhale ogwirizana komanso olingalira malinga ndi chikhalidwe chanu. Choncho, tiyi imapereka zomwe mukufunikira pakali pano. Mphungu imamvetsa zokhumba zanu: zimakhazika pansi, zimawomba, zimachititsa madzulo otonthoza, zimadzuka m'mawa kwambiri, zimawotcha, zimazimitsa ludzu.