Kodi zizindikiro za mimba yoyambirira ndi chiyani?
Mpaka miyezi yotsatira ikadali ndi nthawi yokwanira komanso asungwana ambiri samakayikira kuti ali "malo osangalatsa" asanayambe kuchedwa. Ndipo onse chifukwa alibe chidziwitso choyamba cha zizindikiro pa nthawi ya mimba.
Chizindikiro choyambirira kwambiri ndi chizungulire kapena mseru. Makamaka masewerawa amakula m'mawa, atadzuka.
Ndikofunika ngati mutakhala ndi pang'ono pang'ono pamimba. Kupweteka kofooka kumakhala kovuta kwambiri panthawi yokhazikika ndi kukonza dzira la umuna pa khoma la chiberekero. Mukangoyamba kumva ngati izi - mungathe kugula mosamala mayeso kuti mutsimikizire zotsatira.
Komanso, pamene mimba imayamba, kusungunuka kwapadera kosaonekera popanda fungo ndi khalidwe, zambiri zomwe sizing'ono. Ngati mumatenthedwa ndi zoyera, kukhuta kwambiri ndi fungo losakanizika, dziwani kuti mumakhala ndi thrush. Matendawa samakhudza mwanayo m'njira iliyonse, koma kwenikweni amamuvutitsa mkaziyo. Kutaya magazi kumasonyeza kuti mukufunika kuwonetsa dokotala wanu mwamsanga, chifukwa ichi chikhoza kukhala ectopic pregnancy.
Kutupa kwa mapira a mammary ndi chizindikiro chofunika kwambiri cha mimba yomwe yayamba. Komanso mukhoza kumverera kupweteka komanso kutaya pang'ono ndi fungo lopanda mphamvu (colostrum).
Mudzafuna kugona kwambiri. N'zoona kuti posachedwa ambiri akudwala matenda otopa, koma mtsikana wakhanda amadziwa kuti chinthu china cholakwika ndi thupi lake. Kulakalaka kopanda chidziwitso cha kugona, kuwuka kwakukulu - awa onse ndi mabelu oyambirira a mfundo yakuti posachedwa mudzakhala mayi.
Chizindikiro chachikulu cha mimba ndi toxicosis
Zimakhala zovuta kupeza mkazi yemwe sakanamverera poyamba pazochitika zawo "zokondweretsa" za toxicosis. Chizindikiro chachikulu cha matendawa ndi kusanza. KaƔirikaƔiri zimapezeka m'mawa ammawa kapena fungo la mankhwala (nthawi zambiri amayi apakati amatenga fungo lokoma ndi losuta).
Kusintha kwakukulu kwa kulawa ndi zokonda za m'mimba. Pazinthu izi zinayambitsa zolemba zambiri, koma pathupi panthawiyi sikuti nkuseka. Chilakolako cha kulawa chinachake chosakhala cholingalira, mwachitsanzo, sopo kapena choko, ndiwonetseratu za toxicosis.
Monga mukuonera, zizindikiro zoyambirira za mimba ndizochindunji. Komabe, timapereka chikhulupiliro cha 100% kuti tichite mayeso kapena kukambirana ndi azimayi. Zakale mumalembedwa, zidzakhala zabwino kwa inu ndi mwana wanu wamtsogolo.