Maso okonzekera bwino ndi okongoletsedwa bwino amakongoletsa mkazi aliyense. Kukongoletsa tsitsi kumathandizira kubisala zolakwika zina, koma mosiyana, kutsindika ulemu wa maonekedwe. Ndipo ponena za thanzi la ubweya wa azimayi akhoza kunena zambiri. Inde, kuchuluka kwa ubweya wa tsitsi kumadalira ubusa, koma, makamaka, zofewa, zowala ndi zowonongeka ndi zotsatira za kusamalidwa nthawi zonse ndi kusamalira iwo.
Koma nthawi zina amai amafunika kuthana ndi vuto losasangalatsa, amayamba kusiya tsitsi lawo mwakhama. Ndi vuto losautsa limeneli, mkazi aliyense wachiwiri amapeza nthawi imodzi mmoyo wake.
Zifukwa za vutoli ndizochuluka kwambiri, zina mwazo zimayambitsidwa ndi matenda aakulu. Ndikofunika kumvetsetsa bwino momwe chikhalidwe cha tsitsi lonse chimakhalira, chifukwa kulakwitsa kwakukulu kudzakhala kuyesa kuchotsa zizindikiro, osati chifukwa chake. Ngati tsitsi lopweteka likutha kwa kanthaŵi, silinayambe pangozi yoopsya ndipo tsitsi lopanda tsitsi silikufa, ndiye njira zosavuta zothandizira zidzakuthandizira kuthetsa vutoli mwamsanga. Koma ngati ndondomekoyi yayamba kale, ndiye kuti mwamsanga mukuwona dokotala. Kuti mudziwe chomwe chimayambitsa matenda a tsitsi, m'pofunika kuti muyesedwe ndi akatswiri ndikuyesa mayeso a labotale, omwe adzawagawa. Ndikoyenera kuyendera akatswiri otere monga katswiri wamaphunziro a zachipatala, a gastroenterologist, a trichologist, ndipo, ndithudi, wothandizira ndi kuyamba mwamsanga mankhwala oyenera.
Zomwe tidzakambirane, malingaliro onse ndi malangizowo, komanso maphikidwe a masks ndi ma mouthwashes, ndizoyenera kokha pamene vuto la tsitsi silikukhudzana ndi vuto lalikulu la thanzi. Choncho, tisanalankhule za zomwe tingachite pokhudzana ndi tsitsi la amayi, tiyeni tione zifukwa. Zimadziwika kuti popanda kuthetsa chifukwa, kutsogolera ku zotsatira zina zoipa, sitidzawasintha.
- Kusokonezeka maganizo . Ichi ndi chimodzi mwa zifukwa zofala kwambiri, chifukwa kukula kwa tsitsi kumutu kumadalira njira yopangira mahomoni omwe ali ogwirizana kwambiri ndi chikhalidwe chonse cha munthu. Nkhani zomwe zimadziwika ndi zochitika zoterezi, pamene munthu adakhala ndi nkhawa zambiri, amatha kutaya tsitsi lake maminiti angapo. Mwina, kuti nkhawa yomwe imakhudza kukula kwa tsitsi, ndiye kuti amamwa mankhwala. Ndiye mwamsanga muyenera kuonana ndi dokotala potsata mankhwala. Ngati vutoli linayambitsidwa ndi mavuto osiyanasiyana, ndiye kuti muyenera kudzikhulupirira, yesetsani kuthetsa vutoli, yesetsani kuchotsa vutoli, kulimbitsa chikhalidwe chanu ndi mavitamini ambiri ndi kukhalapo kwa vitamini B ..
- Zakudya . N'zotheka kuti chikhumbo chanu chochepetseratu zakudya zolemera ndi zosalekeza nthawi zonse zakhudza mkhalidwe wa tsitsi lanu. Muziwongolera mofulumira mankhwala anu, poganizira kuti tsitsi labwino liyenera kukhala ndi vitamini B. Mukhozanso kuthandizira tsitsi lanu powadyetsa ndi mafuta osakaniza ndi mafuta a burdock otengedwa kuchokera mu supuni ndi kapu imodzi ya vitamini B yomwe inagulidwa pa pharmacy . Kusakaniza koteroko kuyenera kupukutidwa mu scalp ndi kutayira misa, atakulungidwa pamutu ndi capello canephane ndi thaulo, ndipo amafanana ndi maola angapo. Kenaka musambe, mugwiritsire ntchito shampu kapena mwana wamankhwala
- Chilakolako cha zovulaza tsitsi . Ngati nthawi zambiri mumasintha fano lanu pojambula kapena kuvomereza tsitsi, musadabwe ndi chochitika chomwecho ngati iwo akugwira ntchito. Sungani mwamsanga. Nchiyani chomwe chikufunikira pa izi? Chinthu chofunika kwambiri ndi kuiwala kwanthawizonse za mankhwala omwe akugwedezeka. Yesetsani kujambula pang'onopang'ono, ndipo makamaka, ngati muli ndi mwayi wotere, perekani mtundu ndi dyeseni, monga henna ndi basma. Kuti musamve kuwala kwa mtundu wa henna, mukhoza kusakaniza ndi basma kapena kugwiritsa ntchito khofi yatsopano pansi. Ndi zofunika kwambiri monga momwe zingathere, kokha kawirikawiri, kugwiritsa ntchito tsitsi la tsitsi ndi varnishes osiyanasiyana ndi kukonza mousses tsitsi. Zosakaniza zokhazokha. Mwachitsanzo, mmalo mwa mousse, mungagwiritse ntchito mowa wamba, womwe umasunga kalembedwe ka tsitsi, ndipo umapindula tsitsi, popeza liri ndi yisiti ya brewer yopindulitsa kwambiri kuti ikule ndi kulimbikitsa tsitsi.
- Moyo. Ganizirani zizoloŵezi zanu. Mwina nthawi zambiri mumapita kukachapa, ndi kuvala ndi zipewa, kuteteza tsitsi, osaganiza kuti ndizofunikira. Sintha chizolowezi ichi. Kumvetsetsa kuti kusambira kunkavala zipewa sizinapangidwe pachabe, musati muzisonyeza, muzimvera chisoni tsitsi lanu. Mofananamo, simukuyenera kulimba mtima mukutentha, ndikuyenda modzitukumula ndi mutu wosaphimbidwa, tsitsi lanu lakuda ndi lokongola lingakhumudwitse chifukwa cha khalidwe losalemekeza iwo.
Pomalizira, pali mfundo zochepa zokhuza kusamalira tsitsi zomwe mungachite kuchokera kumutu kwa amayi omwe sangawagwiritse ntchito pokhapokha ngati vuto lawoneka, koma nthawi zonse, ngakhale nthawi zambiri, kusamalira iwo.
- Kuchiza . Zothandiza kwambiri pa thanzi ndi kubwezeretsa tsitsi khungu lokupaka minofu. Pamene minofu imasinthidwa, njira yoyendera magazi ndi, yomwe imapangitsa kuti zakudya zowonjezera zimapangidwe ndi tsitsi. Mukasamba mutu, ndiye pang'onopang'ono misala zala zanu ndizola zanu, ndipo musanagone, dzipatseni lamulo loti muteteze tsitsi lanu ndi chisa cha matabwa kwa mphindi zingapo.
- Masks . Chophimba chabwino cha mafuta osakaniza, mafuta a vitamini B. Pang'ono pang'ono takhala tikukamba za izo. Komanso maski a mkate wakuda ndi abwino. Mkate wakuda, pafupifupi theka la mkate, tsitsani madzi otentha. Iwo amalola kuti izo zikhale zochepa kwa mphindi zingapo, izo zimagwiritsidwa ntchito mofunda tsitsi ndi kuzungulira mutu ndi cellophane ndi thaulo. Mutatha maola 1-2, nutsuka popanda kusamba. Bweretsani masikiti 10 tsiku lililonse. Mutha kusinthanitsa ndi kupaka mafuta a burdock.
Samalani tsitsi lanu ndipo adzakondweretsa inu ndi mawonekedwe awo ndi chikhalidwe.