Nyama yamchere ndi phwetekere

Chinsinsi chophweka cha nyama yosungunuka ndi phwetekere: 1. Nkhumba yosungunuka kwa mbale iyi iyenso ikuyenera - nkhumba Zosakaniza:

• Nyama yochepa - magalamu 450
• Wweramitsani - zidutswa ziwiri
• Karoti - zidutswa ziwiri
• Madzi - 100 Milliliters
• Garlic - - Kulawa
• Tsabola wofiira / wakuda - - Kulawa
• Katundu wa phwetekere - zinthu zitatu. makapu

Malangizo

Chinsinsi chophweka cha nyama yosungunuka ndi phwetekere: 1. Nyama yosungunuka kwa mbale iyi iyenerana ndi iliyonse - nkhumba kapena ng'ombe, yopanda mafuta. Khalani mwachangu mu poto pazomwe zimakhala kutentha komanso kuphika kwa mphindi 15. Ndiye mwachidule amasinthani ku moto wamphamvu kuti mupange khungu. 2. Dulani mababu awiri akulu mu mphete zatheka, mosamala mosiyana. Timapukuta karoti pamtundu wambiri. Sakanizani anyezi, kaloti ndi kuyika. Timapitiriza kuyaka kwa mphindi zisanu pansi pa chivindikiro chatsekedwa. 3. Ndi nthawi yowonjezera phwetekere. Komabe, apa tiyenera kuzindikira maunthu angapo. a. Ngati phala liri lakuda ndi lakuthwa, timayika supuni 2 ndikuwonjezera 1 galasi la madzi; b. Ngati phala ndi lofewa pang'ono ndi madzi - perekani supuni zitatu, kuwonjezera zonunkhira (tsabola wakuda, tsabola wofiira, mchere, adyo, etc.), kuwonjezera theka la madzi. Panthawi imodzimodziyo, timasakaniza mosakaniza zomwe zili mu poto, kulimbitsa moto ndikusiya mphodza kwa mphindi 20 mpaka 25. 4. Malinga ndi kusinthasintha koyenera, pitirizani kusungunuka madzi enaake ndipo perekani pa tebulo muwotchi monga chakudya chodziimira, kapena kukongoletsa mbatata, pasitala, phalala ya buckwheat. Nyama yosungunuka ndi phwetekere idzakupatsani mphepo yam'madzi madzulo, kuwonjezera mphamvu ndi kukondwera komanso mosangalala kudabwa kwanu. Ndikuyembekeza inu mumakonda mince Chinsinsi ndi tomato phala;)

Mapemphero: 2 - 3