Kugulira kumbuyo nthawi zambiri kumasokoneza achinyamata omwe ali ndi zaka zosachepera 30, komabe tsitsi lawo ndi lokalamba kwambiri, lomwe silimapangitsa kuti anthu azikhala osangalala. Vuto lingayambitsidwe ndi zinthu monga chibadwa cha thupi, kusadya bwino, kusinthasintha kwa mahomoni, kusuta fodya, kugwiritsira ntchito mankhwala osayenera a tsitsi, kuipitsa chilengedwe, nkhawa ndi matenda ena monga chimfine, sinusitis ndi matenda a chithokomiro.
M'malo mogwedeza nsalu za imvi ndi mankhwala opangira mankhwala, muyenera kuyesetsa kugwiritsa ntchito njira zowonongeka zapakhomo, kuphatikizapo kuganiziranso chakudya chanu. Kuperewera kwa mavitamini ndi mchere, monga: vitamini B, mkuwa, chitsulo ndi ayodini zingathandize kuthandizira tsitsi la msangalalo. Choncho, ndikuganiza zidzakhala zosangalatsa kudziwa zomwe zili mu menyu yathu zingatiteteze ku vuto losasangalatsa.
Gooseberries a ku India
Chomeracho sichikulimbana ndi kanthawi kochepa chabe, komabe ndi kukomoka ndi tsitsi lomwe limatayika. Kukhala ndi vitamini C wambiri ndi antioxidants, gooseberries ali ndi zotsutsana ndi ukalamba. Mukhoza kuchepetsa madzi a jamu ndi mafuta a mandimu, madzi a mandimu kapena kokonati mafuta opangira tsitsi.
Henna
Henna imagwira ntchito yokongola ndipo, chofunikira - dye lachibadwa, imalimbikitsa ndi kulimbikitsa kukula. Choncho, mmalo moveketsa tsitsi ndi mitundu yonse ya mankhwala, tengani henna wa chilengedwe chakumidzi pogwiritsa ntchito zina zowonjezera ndikuthandizira tsitsi, tsitsi lanu, ndi kusintha tsitsi lanu. Ngati mukufuna kupeza mdima - sungani supuni 3 za henna ndi supuni 2 za khofi yotentha, gwedezani ndikugwiritsanso ntchito kumatsuko osambitsidwa, kuphimba ndi filimu, kukulunga mu thaulo ndikugwira monga momwe mukufunira. Kutalika-mtunduwo ndi wolimba kwambiri ndipo zotsatira zake pamutu zimakhala zogwira mtima kwambiri.
Kokonati mafuta ndi madzi a mandimu
Mafuta a kokonati amapanga zodabwitsa kwambiri zodabwitsa ndi tsitsi lathu. Zimatulutsa, zimalimbikitsa tsitsi kukula, zimamenyana ndi mphamvu, zimawonjezera tsitsi. Akagwiritsidwa ntchito kwa nthawi yayitali, imathandiza kubwezeretsanso tsitsi, popeza liri ndi antioxidants.
Sakanizani mandimu pang'ono pa mafuta ena a kokonati, okwanira kutalika kwa tsitsi lanu. Ola limodzi musanatsuke, kanizani kusakaniza mu tsitsi ndi khungu, misala. Chitani ichi mlungu uliwonse.
Rosemary ndi Sage
Zitsamba zonsezi zimatha kubwezeretsa mtundu wa imvi.
Tengani theka kapu ya zitsamba zonse ndi kuziphika m'makapu awiri a madzi, tulukani maola angapo, kenako tinyani. Zonsezi zingagwiritsidwe ntchito monga madzi otetezeka, kutuluka kwa mphindi khumi musanayambe kutsuka.
Molasses
Phukusi ndi mankhwala othandiza kwambiri a panyumba kuchotsa imvi, chifukwa imakhala ndi mkuwa wambiri, womwe ukhoza kubwezeretsa tsitsi. Limakhalanso ndi iron, selenium ndi magnesium. Idyani treacle pa supuni mmawa uliwonse kwa miyezi ingapo kuti muwone zotsatira zomwe mukufuna.
Madzi a anyezi
Ndi mankhwala amtundu wanzeru ochotsa imvi ndi kupatulira tsitsi lokongola. Posachedwapa, ofufuza apeza kuti kumeta tsitsi kumayambitsidwa chifukwa cha kusungunuka kwa hydrogen peroxide pamaziko a tsitsi lopaka tsitsi komanso kuchepa kwa chilengedwe cha antioxidant catalase. Madzi a anyezi amachititsa kupanga chigawochi.
Msuzi wa anyezi ayenera kutsukidwa mwachindunji ku scalp yokha, ndipo kotero mpaka ora, kubwereza tsiku lirilonse masabata angapo.
Tiyi yakuda
Teya imathandiza tsitsi kuti likhale lakuda, komanso limachepetsa ndi kuwalitsa.
- Ikani chikho 2 supuni za masamba a tiyi, kutsanulira madzi otentha, musiyeni izo brew. Kenaka onjezerani supuni ya mchere, yozizira.
- Sungunulani tsitsi kangapo ndi kusakaniza, ndipo kanizani tsitsi kwa mphindi khumi musanayambe kusamba.
- Tsukutsani tsitsi lanu ndi madzi ozizira, popanda kugwiritsa ntchito shampoo.
- Bwerezani izi kangapo pamlungu.
Amaranth
Kulimbana ndi tsitsi komanso kuthandizira kuimitsa msanga, kusunga tsitsi lanu. Madzi atsopano a amaranth ndiyeno tsutsani.
Nthanga za nyemba zakuda
Malingana ndi mankhwala achikhalidwe a ku China, mbewu za mdima zimakhala zothandiza kwambiri kuthetsa vuto la kumeta tsitsi msanga. Zimakhulupirira kuti zimathandiza kuti pakhale kemelan. Mbewu imakhala ndi mapuloteni, chitsulo, calcium, phosphorous ndi mkuwa ndi magnesium. Miyezi itatu yokha mu mzere, idyani tsiku lililonse supuni ya tiyi ya shuga. Inde, ndondomekoyi ndi yaitali, koma zotsatira zake ndi zabwino, komanso phindu la zamoyo zonse.