Zochita zoterezi monga zowonongeka kapena diso loyipa zingathenso kutanthauziridwa ngati lingaliro losavuta lokha. Zonse zimangodalira zokhazokha, maganizo a munthu. Malinga ndi izi, njira yofunira imasankhidwa, momwe mungachotsere kutsogolera wakuda nokha. Tiyenera kuzindikira kuti zinthu zamatsengazi zachitika kuyambira masiku akale a Rus, ngakhale kale. Panthawiyo ndiye kuti amakhulupirira kwambiri kuwonongeka kwa mtundu uliwonse, diso loyipa, matsenga osiyanasiyana, ndi zina zotero. Kodi tinganene chiyani, chifukwa mbiri yathu ya anthu, tikhoza kunena, yamangidwa ndi matsenga ndi ufiti. Pali zizindikiro zokhudzana ndi nthano zosiyanasiyana, nthano ndi zina.
Kuchokera ku miyambo ya mayiko osiyanasiyana . M'malo osiyanasiyana njira zawo, miyambo, miyambo yakuchotsa ntchito iyi yakuda. Mwachitsanzo, kwa akhrisitu, asanayambe Chikristu, kukhalapo kwa amatsenga, mfiti, amatsenga, anali a chikhalidwe chimodzimodzi monga dziko lathu lino tsopano kukhala ndi njira ya banja yomwe tidziwa kale. Ndicho chifukwa chake Rusyns wakale amapangidwa, njira zambiri zowonongera zinakhazikitsidwa, ndipo kuwonongeka kunachotsedwa mwaulere. Anapanga zochitika zinazake ngati mtundu wa chidziwitso. Mwachitsanzo, amayi oyembekezera analangizidwa kuti avale ndevu yofiira, kapena lamba wofiira. Agiriki akale ankatha kunyamula pfupa kuchokera ku "mbalame" yodabwitsa, yomwe dzina lake ndi bat. Ndipo ku England, anthu ena, monga kale, amanyamula nthenga ya peacock, yomwe imaonedwa kuti ndiyo njira yodalirika yowononga.
Cholinga cha ntchito yakuda . Musanayambe kuchitapo kanthu pazodzipatula, muyenera kukhala ndi chidaliro chonse kuti mwakhala mukuwongolera. Ndipotu, nthawi zambiri zimachitika kuti m'moyo muli "mtundu wina wakuda" umene umangobwera kumene, zomwe zimalephereka m'moyo wanu. Mwachidule, musadabwe ndipo mwamsanga mupeze kuti pali chinthu chilichonse chomwe mungachite ndi chithandizo cha mphete. Mutapanga mphete yotero, kaya golidi kapena siliva, patsaya, mukhoza kuona mizere. Ngati mizere ili mdima wandiweyani (kuchokera ku imvi mpaka yakuda), izi zikutanthauza kuti wina akuchitabebe. Ndipo ngati kuwala, kapena kusawona mizere iliyonse, ukhoza kukhala ndi mtendere wa m'maganizo ndipo usadandaule mopitirira. Pokhala ndi zovuta kapena zachinyengo, munthu amamva ngati akudwala kwambiri ndipo alibe mphamvu. Pankhaniyi, "matenda" angaperekedwe ndi chizungulire, kapena kupweteka mutu, komanso nthawi zina. Ndi zovuta zochepa, tinganene kuti ichi ndi diso loipa.
Timatenga zochitika mwamsanga . Njira yosavuta yochotsera kuwonongeka ingakhale kugwiritsa ntchito zitsamba zosiyanasiyana, monga nkhandwe, kapena St. John's Wort. Ndizovuta kwambiri pakati pa zitsamba zotsalira, ponena za kuchotsa kuwonongeka. Ndikofunika kuyesa zitsamba, pandekha komanso palimodzi. Choncho decoction ayenera kutsukidwa m'mawa, mwamsanga atadzuka ndipo ndithu musanagone. Muyenera kunyamula pini ndi mphuno nthawi zonse, zomwe ziri bwino kuti mukhale pansi, kotero kuti zonse zoipa, zowonjezera ku adilesi yanu, zimapita pansi. Musatenge zinthu zaumwini za anthu ena, nthawi zonse zimanyamula mphamvu za munthu, zonse zoipa ndi zabwino. Makamaka, imakhudza ubongo, chisa, galasi ndi zina zotero. Samalani pa zomwe zikukuzungulirani, ngakhale kukhudzidwa mwangozi ndi tsitsi lanu ndi alendo, zingabweretse ku zotsatira za mphamvu zakuda.
Njira yabwino yochotsera spoilage ndiyo kugwiritsa ntchito sera yosavuta. Sungunulani mu mbale iliyonse, ikani pamutu mwanu mumadzi oyera (mukhoza kukhala opatulika), kapena bwino kufunsa kuti mumupange munthu amene mumamukhulupirira. Pambuyo kuzisiya, tulutseni ndi kukulunga pamapepala. Pakati pausiku, misawu iyenera kuikidwa m'manda, koma kumene kulibe munthu amene amayenda. Ngati simungathe kuchotsa matendawa nokha, palibe kusintha koonekera, ndibwino kuti mupite ku tchalitchi. Koma onetsetsani kuti mutenge mgonero ndikuuzeni za vuto lanu labwino. Nthawi zonse amamvetsera, amayesa kukumvetsa ndi kupereka malangizo oyenera.
Kodi mulimonsemo ndizosatheka? Yankho la funso ili ndilo lotsatira, kuti sayenera kuyesa kuchita kanthu kakuda pa munthu wina. Ngakhale mutatsimikiza kuti ndi amene adabweretsa matsenga pa inu. Simuyenera kubwezera. Pambuyo pake, zingatheke kuti inu nokha mukhoza kukhala oipitsitsa. Ndi bwino kumangiriridwa ndi anthu onse mwakukhoza, palibe chifukwa choitanira aliyense kunyumba, palibe alendo. Popeza kuti kuyeretsa kumaphatikizapo kukhala yekhaokha. Inde, ndipo kukhala pakati pa anthu mpaka pano sikofunika, samalirani mphamvu yanu yonse. Zovala ziyenera kukhala ndi mithunzi yakuda, osati mabala owala, kuti asakopeke maonekedwe osayenera ndi osafunikira. Kuti akhumudwitsidwe, kudziunjikira mkwiyo, kudana ndi wolakwira, "wotumiza" wofunkha sayenera kukhala. Ndi bwino kumukhululukira izi, kotero kuti mutha kulimbana ndi "matenda" mofulumira, ndipo ndizovulaza thanzi lanu.
Musalole kuti aliyense atha kukupwetekani. Lolani anthu ofunika ndi okoma mtima akukuzungulirani.