Mwamwayi, atsikana ambiri amafuna kuyesa kutsata tsitsi ndi tsitsi labwino. Koma sikuti aliyense ali wokonzeka kutenga udindo pa zotsatira zake zaka zambiri. Ngati simukufuna kulimbana ndi mimba yoyamba mu 40, kapena zaka zingapo mutatha kutenga calcium, pitani ku chipatala ndi "cemented" mopitirira muyeso kwa mitsempha ya magazi, mvetserani malangizidwe a momwe mungapangire tsitsi lofewa, lowala.
Pafupipafupi zotsatira
Tsitsi ndipo amawala kuchokera ku zitsulo. Iwo amayamba kuwala kwenikweni kuchokera ku kuwongolera. Ndipo zotsatira zake zimaonekera kwambiri pa tsitsi lakuda. Ndipo mulimonsemo, tsitsi lakuda limawala bwino kuposa kuwala kulikonse. Choncho, ngati mukudula tsitsi lanu - utoto wabwino uwathandize kuwunikira bwino. Samalani ndi ubweya wa tsitsi - ngati atatha, akhoza kuchepetsa zotsatira za kukongola kwa no.
Komanso ubwino ndi chisamaliro. Shampoo imayenera kumapita ndi mankhwala otsekemera kapena mankhwala oyenera, ayenera kufanana ndi mtundu wanu wa tsitsi ndi kuwonjezeredwa ndi njira zowononga (tsitsi lachikopa, mwachitsanzo), lomwe limagwiritsidwa ntchito kamodzi pa sabata. Ndipo pambuyo poti pulojekiti yake imakhala kuti zotsatira zake zimangoonekera - tsitsi limakhala lomvera komanso panthawi yomweyo. Ichi ndi mbali yaikulu ya chophimbacho, kukuthandizani kupanga tsitsi lowala bwino.
Kuchiza tsitsi
Pokhapokha tifunika kunena kuti yankho la funsoli ndi "momwe mungapangire tsitsi lowala, lowala nthawi yomweyo?" Sizingachitike, ngati pali matenda. Matenda osiyanasiyana amalepheretsa kukongola kwakukulu kwakazi, kupha kuwala kwamphamvu kwa tsitsi. Ziri zovuta kuziwona izi panthawi. Koma ngati mumasamala za thanzi lanu ndikudziwa za thupi - tsitsi lingathandizenso.
Pankhaniyi, choyamba muyenera kuchiza matenda okalamba kapena kuthandizira thupi kuthana ndi vuto, ndiyeno mukakhale ndi kukongola. Kodi mungatani kuti tsitsi lanu likhale lofewa pamene vutoli likuchotsedwa? Ndi zophweka: musapulumutse, koma pangani mavitamini abwino.
Mavitamini apadera "azimayi" a izo ndipo anapanga. Komanso, ngati simukufuna kukhala ndi ubweya wonyezimira m'malo mwa "dandelion" pamutu mwanu, komanso kusintha mnofu wa khungu lanu, misomali, kukhala ndi maso omveka ndi kudzipangira "maswiti", muyenera kuwatenga nthawi zonse. Izi ndizofunika makamaka pa nthawi ya masika.
Chilengedwe
Iron, chojambula chapadera tsiku lililonse - onse alibe zotsatira zabwino pamkhalidwe wa tsitsi. Chitani zonse kuti zikhale zofewa tsitsi zokondweretsa tsiku ndi tsiku, mwinamwake. Koma pa nthawi yomweyi zimapweteka thanzi, ndipo mutadziwa kuti tsitsi limatuluka, limayamba kugwedezeka. Ndiyenera kuchita chiyani?
Ngati n'kotheka, chidwi chiyenera kulipidwa kuti chisamalire, chosankha kuti chikhale chilengedwe. Dzuwa loopsa Lamlungu - yankho liri losavuta: chisamaliro choyenera ndi zowonongeka za UV. Kuzizira kwa nyengo yachisanu kumalondola, koma "nyengo yozizira" yamadzi ndi chokonza.
Tsitsi lodzola likhoza kuchepetsa kupsinjika kwa tsitsi, zomwe nthawi zambiri zimatha kupangidwa mu salon - zonsezi, ndithudi, sizitsika mtengo ndipo nthawi zina "zimaluma" pamtengo wamtengo, koma zotsatira zake zidzamveketsa mofulumira kwambiri. Koma ndi izi - tsitsi lokongola, losalala ndi lowala - tachita bwino, ndipo takonzeka kuchita chilichonse pa izi?
Kodi nthawi zonse ndi bwino kusonyeza kukongola kwanu?
Inde, ngati mwakwanitsa kukomoka kwa tsitsi, ubwino wathanzi ndi chisanu, mumafuna kuwonetsa dziko lonse lapansi. Koma nthawi zina ndi bwino kusamalira tsitsi lanu. Dziwe losambira, zosangalatsa zakunja, sauna ndi sauna ndi mndandanda wochepa chabe wa ndondomeko ndi zochitika ngati ziri zomveka kusamalira tsitsi lanu. Zojambulajambula zozizwitsa zomwe zimafuna openga zokongoletsera ndi ndalama zambiri - chithovu, gel, mousse - ndibwino kuchita nthawi zocheperako, pokhapokha pa zochitika zofunika kwambiri komanso pa maholide. Ndipo nthawi zina, kukongola kwachilengedwe kungachotsedwe pansi pa chipewa, kuyika mtolo - ndikukhalabe wokondwa ndi kupindula kwake, ubweya wachisaya wa tsitsi, zomwe mukufuna kusonyeza wokondedwa wanu ndi anzako - ndi aliyense wakuzungulira.