Amuna ambiri amangoganiza za kubadwa kwa mnyamata. Posakhalitsa, mkazi wachikondi amalumikiza malotowa kuti akondweretse mwamuna wake ndikugwirizanitsa banja lake mochulukirapo, amamvetsera zonse za momwe angakonzekere kutenga mimba ndi mnyamata pasadakhale. Pali lingaliro lomwe mungathebe "kulamulira" chikhalidwe cha kugonana kwa mwanayo. Choncho ndikukuuzani njira zothetsera mimba ndi mnyamata.
Chakudya chapadera.
Pofuna kulimbikitsa mwanayo kuti akhale ndi mimba, m'pofunikira kuyang'anira ma ion sodium ndi potaziyamu, pamene kuchepetsa ion magnesium ndi calcium ions. Pachifukwachi, tikulimbikitsidwa kusankha nsomba, nyama, bowa ndi mbatata, nyemba zoyera bwino, nandolo zouma, mphodza, nyemba zonse panthawi ya chakudya, mapuloteni okha amatha kudyedwa kuchokera ku dzira. Ponena za zipatso, perekani zokoma za apricots, yamapichesi, prunes, yamatcheri, komanso zipatso zouma - apricots zouma ndi masiku. Amaloledwa kumwa tiyi, timadziti ta zipatso, mowa, soda zamchere. Kotero, mkazi yemwe amayesera kukonza mimba ndi mnyamata adzakhala amathandiza kwambiri bisakiti, cookies, mpunga, semolina, komanso yisiti ndi zakudya zamzitini. Ndikofunika kuti mchere ukhale wochuluka monga momwe zingathere.
Yesetsani kuchotsa pa zakudya zanu zamchere zamchere ndi calcium, zonse zomwe zingatheke kubirira mkaka, caviar, nkhanu, shrimps, zakudya zamatchire, kuyesa kumene kuli mazira, zakudya zamakina mkaka, zikondamoyo, mkate, mkate. Ayeneranso kupewa nyemba zobiriwira, saladi wobiriwira, kabichi yaiwisi, katsabola, nyemba zobiriwira, watercress, hazelnut, walnuts, amondi, mtedza, chokoleti cha mkaka ndi kaka. Zakudyazi ziyenera kutsatidwa kuyambira kumayambiriro kwa msambo komanso kumayambiriro kwa chiberekero.
Mwachidziwikire, chitsimikizo cha mimba yokwana 100% sichinali mnyamata, koma malinga ndi chiwerengero ichi ndi pafupifupi 82%. Mpaka pano, palibe kufotokoza kwathunthu kwa sayansi kwa njira iyi. Ngakhale zikuganiziridwa kuti ntchito ya endocrine ya thupi lachikazi, mphamvu ya mahomoni, ikusintha, zonsezi zimakhudza maselo a kugonana. Sitikukayikira kokha kuti chakudya cha kanthawi pakulonga kwa mimba ndi mnyamata sichivulaza zamoyo za mayi wamtsogolo. Pambuyo pa mimba, mayi akhoza, ali ndi zonse zomwe akufuna (ndipo ndizofunikira kwa mwanayo).
Nthawi zambiri amalimbikitsidwa ndi kugonana ndi mnyamata.
Njira imeneyi imachokera pa mfundo yakuti "abambo" spermatozoa nthawi zambiri ndi zazikulu ndipo ndi mafoni ambiri, ngakhale kuti moyo wa spermatozoa ndi wochepa. Ndipo "spermatozoons" yaikazi - mosiyana. Choncho, ngati mutasankha kukonzekera mimba mukhala mnyamata, muyenera kugonana mobwerezabwereza. Choncho, nthawi zambiri, kugonana, pamalire a mwayi wa munthu - kutsekemera kumakhala ndi "mkazi" ndi "mwamuna" spermatozoa pamtundu woyenera, koma wotsirizira amachokera pamtunda chifukwa cha kuyenda mogwira mtima komanso kuchuluka.
Pankhani ya kugonana kosaoneka bwino, spermatozoa yowonjezereka imawonjezeka kwambiri, kuwonjezeka kwa umoyo kumawathandiza pano.
Njira iyi, kukonzekera mimba ndi mnyamata, imatenga chitsimikizo cha 70-80%.
Pa zaka zosamvetsetseka m'zaka.
Kafukufuku wa mmodzi wa oimira mankhwala ena osiyana Elena Shavrina anasonyeza kuti kugonana kwa mwanayo kumadalira mwachindunji zaka za amayi ake. Kotero, mwa lingaliro lake, n'zotheka kutenga pakati pa zaka za moyo wa mkazi kwa miyezi yotere: March, July, May, January, September, November. Pa zaka zosamvetseka za moyo, zimakhala zovuta kuti amvetsere mnyamata mu February, November, June, Oktoba, August ndi February. Mtsikana atakhala ndi pakati, kalendala yake yosagwira ntchito imagwira ntchito mosiyana. Njira iyi siyikulumikiza 100%, imakhala yothandiza ngati mayi akuwombera pakati pa mwezi wa kalendala.
Njira yothetsera magazi.
Njira iyi sichitha kutchedwa kuti mwambo, komabe nthawi zambiri imagwiritsidwa ntchito kukonzekera mimba pasanafike ndi mnyamata.
Choyamba, ndikofunikira kuwerengera zaka za makolo onse awiri molondola. Pa siteji yotsatira, zaka za amayi zimagawidwa ndi atatu, ndipo bambo ndi anayi. Opeza zamatsenga amasonyeza kuti nthawi zambiri magazi amatsitsimutsidwa m'thupi la munthu - zaka zinayi zilizonse mwa amuna, ndipo zaka zitatu zilizonse mwa amayi. Pamodzi ndi izi, tiyenera kuganizira milandu yowonongeka kwakukulu kwa magazi - opaleshoni, kuikidwa magazi, kubereka. Zowonongeka ziyenera kuyerekezedwa, kugonana kwa mwana wam'tsogolo kumadziwika ndi kugonana kwa kholo lomwe lili ndi biorhythmical index (ndipo mwazi, omwe magazi ake ali "atsopano"). Chowonadi chofunika kwambiri, ngati mayi ali ndi kachilombo ka HIV, ndiye kuti zonse zimawoneka mosiyana, ndi zina zotsala. Kawirikawiri chiwerengerochi chimafika pofika pa 68% mpaka 98%.
Mabanja ena amayesa kukonzekera kugonana kwa mwanayo pogonana. Choncho, pofuna kukonzekera mimba ngati mnyamata, malo abwino kwambiri amalingaliridwa kuti ndi "munthu kumbuyo".
Njira iliyonse yopezeka, sangathe kukupatsani chitsimikizo cha 100%. Koma chinthu chofunikira kwambiri: okwatirana amafunika kuthandizana komanso kupeza chisangalalo kuchokera pachibwenzi. Ndi mtima wokhazikika pakati pa makolo otsogolera, mukhoza "kuononga" chirengedwe ndi kuyembekezera kubadwa kwa mwana wamng'ono wosirira.
Kumbukirani kuti pambuyo pokumbukira mwana, sikutheka kusintha kugonana kwake. Akatswiri a zamaganizo amauza abambowo kuti aiwale zokhuza kugonana. Apo ayi, mwanayo, ngakhale asanabadwe, adzamva wosafunika.
Ngati nkhani ya kubadwa kwa mnyamata ndi yovuta, ndipo mumamudalira kwambiri, ndi bwino kuti musasiye maganizo ake. Inde, ngati mwana atabadwa, makolo angakhumudwitse, ndipo mwanayo sangawasamalire bwino.
Komabe, ngati mwana wanu alandiridwa - izi ndizosangalatsa kwambiri, ndipo sizingatheke, zimadalira kugonana kwa mwanayo.