Mphuno yazitali
Mbali yokhayo yomwe imakhala yofunikira kwambiri yokonzekera mawere kudyetsa ndi khungu losasunthika la maola ndi zikopa zophunzitsidwa. Chotsatiracho, mwa njira, sichimasokoneza kupatsa bwino, koma zimakakamiza kugwidwa kwa bere. Dziwani ngati nkhono zikufunika kukonzedwa, katswiri yekhayo angakhoze. Ngati ndi choncho, zochitikazi zingakuthandizeni. Dzanja limodzi limathandizira pa bere, ndipo linalo limagwedeza nkhono ndi kulichotsa ilo, kulipotoza pang'ono; kotero musapite mphindi ziwiri kapena katatu patsiku. Amayi ena amtsogolo amatha kugwiritsa ntchito mapopu a m'mawere kapena akonzedwe apadera a msuzi kuti athetse vutoli. Zonsezi zimagwiritsidwa ntchito mosamala kwambiri kuti zisayambe kusokoneza msanga, ndipo ngati zingatheke pambuyo pa sabata la 37 la mimba.
Maphunziro a maganizo
Pafupifupi amayi onse amatha kuyamwa ana awo, koma si onse omwe amawafuna. Ndimaganizo osakonzekera kuntchito ndikukhala mavuto. Yesetsani kuyamwa. Pachifukwachi, pali zifukwa zochepa zomwe zimapangitsa kuti mkaka wa m'mawere ndi chakudya chabwino kwambiri kwa mwana (ngakhale ziri choncho). Lankhulani ndi amayi odziwa bwino ntchitoyi: adzakuuzani kuti kuyamwitsa ndi ntchito yaikulu, komanso chimwemwe chachikulu. Ayenera kuphunzira, poyamba zovuta zimatheka, koma sangafanane ndi zokondweretsa panthawiyi, pamene zasinthidwa. Pezani anthu amalingaliro. Poyamwitsa, monga mu bizinesi iliyonse, kupambana sikumangobwera mwadzidzidzi, nthawi zina ndikofunikira kuti tipikisane nawo. Kuchita izi mu kampani yabwino kumakhala kosavuta komanso kosangalatsa kwambiri, choncho fufuzani kampaniyi - pokonzekera kubereka, m'chipinda cha chipatala, komanso kuchipatala cha polyclinic, pabwalo la amayi akuyenda, pa intaneti. Osangolankhulana ndi anthu omwe samakayikira. Mwinanso akhoza kukhala amayi kapena agogo anu, omwe, malinga ndi iwo, analibe kapena alibe mkaka wokwanira. Ndipotu, kufera pafupifupi sikuthandiza pa nkhaniyi (monga kukula kwa bere).
Kupweteka kwa misozi
Zikhoza kuchitika chifukwa cha khungu limakhala ndi zotsatira zosavuta kapena chifukwa cha vasospasm - zomwe ziwiya zimatentha kutentha kwa chilengedwe. (Kawirikawiri mwa akazi oterewa, ngakhale chopanda pamwamba mopanda phokoso kumayambitsa chisokonezo choipa.) Koma nthawi zambiri nkhwangwa zimapweteka chifukwa mwanayo sagwiritsidwa bwino pa bere kapena kumagwiritsa ntchito msomali ndi areola mosavuta. Nkhope ya mwanayo iyenera kutembenuzidwa ku mimba, mimba kwa mimba ya mayi, chinsomba chili pansi pa mimba. Atsegula kwambiri pakamwa, mwanayo ayenera kumvetsetsa malo aakulu kwambiri omwe ali pachifuwacho. Mukagwiritsidwa ntchito bwino, vuto limatha pokhapokha masiku 3-7.
Mphuno zosweka
Ndipo kachiwiri chifukwa chake chiri chogwirizanitsa cholakwika pachifuwa. Komanso, ming'alu ikhoza kuonekera chifukwa cha kusamba kwa nthawi zonse ndi sopo, zomwe zimauma khungu ndi kuswa muyezo wa mafuta. Ndikwanira kusamba mabere anu ndi madzi oyera kawiri pa tsiku, ndipo perekani khungu lachitsulo ndi mafuta obiriwira okhala ndi mavitamini A, E ndi D (ndi bwino kuti musasowe kutsuka musadye). Ndipo mungagwiritse ntchito mkaka wa m'mawere: mutatha kudyetsa, finyani madontho pang'ono ndikupaka pa khungu, kuti muwume. Kupeta ndi ming'alu kukhala mapapadera apadera odyetsa, zomwe zimathandiza mabere kuti awulule. Kupezeka mkaka, lactostasis ndi mastitis - mavuto omwe nthawi zambiri amabwera chifukwa choyamwa bwino, kuyamwa kochepa, kusamwa bwino. Choyambitsa mkaka wa mkaka ndi chowopsa cha m'mawere chingakhale mkaka wambiri mkaka pa tsiku la 2-5 pambuyo pake. Ndikofunika kudyetsa mwanayo pofunikira komanso malinga ngati akufunikira. Musanayambe kudya, sambani kusamba, misala pang'ono. Lactostasis ndikutsekedwa kwa mazira a mkaka. Mayi wachikulire, kuwonjezera pa kukhazikitsidwa kwa zotsatila zina, simusowa kuyamwa nthawi yomwe mukudyetsa, kuvala zovala zamkati komanso kulola kuvulala ndi kuvulala. Mankhwala a lactostasis akhale bwino pansi pa kuyang'aniridwa ndi dokotala. Ndipo njira yothandiza kwambiri - nthawi zambiri kuti muike mwanayo ku chifuwa chake ndikusintha malo pamene mukudyetsa (kukhala pansi, kunama), kotero kuti mwana akuyamwitsa mkaka kuchokera pachifuwa chonse.
Chiwerewere chatsekedwa
Matenda ena amatsutsana kwambiri ndi kuyamwitsa: mawonekedwe a TB, syphilis, chiwopsezo chofiira, diphtheria; matenda opatsirana, matenda a mtima, chiwindi ndi impso, matenda a shuga. Ndi matenda ena, kuphatikizapo chimfine (SARS) ndi cutaneous, n'zotheka kusunga mkaka. Adokotala amulangiza chithandizo chogwirizana ndi kuyamwitsa, kapena kukuuzani momwe mungakhalire bwino kusamalidwa kwa kanthaŵi kochepa popanda kukhudza kupanga mkaka.