Kawirikawiri, ana amayamba kulankhula pambuyo pa chaka chimodzi. Atsikana amayamba kukambirana pamaso pa anyamata. Lembani katchulidwe ka mawu ovuta Ana amaphunzira za chaka chachinai cha moyo.
Kulankhulana ndi njira yovuta kwambiri yomwe ziwalo zosiyanasiyana za zida zoyankhulira zimagwirira ntchito. Kuyanjana kwapadera kwa mapapo, larynx, minofu ya lilime ndi milomo ayenera kuonetsetsedwa.
Kuthetsa zilema zamalankhula
Nthawi zina munthu amazoloŵera kulankhula zolakwika. Komabe, chithandizo cham'tsogolo chimayamba, chovuta kwambiri ndicho kuthetsa chilema chomwe chilipo. Kuwonjezera pamenepo, ngati palibe chithandizo choyenera cha panthawi yake, pali ngozi yaikulu kuti wodwalayo alankhulane adzapitirizabe kuwonongeka.
Zifukwa za zovuta za kulankhula
Kulankhula kwa munthu kungasokonezedwe chifukwa cha zovuta zapakhosi, lilime, nsagwada, palate kapena milomo (hare lipomo). Kaŵirikaŵiri, chifukwa cha matenda a maganizo, mwana samaphunzira kulankhula kapena kulankhula movutikira (akuluakulu amatha kutaya mwadzidzidzi luso lawo lolankhula kale). Pali nthawi pamene zolankhulidwe sizikula chifukwa chosowa kulankhulana panthawi yomwe amapanga kapena kusungulumwa kwa mwanayo. Zomwe zimayambitsa vuto la kalankhulidwe zingakhale zowonongeka komanso zowonjezera matenda. Malo ogwiritsira ntchito ubongo nthawi zambiri amakhudzidwa (mwachitsanzo, chifukwa cha kupwetekedwa mtima kwa khungu kapena kutupa kwa ubongo). Kulankhula kwa akuluakulu kumaphwanyidwa pang'ono chifukwa cha ngozi kapena matenda. Chimodzi mwa zifukwa zazikulu ndi stroke. Ngati ntchito za malo ena a ubongo zathyoledwa kapena ngati mitsempha ina yowonongeka, nkhope, chilankhulo, ndi minofu zikhoza kufooka. Matenda otha kulankhula angathe kuchitika ndi zotupa za ubongo, lakali kapena pakamwa ndi pharynx.
Ndiyenera kuwona liti dokotala?
Ndizoyezetsa zowononga nthawi zonse, vuto lakulankhulana limapezeka mwamsanga. Ngati chitukuko chikulingalira pambuyo pa msinkhu wa chitukuko kwa miyezi isanu ndi umodzi, ndiye ndikofunika kukaonana ndi dokotala. Akuluakulu, pozindikira kuti pamene ayamba kulakwa kapena mwadzidzidzi sangathe kunena molondola mawu, ayenera kufunsa dokotala.
Mayeso a Dzino
Ziphuphu zina zamalankhula zimachitika chifukwa cha mano osalongosoka kapena zolakwika zina, chifukwa cha mawu omwe akusochera. Choncho, ngati pali vuto lakuyankhula kapena likuwoneka posachedwa, muyenera kupita kwa dokotala wa mano kapena orthodontist. Dokotala amatsimikiza ngati zolakwika za mano ndizo zimayambitsa vutoli.
Zochita kuti athetse zilema zamalankhula
Gwiritsani ntchito masewera olimbitsa thupi, kuchita masewera olimbitsa thupi, kuyimba komanso kusewera. Kawirikawiri njira zambiri zamachiritsira zimagwiritsidwa ntchito panthawi yomweyo. Ngakhale anthu okalamba akhoza kuphunzira kulankhula moyenera.
Kuchiza kwa matenda osalankhula
Malingana ndi chifukwa chake, pali njira zosiyanasiyana zothetsera mavuto ndi malingaliro oyankhulirana oyankhulira. Panthawi ya chithandizo cham'nthawi yake (phonopedia ndi mankhwala olankhula) nthawi zambiri zimatha kuchititsa kuti nthawi zambiri zitha kusokonekera. Pachifukwa ichi, wodwalayo amaphunzira kulankhula motsogoleredwa ndi wothandizira kulankhula kapena phonopaedist.
Dziwani kulankhula
Zomwe zimachitika pamene phokoso likutchulidwa siliwoneka. Choncho, wodwalayo amaika dzanja lake pamutu wa wolankhula ndikumva momwe mawu a mawuwo amamvekera m'kalankhulidwe kake komanso kumveka komwe kumamveka panthawi yomweyo. Ndi dzanja lachilendo, wodwalayo nthawi yomweyo amafufuza chisa chake ndi kuyang'ana; kaya kuyenda kwake kuli kolondola.
Kulankhulana mosasamala
Nkhani ikhoza komanso odwala amene achotsedwa phokoso kapena gawo lake. Ayeneranso kuphunzira kuti ndilo liwu lokhazikika kapena kugwiritsa ntchito mtundu wa amplifier. Popanda phula, mawu akhoza kutchulidwa ndi pakamwa, mano ndi lilime, koma pakali pano palibe phokoso lomveka. Kusintha kwapadera (laryngophone) kumalimbitsa mawu awa osalankhula, ndipo ena amatha kumvetsa. Zoona, kulankhula kotereku kumafanana ndi "mawu a robot". Mukamasintha mawu, mwakumva mawu osokonezeka, wodwalayo amaphunzira kumeza mpweya (komanso pamene akuphunzira luso la ventriloquism). Kenaka limayang'anira zomwe zimatuluka ndipo motero zimakhala zomveka bwino.