Aliyense amadziwa kuti ana akukula mofulumira, choncho, ana ayenera kugula zovala nthawi zambiri. Kuphatikiza apo, ana amavala zovala, osati ngati achikulire, amatha msanga, amayamba kukhala wodetsedwa ndipo amayenera kugula nthawi zambiri. Pofuna kuwonjezera moyo wa zovala za ana, muyenera kuzisamalira bwino.
Kusamalira zovala za ana
Zovala za ana zimafuna kusamalidwa, popeza ana sakhala abwino nthawi zonse ndipo amakhala okhudzidwa kwambiri kuposa achikulire. Ndikofunika kuti iwo ayende pamsewu ndipo zinthu zimayenera kutumizidwa ku kuchapa. Chinthu chachikulu mu nthawi yosamba komanso kusavala zovala za ana. Kusamba kosatha sikungapangitse kuti zovala zikhale bwino, mukachapa zovala. Zovala za ana ziyenera kukhala zolimba komanso zabwino. Dziwani kuti chinthu chilichonse chimene mwangogula chikufunikira kusamba. Zovala za ana ndizosiyana, ngati mutagula zovala muyenera kusamba mwamsanga, kenako zouma ndi zitsulo kuti muveke mwanayo. Zovala za ana zimachotsedwa pa kutentha kwa madigiri 40, amafunika kuwongolera mosiyana ndi zinthu zazikulu. Amaloledwa kugwiritsa ntchito mpweya wabwino kwa zinthu za ana, ndiye zovala zimakhala zofewa, chifukwa zigawo za mpweya wabwino zimatha kuchepetsa zinyontho zina m'matumbo.
Ngati mwanayo ali ndi vuto, ndiye kuti atatha kutsuka pogwiritsa ntchito mpweya wabwino, zovala za ana ziyenera kutsukidwa kangapo. Sikophweka posankha mankhwala abwino ochapa zovala. Osati opanga abwino kwambiri omwe amayang'anitsitsa mosamala mtundu wa mankhwala, kusintha ndi kukhazikitsa zatsopano.
Malangizo osamalira zinthu za ana
Njira zogwira mtima komanso zotetezeka ndizochokera ku zipangizo zachilengedwe. Kusamba zovala kwa ana mpaka miyezi isanu ndi umodzi, gwiritsani ntchito sopo mwana kapena sopo wapadera. Kwa ana oposa 6 miyezi, mukhoza kugwiritsa ntchito madzi kapena ufa. Sankhani kutsatira ufa uwu, umene umati "mwana". Zakudyazi ndizoyenera kutsuka kwambiri, sizikhala ndi phosphates, zomwe zimayambitsa kuzunzika ndi kukwiya. Kuwonjezera apo, opanga abwino amayesera kuti asakwiyitse mankhwalawo ndi kuumitsa khungu la mwanayo, kuwonjezera zowonjezera zachilengedwe monga nsomba, calendula, chamomile, alowe ndi ena.
Kodi mungapeze bwanji zovala za ana?
- Ngati tsinde silidziwika, ndibwino kuti musachite chilichonse ndi tsinde, chifukwa chotsuka kapena kutayika ndizovuta kuchotsa. Choncho, mukhoza kudalira akatswiri pa nkhaniyi ndikupatsanso chinthucho kumatsuka owuma.
- Nsalu ya magazi iyenera kutsukidwa ndi madzi ozizira okha. Koma zinthu zamakono sizingathe kutsukidwa ndi madzi ozizira.
- Mafuta ochokera ku mafuta sayenera kuwaza ndi maphikidwe a mchere, agogo a amayi sangathandize, chifukwa amagwira nsalu zolimba ndi nsalu zokhazokha.
- Pamene madontho amaonekera, musasiye zinthu ndi iwo kwa nthawi yaitali popanda kusamba ndi kuyeretsa. M'kupita kwa nthawi, amamangiriridwa ndi minofu, ndipo malo omwe amadetsedwa kwambiri ndi minofuyo, chifukwa dothi ndilo zakudya zamagulu, zomwe zimakhala chakudya.
Ndipo potsirizira, muyenera kuchita zinthu panthaŵi yake m'galimoto ndi mwana wa ufa, perekani zovala za ana ndi mawanga kuti ziume zotsuka, musamazivala.