Daimondi isadulidwe
Mpumulo unasankhidwa kuti ugwirizane ndi chithandizo chamankhwala, ndipo popeza dokotala adalimbikitsa kumwa madzi a Shayan mineral, ndinapita ku Transcarpathia.
Ndipo apa tikulowa mumudzi wa Shayany pamsewu wamtunda. Mwa lamulo la boma la Austro-Hungary, linali lopangidwa zaka 150 zapitazo. Zili zochititsa chidwi kuti misewu yotereyi inayikidwa ku mizinda yokhala yofunika kwambiri. Kodi pali kusiyana kotani pakati pa mudzi wawung'ono womwe umapezeka pakati pa mapiri a Carpathian? Zimapezeka kuti madzi amchere omwe ali ndi katundu wapadera adapezeka pano. Kuyambira nthawi imeneyo mbiri yakale ya Shayan imayambira. Madzi a Shayan anali kuyenda kuchokera ku Vienna palokha, ngakhale panthawi imeneyo malo otchuka monga Baden-Baden ndi Karlovy Vary anali okongola kale.
Kale kale ku Soviet Union, madzi a Shayanskaya anayamba kuikidwa m'mabotolo ndi kutumizidwa m'dziko lonselo, ndipo nyumba yosungiramo nyumba inamangidwanso kuti athetse matenda a m'mimba ndi matenda ochepetsa thupi.
Tsoka, mwayi wa malowa sunakhazikitsidwe. Pambuyo pa kuchoka pantchito kwa mwamuna yemwe anakhala pafupi ndi theka la zana mu mpando wa adotolo wamkulu, mabokosi awiri okhala ndi zipangizo za ultrasound anapezeka kumbuyo kwa ofesi yake. Iwo anakhala osatsegulidwa! Zikuwoneka kuti chitukuko cha mbiri yakale ya dera ndi zochitika izi sizinayankhule za chitukuko chilichonse!
Kukonzanso kwa Shayan
Kukhazikitsidwa kwa malo a Shayan balneological anayamba kokha posachedwapa, koma molimbika kwambiri: pazaka 10 zapitazi, nyumba sizinakulire m'mudzi - nyumba zachifumu (!) Oyimira a ku Ukraine omwe adakhazikitsidwa, omwe, nthawi zonse, amayang'anitsitsa chuma ndi chiyeretso cha dera lino. Koma kuti mupumule ndikubwezeretsa pano ndi zotsika mtengo kwa aliyense amene amamvetsa phindu la holide yotereyi. Chimodzi mwa zabwino kwambiri mu malo osungirako zinthu a Shayansky masiku ano akuyesa kuti ndi "Karpaty" ndi chipatala chamakono ndi zaumoyo wamakono, momwe gulu la akatswiri apamwamba limagwirira ntchito. "Carpathians" sali ngati sanatorium yachizolowezi. Mwamva, m'malo mwake, ngati kuti mumakonda kwambiri dacha. Kusiyana kokha ndiko kuti cholinga chanu chachikulu ndicho kupita ku njira zachipatala ndikudzipumula nokha. Anthu ogwiritsa ntchito njinga zamoto ndi mapiri, mapiri, mabasiketi, masewera a masewera, malo ochitira masewera komanso nyumba yachinyumba kwa ana, dziwe lakunja ndi nyanja yomwe simungathe kupita nsomba (ngakhale chikho choyera!), Komanso kukwera njuchi. Ndipo okonda sitima akudikirira kutentha kwa Russia ku nkhuni, ndipo nthawi yomweyo pafupi ndi kusiyana kwake - mtsinje wamphepete mwa phiri!
Enchanted Valley
Maganizo oyambirira a malo awa kuti apumule ndi kuchiritsidwa ku sanatorium ya Carpathians ndi chilakolako chosatsutsika kugona pansi pa zaka zapakati pazaka zapafupi, ndikusiya misonkhano yonse, kugona kwa ola limodzi kapena awiri. Momwemo malo ogwiritsira ntchito oksijeni amagwira ntchito kwa aliyense amene wakhala akukhala pafupi ndi masiku omwe akuyang'anitsitsa maofesi omwe ali ndi malo ogwirira ntchito komanso pamisonkhano yamalonda. Mpweya umadzaza ndi fungo la nkhalango ya beech, chophimba chophimba chophimba mapiri okongola kwambiri. Pano palibe nyengo yoipa: chigwa chomwe malowa ali, monga mbale, ametezedwa kuchokera kumbali zonse kumbali ya kum'maŵa, ndi mapiri omwe adzikonda kwambiri kuti Shayan, Shayanikh ndi Shayanenok. Ndi malo enieni omwe amapanga ma microclimate apadera ndi nyengo yofewa komanso yopanda mphepo. Masiku angapo, kuyambitsa matenda kumayamba kukuchitikirani: mavuto ndi nkhawa zimasiya kukupanizani "zidutswa," ndipo malingaliro amatha kuyenda moyenda bwino. Pakuti mbiri ya "Carpathia" inakhazikitsidwa kumene anthu "otenthedwa kuntchito" amapita. Pano kwa sabata kapena awiri mungathe kuchira kwenikweni kuchokera phulusa. Mukumva ngati batri: choyamba chimachotsedwa, kuchotsedwa kwa zowonongeka, maganizo ndi thupi, ndipo kenaka amayamba mphamvu yowonjezera. Gawo la chipatala cha mahekitala 7 limapangitsa kuti ngakhale nyengo yapamwamba isagwetse malingaliro akuti ndinu "amodzi" ndi chirengedwe, ndi kuzungulira kumwamba, mapiri, nkhalango ndi madzi othamanga mumtsinje wa Kilburn.
GIT mudzati zikomo!
Ponena za kuyeretsa thupi, ndiye kuti mukumva kusintha kwake mofulumira kwambiri. Matumbo opusa, kulemera kwakukulu, zovuta zamagetsi - malipiro athu pa njira ya moyo, yomwe tadzisankhira tokha. Ndipo palibe mapiritsi omwe angakuthandizeni kuthana ndi vuto la kusokoneza bongo. Koma madzi amchere "Shayanskaya" amachita izi popanda khama. Ndikofunika kokha kukaonana ndi dokotala ndi kumamwa madzi nthawi zonse. Mwa njira, mu "Carpathia" yaikidwa mu chipinda chamakono chamakono (mu Ukraine pali zisanu zokha), zomwe zimapewa kukhudzana ndi mpweya. Madzi sadzimangiriza, amatenthedwa mpaka kutentha kwake payekha ndikusunga mankhwala ake.
Madzi a carbon diarbonate-sodium mineral "Shayanskaya No. 4" ndi "Shayanskaya No. 242" omwe amapangidwanso amakhala pafupi ndi madzi odziwika bwino monga Borjomi, Essentuki ndi Vichy-Celeston (France), koma amatanthauza mtundu wa Dilijan madzi a mchere (Armenia) chifukwa cha kukhalapo kwa metasilicic acid. Komanso, metasilicic acid ilipo mu "Shayanskaya" mu mawonekedwe a colloid, omwe amachititsa mankhwala ake. Mfundo yaikulu ndikuchitapo kanthu kuti achepetse kuchuluka kwa acidity m'mimba, zomwe zimapangitsa kuti normalization ya ndulu ndi makoswe. Choncho, "Shayanskaya" sikuti imakhudza thupi ndi miyala yamtengo wapatali, koma imathandizanso kumasula yokha ku poizoni ndi mchenga mu impso.
Kuchiza mu zosangalatsa!
Mtundu wapadera wa chithandizo chamankhwala ndi chisangalalo ndi mchere wosamba. Choyamba, amathandizira chithandizo chofunikira chifukwa cha katundu wake kuti asangalale, kusintha njira zamagetsi, kubwezeretsanso mphamvu za thupi. Chachiwiri, ndipo izi ndizofunika, kudzidalira kwanu kwakukulu kwambiri. Kodi ndi liti pamene munasiya ntchito ya ubongo ndikulola thupi kuti lizitsatira zofunikira zake? Zamchere, coniferous, ngale, vinyo, kusamba mkaka (sankhani zomwe mumakonda!) Zidzakuthandizani kubwezeretsanso zomwe muli nazo.
Speleotherapy (malo ena ochiritsira omwe amavomerezedwa mokwanira ku sanatorium) molimbana ndi matenda opweteka a mphutsi: rhinitis, bronchitis ndi mphumu. Mu Dipatimenti Yakupumula ndikuchiritsidwa kuchipatala cha Carpathians muli chipinda chodziwika bwino cha mchere, fano la mchere wamchere wodziwika bwino wa kampani ya All-Ukrainian allergological ku Solotvyno. Pambuyo pa mankhwalawo, pamakhala nthawi yaitali, zomwe zimapangitsa odwala matendawa kuti athe kupatsirana ndi inhalers ndi madontho a vasoconstrictive, pamene nthawi zambiri akhanda akuyamwitsa chiwerengero chawo chimachepa.
Kugonjetsa kwathunthu kupsinjika
Minofu imayambitsa msana, ndipo msana ndilo maziko a moyo: timakhalabe achinyamata pokhapokha ngati akusintha. Ndicho chifukwa chake nkofunika kuti mukhale ndi maphunziro osachepera awiri pachaka (madokotala amalimbikitsa kuchita nawo nyengo yosintha: kugwa ndi kumapeto). Kuchulukitsa minofu kumachotsa mitsempha, kumatulutsa minofu, kumapangitsa kuti mchere usamangokhala ndi moyo komanso nthawi yomwe amatha kusinthana tsiku ndi tsiku, amachotsa zozizwitsa. Mwachitsanzo, kupaka mitu ya khosi ndi kolala m'manja mwa katswiri (komanso mu "Carpathia" masseser abwino) amasonyezedwa chifukwa cha mutu, meteorology, thandizo la kusowa tulo komanso ngakhale chimfine. Mwa njira, mukumenyana ndi kupanikizika kwa misala, zomwe zimagwiritsidwa ntchito ndizomwe zimagwiritsidwa ntchito pazitsulo za khola lachiberekero, momwe zingapo zambiri zomwe zimakhudza thanzi lathu ndi thanzi lathu zimakhalapo. Pamwamba pa zosangalatsa zimatengedwa kuti ndi miyala ya misala - mafuta odzola ndi miyala yotentha kwambiri. Kusangalala kwa mphindi makumi asanu ndi atatu kudzapambana kumaliza kuthetsa kugonjetsa nkhawa.
Mungathe kudziwa zambiri zokhudza kupumula pamalo osangalatsa, koma apa ndi chimodzi chokha "kulankhula" tsatanetsatane: mwana wanga wamkazi wazaka 6, ndikuwombera ku sanatorium, ndikupsompsona ndikukumbatira mitengo yomwe ikukula pafupi ndi nyumba yathu, ndikuyang'ana m'maso mwanga, ndikufunsa kuti: "Ife kodi ife tidzabwera kuno kachiwiri? "Ine ndinalonjeza. Ndipo ndidzachita zonse zomwe ndingathe kuti ndisamunyenge.