Zomwe zimapangidwira kumsewu. Musatsutse! Gwirani mkuntho wa mphepo yamkuntho, mutembenuzire nkhope ya msungwanayo ku kuwala kwa dzuwa la April. Sangalalani! Ndipo kuti muyende kuyenda nthawi yaitali, ndi bwino kusamalira chakudya cha wamng'ono. "Ntchito" apulo siiluntha tsopano. Panthawiyi panalibe mavitamini othandiza mmenemo, koma pali zinthu zambiri zovulaza zomwe zatulutsira alumali mpaka pakati pa masika. Ma cookies a ana sagwirizana ndi mwana aliyense, ndipo sangathe kutchedwa chakudya chokwanira.
Koma izi sizikutanthauza kuti kuyenda kumaphatikizidwa muyezo "kuchokera kudyetsa kudyetsa". Mundikhulupirire ine, mkazi wamng'onoyo ndi wopanga ali ndi chinachake choti apereke.
Timayesetsa kudya chakudya
Kodi mwanayo akudyetsa zachilengedwe? Ndi zokongola! Pambuyo pa zonse, iwe, Amayi, simukusowa kutenga mabotolo, mitsuko, mababu a kuyenda. Zakudya zonse zofunika kwa mwanayo nthawi zonse ndiwe. Palibe chifukwa cholamulira maola odyetsa: izi zidzatha kunena kuti zidzakhala ndi njala.
Ngati mwanayo ali pa njinga ya olumala, pewani pansi ndikupita kumalo osabwerera. Paki yomwe mbalame zingamveke, zingakhale zabwino bwanji? Werengani izi pamene mwana akuyang'ana maloto abwino. Zaka za karapuz zowonongeka pabwalo la masewera. Onetsetsani kuti manja ake sali oundana (zitsulo zimakhala ozizira). Pambuyo pa nyengo yozizira yochepa mumayenda paki yopanda kanthu mwana wanu adzawona ana ambiri. Phunzirani kucheza nawo! Yendani mmwamba? Tsopano mungathe kudzikongoletsa nokha!
Koo-koo, ine ndiri pano!
Ndizovuta kwambiri kudyetsa zinyenyeswazi mu phokoso - chinthu chabwino kwa mayi! Phimbani ndi chifuwa ndi nsalu - ndipo mwanayo amasangalala ndi mkaka wa amayi monga momwe amachitira. Mukhoza kuyenda, kukhala, ngakhale kuyankhulana ndi anzanu - palibe amene angazindikire chilichonse.
Atadya, wamng'onoyo adzagona kachiwiri mokoma.
Kuponyera kwambiri kumathandiza amayi omwe ali ndi ana oposa mmodzi. Ngakhale wamng'onoyo akuyang'ana maloto kapena akuyamwa pachifuwa chake, mudzasamalira mwana wamkulu: kusewera naye, kunena chinachake chochititsa chidwi. Onse awiri adzakhutitsidwa. Choyamba ndi chifukwa chakuti ali wodzaza ndikumva iwe; chachiwiri ndi chifukwa Amayi amamupatsa chidwi kwambiri. Ndipo inu simudzatopa ndi izo.
Ndikufuna kusamalira
Kodi mwanayo akukangana ndi chingwecho - chinthu chothandiza amayi? Chabwino, mwinamwake woyendetsa ndilo kusankha kwanu. Ngakhale kuti kawirikawiri ana "okha" amodzi amakhala pafupi ndi amayi anga! Komanso, mkaka womwe umakonda kwambiri nthawi zonse uli pafupi ndipo umapezeka! Nchifukwa chiyani akulira?
Kuyesera koyambirira kosalephereka? Musachedwe kusiya. Yesani mobwerezabwereza. Fufuzani malo abwino kwa onse awiri. Ana ena amafunika kumva nthawi zonse. Kuvala sigowedwe, kupita, ndi mofulumira, bwino. Matenda othamanga adzathetsa mwanayo - ndipo adzagona.
Kuyambira ali ndi miyezi inayi, ana ena akuyang'ana kale padziko lapansi. Onse ali ndi chidwi! N'zachidziwikiratu kuti ngati ndondomeko yotereyi idzachitika, iye adzatsutsa. Choncho, udindo wa "nkhope kwa dziko" kwa iye ndiyo njira yabwino kwambiri.
Mwinamwake inu mumatenga chopondera chachikulu kapena chaching'ono, kapena inu mukuchiyika molakwa. Itanani wothandizira yemwe angakuphunzitseni momwe mungagwiritsire ntchito.
Timakonzanso zovala
Inde, sikuvuta kumudyetsa mwanayo zovala zofanana. Chotsani thukuta, tang'anani T-sheti ... Ndiwe wamanyazi, mukuyesera kuchepetsa nthawi ya zinyenyeswazi za mwanayo. Ndipo mumatha kutenga chimfine mosavuta. Zovala zodyera zidzathandiza kupewa zovuta izi. Ndikokwanira kutsegula mphezi ndi kutulutsa bere kuchokera pa malo opadera kuti mwanayo agwirane nawo! Mwa njira, simudzakhala ovuta kunyamula zovala zokhazokha zokondweretsa, komanso chikondwerero!
Kuchokera mu botolo!
Musanachoke panyumba, amayi omwe ali ndi mwana amafunikira nthawi yokwanira yokonzekera. Koma izi sizikutanthauza kuti kuyenda sikudzatha. Tikukulangizani kuti mugule chokwanira chimene mungapereke chofunikira kwambiri pakudyetsa: botolo, thermos, napkins. Mwa njirayi, ngakhale ngati chimbudzi sichidya mkaka wa m'mawere, chikhoza kukhala (ndipo chiyenera kukhala!) Chogwedezeka - chinthu choyenera kwa mayi kapena chikwama. Choyamba, ndizosavuta. Chachiwiri, ana oterowo amafunika kumva chikondi cha thupi la amayi awo nthawi zambiri kuposa ana. Maulendo ogwirizana ndi zomwe mukufunikira pa izi.
Mwanayo sayenera kutulutsidwa kuchoka pamphepete kuti adye. Pali zakudya zambiri zomwe iye amadya kudya. Woyendetsa galimoto kwa ana otero amathandizanso. Makamaka ngati crumb yayamba kale kuyenda. Pambuyo ponyamula zoyendetsa zako kapena, kukhala mmenemo, kudya moyenera kuchokera mu botolo - ndizoseketsa!
Ndine wamkulu kale!
Kodi mwana wazaka chimodzi angadye yekha? Kotero, iye akhoza kudaliridwa ndi supuni ngakhale pa msewu. Inde, sikuti aliyense adzagwa mkamwa mwake, koma adzakhala wodabwitsa. Onani izi! Kodi chimachitika ndi chiyani pamene wina akugwira ntchito? Ngati chiri chokoma, perekani kamodzi kuti mudye chakudya pambuyo pa chakudya chachikulu, koma onetsetsani kuti onse awiri (wopereka ndi wolandira) ali ndi manja oyera. Kuwonjezera apo, ndi nthawi yophunzitsa mwanayo kuti agawane. Koma ndi chilolezo cha mayi wa bwenzi latsopano. Ndiyo yekha amene amadziwa ngati ndi kotheka kwa iye chakudya, chimene mwasankha kuchigwiritsira ntchito. Chilakolako chabwino! Pamsewu imabwera mofulumira.
Vkusnyatina ndi makapu
Kodi muli ndi zolinga zazikulu za tsikuli? Site, paki, kukumana ndi anzanu? Muyenera kuganizira za chakudya kwa maola angapo patsogolo pa mwanayo! Ngati mwanayo wayamba kale kudya, ndiye kuti chotupitsa chingadze chakudya chamakina kapena chakudya china chokonzekera. Sankhani chinachake chopatsa thanzi osati cholemera kwambiri, mwachitsanzo, phala, yogurt kapena puree mu pulasitiki. Ndipo musaiwale za madzi!
Kuti mwana asakhale wodetsedwa, atenge chofufumitsa (akhoza kutsukidwa mosavuta ndi nsalu yonyowa). Ndipo, ndithudi, chokonda ndi chounikira supuni! Popanda izo, palibe!
Ana, omwe chakudya chachikulu ndi chosakaniza, chakudya chiyenera kukonzedweratu pasadakhale. Mumsewu, zonse zidzakhala pafupi! Choncho, musanayambe kukonzekera, konzekerani kusakaniza ndipo mwamsanga muike botolo mu thumba la thermo kapena chidebe, komwe kutentha kwabwino kumakhala kwa nthawi ndithu. Ngati mukufuna kukwera tsiku lonse, muyenera kutenga phukusi la chisakanizo ndi inu ndikupanga gawo lina la chakudya kunja kwa nyumba. Chinthu chachikulu ndicho kukhala ndi madzi okwanira mu thermos. Izi ziyenera kutengedwera ndi inu ngati mupita kukachezera, kuti muteteze matenda a m'mimba mwachinyamatayo chifukwa chogwiritsa ntchito zachilendo kwa thupi lake.
Miphika yowuma ndi yonyowa imathandizanso. Timadya, tipukuta pakamwa - ndi kupita patsogolo, kuzinthu zatsopano!
Ndibwino kuti mukuwerenga
Dyetsani makombola paliponse ndipo nthawi iliyonse imapatsa zovala zapadera. Ngati zaka zingapo zapitazo sizinali zovuta, ndiye kuti ndizosankha kwambiri. Mu kasupe, jumper, zojambula ndi zojambula zimapindulitsa. Chinsinsi chawo ndi zigawo ziwiri zowonjezera pfungo pamutu. Pansi pa iwo ndi bwino kuvala chovala, raglan kapena t-shirt kwa amayi oyamwitsa. Eya, musaiwale za bra ndi zikho zowonongeka! Amayi, omwe ali ndi intaneti, ndi zosavuta kusankha njira yoyenera. Zonsezi zogula zingathe kugulitsidwa m'masitolo apadera pa intaneti. Palibe chifukwa choyendayenda mumzindawo kufunafuna zovala. Onse amabweretsedwa ku nyumba (nthawizina ngakhale kukula kwakeko), ndipo ngakhale ndi zoyenera!
Kodi mumakonda maulendo ataliatali ndi mwanayo? Kwa inu - chofiira-chophimba, May-sling kapena lapadera lapadera la ergonomic. Mwa iwo, katunduyo amagawidwa mofanana pa mapewa ndi kumbuyo. Kuphatikizanso, manja anu ali mfulu! Mukamasintha zotere mungathe kunyamula mwana mpaka zaka zinayi. Amayi ena amawopsezedwa ndi vuto la kumangiriza zingwe zofiira. Ndipotu, sizingakhale zovuta! Zitsanzo zochepa chabe zidzatsogolera zotsatira zomwe zifunidwa. Ndi chikwama chimakhala chosavuta: zolemba ziwiri - ndipo iwe ndi wamng'onoyo mwakonzeka kupita! Mwa njira, abambo ambiri amavala mosangalala mwana wawo. Ngati phokoso kapena zingwe zochepa za amuna akuvomera kuvala, ndiye chokwanira - popanda kutsutsa!
Slings / Tengani
Kwa mwana wakhanda, ndi bwino kugwiritsira ntchito zingwe ndi mphete. Mmenemo mwanayo amanama, ngati ngati ali mwana: chibwano chake chimakhala chotsamira pachifuwa, ndipo miyendo imayesedwa mpaka m'mimba. Izi zimakumbutsa mwanayo za miyezi yosangalatsa yomwe imakhalapo m'mimba mwa mayi anga.
Atsemba achikulire ndi okondweretsa kwambiri kuona zomwe zikuchitika kuzungulira. Kwa iwo, mungagwiritse ntchito malo osakanikirana, kumbali, kuyang'ana amayi kapena dziko. Pali zitsanzo ndi zofewa mbali ndi popanda.