Mabakiteriya ambiri omwe amadya chakudya ndi Salmonella ndi mitundu ina ya mabakiteriya otchedwa Escherichia coli m'mimba. Zizindikiro zazikulu, poizoni mavairasi awa, ndi kutsegula m'mimba, kusanza, kupweteka m'mimba, nthawi zina kutentha thupi.
Mitengo yabwino yopangira makoloniwa amatha kusamalidwa bwino nyama ndi nkhuku, nsomba zomwe zimagwiritsidwa ntchito m'nyumba zowonongeka, mazira obiriwira, mkaka, komanso nthawi zina masamba ndi zipatso zobiriwira.
Kukonzekera bwino ndi kusungidwa kwa mankhwalawa kungayambitse poizoni. Ndipo ngati simukutsatira malamulo ndi malamulo a ukhondo pakukonzekera kwa chakudya, kuchuluka kwa tizilombo toyambitsa matenda kumawonjezeka. Chofunika kwambiri kuti mukhale m'nyengo yozizira, chifukwa kutentha ndi kutentha zakudya zimawonongeka mofulumira ndipo ngozi ya poizoni yowonjezera ikuwonjezeka. Tsopano tiyeni tiyankhule zambiri za poizoni wa chakudya mwa mwana yemwe zizindikiro amayi onse ayenera kudziwa.
Ngati, ngakhale mosamala zonse, poizoni wa zakudya zimachitika, ndiye choyamba thupi liyenera kuchotsa poizoni ndi poizoni. Njira yabwino kwambiri ndiyo kuyambitsa kusanza. Njira yofulumira kwambiri ndiyo kukanikiza muzu wa lirime ndi chala choyera. Kwa ana osapitirira zaka zitatu, sizolandiridwa, popeza mwana akhoza kuchita mantha kwambiri ndipo amamizidwa ndi masanzi. Poyesa kusanza kwa ana aang'ono awa, amafunika kuledzera ndi madzi ambiri owiritsa. Kwa mwana wazaka ziwiri, malita awiri adzakhala okwanira. Kuti mumwe madzi ambiri, muyenera kumwa mowa pang'ono, koma nthawi zambiri.
Chitupa cha madzi ndifupipafupi chimathandizanso m'njira yake. Kuthamanga ndi kutsekula m'mimba ndikuteteza thupi, kumathandiza kuchotsa zinthu zoopsa mwamsanga. Koma mbali yolakwika ndiyo kutaya madzi kwa madzi. Pofuna kupewa izi ndi kuthandizira kubwezeretsanso ntchito yamagulu kumtunda wake, nthawi zambiri kumamwa madzi kapena mankhwala amchere omwe angagulidwe pa pharmacy iliyonse. Kudyetsa chakudya ndi kubwezeretsa matumbo sikutheka, mpaka zizindikirozo zifooka. Ngati njira yothetsera yokonzekayi isapezeke pang'onopang'ono, ndiye kuti sizingakhale zovuta kukonzekera nokha. Kuti muchite izi, tengani kaloti 2-3 wa sing'anga kukula, kudula mu zidutswa ndi kuwiritsa m'madzi imodzi. Kenako mu msuzi, yikani supuni ya mchere, 100 magalamu a zoumba, theka supuni ya supuni ya soda ndi masupuni 4 a shuga ndi wiritsani pang'ono. Kaloti akhoza kusinthidwa ndi 100 g zoumba. Pambuyo pa kuzizira, kupsyinjika ndipo mukhoza kumwa. Akumwa kuti apereke supuni imodzi kapena ziwiri zakumwa madziwa kwapakati pa 6-10 mphindi, mwana woposa zaka chimodzi ndi theka, mlingowo wawonjezeka kawiri (masipuniketi atatu) maminiti khumi ndi mphambu zisanu ndi ziwiri (15). .
Kawirikawiri, maola asanu ndi limodzi kapena asanu ndi atatu ndi okwanira kuti thupi lifike. Ngati zizindikiro za poyizoni zikupitirirabe ndi zoonekeratu zowonongeka, pitani kuchipatala mwamsanga.
Mu mankhwala amtundu wa kabati nthawi zonse muzikhala ndi mankhwala othandizira mwamsanga poizoni ndikuthandizani kuyeretsa thupi la zinthu zoopsa. Mukapita ulendo kapena ulendo kunja kwa mzinda, dacha, yesetsani kuyika kaboni yokhala m'thumba la thumba lanu, kapena mankhwala ena omwe dokotala wachigawo angakulimbikitseni. Musanagwiritse ntchito, phunzirani zotsatira zowonongeka, zotsutsana ndi mlingo m'bukuli. Popanda kusankhidwa kwa dokotala, musapereke mankhwala opha tizilombo ndi mankhwala ena abwino.
Pofuna kupeĊµa matenda osasangalatsa, munthu sayenera kuiwala za muyeso wa kupewa. Choyamba, yindikirani kusamba m'manja musanadye komanso musanaphike. Chachiwiri, onetsetsani kutenthetsa chakudya, makamaka m'chilimwe. Zida zomwe zimafuna kuzizira siziyenera kusungidwa kutentha. Nthawi yomweyo muwachotsere m'firiji mukangobweretsedwa kuchokera ku sitolo, mutagwiritsa ntchito pophika. Ngakhalenso kudula zakudya zomwe mumafunikira pa furiji. Chachitatu, onetsetsani kuti mutsuke zida zowakhitchini, mbale ndi madzi otentha ndi mankhwala otsala mukatha kuphika (makamaka ngati akukhudzana ndi nyama yaiwisi ndi nkhuku). Chachinayi, kusonkhanitsa masangweji kwa ana a sukulu, kenaka muwaike m'firiji madzulo, ndipo muwapatse iwo asanatuluke. Zakudya zowonongeka, tizilombo toyambitsa matenda sizingafike mosavuta. Sambani chidebe cha sandwich tsiku lililonse.
Ndipo potsirizira pake, afotokozereni kwa mwanayo vuto loti amasambira mu matupi a madzi oipitsidwa, ndipo mochuluka kwambiri simungathe kumwa madzi kwa iwo. Madzi akuda ayenera kubweretsedwa ku chithupsa, ndipo mudziko lapansi - wiritsani kwa mphindi zisanu.