Zodzoladzola zokongoletsera
Mkazi wamakono yemwe ali ndi zochitika zapamwamba ayenera nthawi zonse kugwiritsa ntchito mapangidwe. Popeza kusowa kwa zodzoladzola kapena kugwiritsa ntchito mosasamala kungapangitse kusokonezeka kwa mabwenzi ogulitsa. Zingathenso kuonedwa ngati kusokoneza maganizo kwa ena.
Chofunika chachikulu, chomwe chimaperekedwa kwa zodzoladzola zapamwamba kwambiri ndizochitetezo chokwanira. Zodzoladzola zimadziwika kuti zifufuze zigawo zikuluzikulu ndi zina zopanda pake zopanda pake zimathera ndalama zambiri.
Amayi ambiri amasankha mankhwala osamala a khungu. Sagwiritsanso ntchito mafuta okwera mtengo, tonics ndi lotions, pamene akusunga pa mapensulo ndi mithunzi. Ndipo zodzoladzola zokongoletsera, panthawiyi, zimafuna njira yochepetsera. Mascara, ufa ndi chikhomo pamaso nthawi yayitali, zomwe mosakayikira zimakhudza. Ndikofunika kuti zotsatirazi zithandize.
Musaiwale kuti mkati mwa thupi mumapangitsa zodzoladzola zokongoletsera mosavuta: chikwangwani chatsanulidwa, inki imalowa mumagazi kudzera mu mucous membrane ya diso. Kawirikawiri, chifukwa cha zimenezi, mavitamini amachititsa kuti thupi likhale lopweteka komanso losasangalatsa.
Kodi amamvetsera bwanji akamasankha maonekedwe?
Pazifukwa izi, zodzoladzola zimasankhidwa:
- Werengani lembalo mosamala kwambiri. Ndi zabwino kwambiri ngati mankhwalawa akuwonjezeredwa ndi zowonjezera monga vitamini E, aloe vera gel, chosemitsa cha rosemary, chamomile kapena calendula (bwino kuchiritsa khungu), squalene (ali ndi mphamvu yochepetsera), mafuta a avocado kapena jojoba (immunomodulating effect).
- Pamakonzedwe a zodzoladzola zapamwamba kwambiri, dzina, nthawi yotsiriza, nambala ya mawu, maonekedwe ndi opanga nthawizonse amasonyezedwa.
- Samalirani kwambiri zomwe zilipo. Kuti muzisankha mankhwala abwino komanso apamwamba, muyenera kudziwa momwe mungayankhire. Mwachitsanzo, ngati mumasankha maziko, chinyezi sichiyenera kukhala ndi khungu lamtundu wambiri komanso khungu, khungu louma silidzapindula ndi zinthu zomwe zimaletsa sebum.
- Kuti musawonongeke, musanagule, yesani maziko osankhidwa. Mwachindunji mu sitolo, gwiritsani ntchito ndalama zing'onozing'ono kuchikopa kumbuyo kwa khutu ndipo ngati sichimawombera pambuyo pa masiku atatu ndikuwotchera - kubwereranso ku sitolo yogula.
- Mukasankha milomo, samalirani kwambiri mtundu. Mtundu wa milomo imayenera kukhala yunifolomu padziko lonse, popanda kusudzulana. Phokoso liyenera kukhala losalala, yopanda mano, mapiko ndi zina zotayika. Mankhwala amtundu wabwino ayenera kukhala ndi fungo losangalatsa kapena losasangalatsa konse. Ngati phokoso la milomo lili ndi fungo losasangalatsa, izi zikhoza kusonyeza mankhwala osokoneza bongo kapena kutha kwa alumali.
- Dyes ndi ngozi yaikulu ya mthunzi wa diso. Popanga mithunzi yapamwamba kwambiri, amagwiritsidwa ntchito utoto wojambula, womwe umasindikizidwa mu mafuta ochepa kwambiri. Mithunzi imasungira mtundu kwa nthawi yaitali, chifukwa cha teknolojiyi, komanso musagwirizane ndi khungu mozungulira maso.