- makapu am'chitini - 1 chikho
- mazira a ice - magawo 6
- mafuta ochepa yogula yogurt - 1 chikho
- shuga - zinthu zitatu. makapu
Apricots, mazira a ayezi, yogurt ndi shuga akupera mu blender. Chisakanizocho chiyenera kukhala chonyezimira. Kutumikira mwamsanga.
Mapemphero: 2