Chinthu choyamba kuchita ndi kusankha mtundu wa tsitsi lanu, chomwe chiyenera kukhala chitsogozo chachikulu pakusankha shampoo.
Tsitsi, zowonongeka ndi mafuta, mwamsanga zimakhala zonyansa ndipo nthawi zambiri zimakhala zosasamala. Mtundu uwu umakhala ndi mafuta owonjezera pa scalp. Mzu wa tsitsi limeneli umakhala wonenepa kumapeto kwa tsiku loyamba atatha kusamba, chifukwa mutu umayenera kuchapa tsiku ndi tsiku.
Tiyenera kudziŵa kuti kupatukana kwa tsitsi lopaka tsitsi kumatha, pokhapokha ngati tsitsilo silinayambe kuwonongeka ndi mtundu, mankhwala kapena maulendo othawikira. Kuwonjezera apo, tsitsi ngati limeneli silikuwongolera konse. Ndi mtundu uwu wa tsitsi, ndibwino kuti musagwiritse ntchito masikiti kapena ma balomu opatsa mphamvu pa scalp. Muyenera kutsuka tsitsi lanu kamodzi pa masiku awiri, pogwiritsira ntchito shampu yapadera ya tsitsi lopaka mafuta.
Yesetsani kusiya shamposi, zomwe zimaphatikizapo mafuta achilengedwe kapena silicone, komanso ma shampoos a mtundu wa "awiri umodzi" - njira zoterezi zimakhala zolemetsa kwambiri, zomwe zimapangitsa kuti zovuta zikhale zovuta kwambiri. Maonekedwe a shampoo yamtengo wapatali ya tsitsi lanu idzakhala yowala, ndi thovu lakuda ndi machiritso (kumenyana ndi tsamba). Mankhwala otentha tsitsi ameneŵa amapereka makampani osiyanasiyana okongoletsa masiku ano.
Ndikufuna kuti muzindikire kuti pamtundu uwu ndizosafunika kugwiritsa ntchito magetsi ndi mazira a kukhazikika mwamphamvu, ndipo mukamagwiritsa ntchito mousses, ndibwino kuti musambe mutu wanu tsiku ndi tsiku. Kusanyalanyaza lamuloli kungachititse kuti munthu asatengeke.
Tsitsi labwino limalekerera ndi kupaka ndi mtundu, koma ndibwino kugwiritsa ntchito mapepala ofatsa, ngati simungayambe kuuma mizu yanu, yomwe imathandiza kuti tsitsi likhale lovuta kwambiri ndi mizu yambiri.
Tisaiwale kuti tsitsi la mafuta limatha kusintha mosavuta zakudya zake, kuphatikizapo zakudya zolimbitsa thupi, zokazinga ndi zokometsera, komanso chakudya chachangu.
Tsitsi lachilendo ndi mwayi waukulu kwa mwini wawo, koma, mwatsoka, izi ndi zovuta kwambiri masiku ano. Tsitsi limenelo liri ndi ubwino wathanzi, imakhala yowala komanso yotsekemera, yopanda malire komanso, ndiyenso, ndiyo yoyenera kuika.
Azimayi omwe ali ndi tsitsi loyenera amatha kumwa shampu iliyonse, kupatulapo mankhwala. Chida chothandiza kwambiri cha mtundu umenewu ndi chimodzi mwa zomwe zimapangidwanso, komanso zitsamba zamatsamba monga chamomile, root and burdock mizu.
Ndingakonde kupereka uphungu wina kwa eni eni, tsitsi lopweteka: Kwa inu, kusamalidwa tsitsi kumachepetsedwa kuti kusungire mphamvu zawo zachilengedwe ndi kukongola, kotero musalowerere kudetsedwa ndi mitundu yambiri yamapiringi.
Tsitsi louma ndi lofewa, lochepa thupi, kawirikawiri limakhala lovuta kukhudza, pafupifupi musawone. Kawirikawiri, tsitsili limagawanika pa nsonga, pambali pake, tsitsi la mtundu uwu nthawi zambiri limakumana ndi vuto la khungu lotupa. Mavutowa amachokera ku kusowa kwa mafuta omwe amateteza tsitsi.
Tsitsi loumala ndi lopanda phokoso ndipo nthawi zambiri limawoneka wopanda moyo, choncho ntchito yanu ndi kuwathandiza kuti azitha kuyamwa bwino pogwiritsa ntchito maskiti ndi zodzoladzola, komanso kutetezedwa ku zowononga zachilengedwe. Zosatheka kunena kuti simukutsutsana ndi kawirikawiri kapena kuveketsa tsitsi, kutenthetsa matenthedwe, makamaka makamaka - mankhwala osokoneza bongo? Kuwonjezera apo, nthawi zonse sankhani tsitsi lofewa, ngati mumagwiritsa ntchito tsitsi. Pogwiritsa ntchito shampoo yamtengo wapatali ya tsitsi lanu, samalirani mankhwala omwe ali ndi tinthu tambirimbiri, zomwe zimaphatikizapo kuchepetsa, komanso zakudya zowonjezera monga uchi, mkaka kapena masamba.
Pomalizira, ndikufuna kuwonjezera kuti mtundu uliwonse wa tsitsi lomwe wakupatsani, chisamaliro chabwino chidzawathandiza kuwoneka bwino komanso okongola. Sizowoneka kuti azimayi a ku France amakhulupirira kuti chinthu chachikulu ndizo misomali yokongoletsa bwino ndi tsitsi ndilo maziko a kukongola kwa akazi.
Nthawi zonse mvetserani kugawanika, musanyalanyaze kugwiritsa ntchito khungu la dzuwa m'chilimwe, perekani mapiritsi anu ndi maski ndi ma balms.
Muyeneranso kuyang'anitsitsa zakudya zanu (kugwiritsa ntchito kashiamu ndi mafuta, komanso kupewa zakudya zokazinga), pewani kuvala tsitsi lolimba ndikusankha chipewa choyenera pa nyengoyi.
Ndipo musaiwale kuti chizoloŵezi ndi imfa ya tsitsi zosapitirira 50-80 pa tsiku. Ngati tsitsi lochulukirapo likutuluka, funsani dokotala wapadera.