Kodi nkofunika kulimbana?
Nthawi zambiri timagwiritsa ntchito mawu akuti "kulimbana ndi chifuwa," koma kwenikweni ndizolakwika. Mawu awa amangowonetsera bwino momwe timamvera tikakokera - tonse timaganiza kuti ndizovulaza, kuti pa "zoipa" za umoyo wathu tiyenera kupambana ndithu. Chowonadi ndi chakuti chifuwa chimakhala chopulumutsira, kudzera mwa thupi lomwe chimabwezeretsanso chizoloŵezi cha mpweya wodzaza ndi mphukira ya viscous ndi viscous.
Mphukira imapangidwa nthawi zonse ngakhale anthu abwinobwino mu trachea ndi bronchi ndipo amathandiza kuyeretsa tsamba lopuma. Pamodzi ndi mankhwala othandizira, mavairasi, tizilombo toyambitsa matenda, miniti yosiyana yachilendo yazinthu zomwe zimalowa mu thupi nthawi ya kudzoza zimachotsedwa. Koma kutentha kumangowonjezera pamagwero a mavairasi, kuchuluka kwa nthata kumawonjezeka kwambiri. Kuchuluka kwake kuchokera kwa mililiters zana (mu munthu wamkulu wathanzi) kumafika lita imodzi ndi zina! Kuphatikiza apo, zimakhala zovuta kwambiri, kotero kuti thupi silingathe kuthana ndi kuchotsedwa kwake.
Ponena za vuto ndi kuchotsedwa kwa phlegm akuti chifuwa chouma. Makamaka amavutika ndi ana. Izi ndizo makhalidwe a ana opuma, kuti matenda opuma amayamba mofulumira kwambiri kuposa akuluakulu. Ndipo popeza chifuwa chachikulu cha ana ang'onoang'ono sichikukula mokwanira, zimakhala zovuta kuti akhudze mphuno ya viscous viscous. Pachikhalidwe ichi, thupi limasowa thandizo.
Kodi ndizolondola bwanji kuti muchitire?
Mankhwala onse a chifuwa amagawidwa m'magulu atatu akulu: mankhwala omwe amaletsa chifuwa cha reflex, mucolytics ndi expectorants. Mankhwala omwe amaletsa chifuwa cha reflex angakhudze kapena chifuwa cha mkati mwa ubongo, kapena mapiritsi apadera m'mapapo. Zingagwiritsidwe ntchito pazinthu zolembedwa za dokotala, sizowonjezeka kuti ziphatikizidwe ndi expectorants. Mankhwalawa amatha kuthetseratu chifuwa, komabe, chifukwa chake - kutukusira mumlengalenga - sikugwira ntchito.
Omwe amawunikira amathandiza kwambiri kuti apange mateti. Chotsatira chake, chimakhala chamadzimadzi ndipo chimakhala chophweka kwambiri kuchoka ku thupi. Zina mwazochitika zakuthupi zimapangidwa pazitsamba za mankhwala (mukaltin, pectusin, osiyana nkhumba zosonkhanitsa). Ndikofunika kukumbukira kuti zomera zonse zopanda mankhwala sizowopsa. Kaŵirikaŵiri zimayambitsa matenda aakulu, omwe tsopano ndi ofala kwambiri kwa ana ndi akulu.
Mucolytic mankhwala amatha kusintha kusintha kwa mimba - amachititsa kuti zikhale zochepa kwambiri, kuti zichoke mosavuta komanso mwamsanga kuchokera ku mpweya wopuma. Kukoma sikungowonongeka, koma kumakhala kobala ndipo, pochita "ntchito" yake, imachoka mwamsanga. Munthu amasintha mwamsanga, chikhalidwe chake chimakula bwino. Mucolytics imakhudza nkhwangwa mwachindunji, chifukwa chake amagwiritsidwa ntchito masiku ano kuti athetse chifuwa kwa ana ndi akulu.
Kukonzekera kotereku kumapangidwa m'njira zosiyanasiyana, zomwe zimathandiza kwambiri ntchito zawo. Mwachitsanzo, pali ACS yomwe imatengedwa kamodzi patsiku (izo zimangotanthauza akuluakulu), ndipo pali granules zomwe zimakhala zosavuta kukonzekera madzi. izi ndi za ana). Ndikofunika kukumbukira kuti mumamwa mankhwalawa ndipo makamaka mupereke mwana wamng'ono maola 2-3 musanagone. Kotero iwe udzakhala ndi nthawi yokwanira kuti ufufuze phlegm.
Mankhwala a anthu ndi mitundu yonse ya masamba broths mukakokera nthawi zina kumathandiza, koma samalirani. Ndikovuta kwambiri kuti musunge mlingo pokonzekera nokha, pambali pake, zotsatira kuchokera ku zochita za ambiri ziri pansi pa funso lalikulu. Kumbukiraninso - zitsamba ndi zotsekula kwambiri! Sitingathe kutseketsa chiopsezo chotengeka (makamaka ana).
Maantibayotiki amathandizanso kuti akhudze, koma kokha ngati kuzizira kwapangitsa kuti mabakiteriya avutike. Ndi matenda a tizilombo, antibayotiki iliyonse ilibe ntchito! Mulimonsemo, dokotala yekha ndi amene angapereke mankhwala amenewa. Izi ndizovuta kwambiri kuposa momwe zikuwonekera - kudzipiritsa nokha sikoyenera.
Pofuna kutaya chifuwa mofulumira, nkofunika kuti munthu azitha kumwa mankhwala oyenera, komanso kumwa zakumwa zambiri. M'pofunikanso kutsegula mpweya m'nyumba. M'nyengo yozizira chifukwa cha kutentha kwapakati, chinyezi m'mabumba athu ndi 5% basi - ndizovulaza mucosa. Mutha kudziwononga nokha kwanthawizonse - ndiye kuzizira kudzapezeka kangapo pachaka. Kuphatikiza apo, mpweya wouma umayipitsa mpweya, kuwateteza kuti asayere.
Ndipo ngati sizizizira?
Kodi mumadziwa kuti kukopa sikuchitika ndi chimfine chabe. Iye akhoza kukhala wopanikizika kapena pamene munthu akumva kudandaula. Palibenso mankhwala osayenera, koma amaphunzitsidwa bwino. Mbali yaikulu ya chifuwa ichi ndi kupezeka kwa mazunzo madzulo ndi usiku.
Chifuwa chingathenso kuzindikira kulephera kwa mtima. Ndili ndi vuto la mtima, chifuwa chimayamba nthawi yokhazikika, pamene mtima sungathe kupirira ntchito yake - ndiye thupi limayamba kuvutika chifukwa cha kusowa kwa mpweya. Nkhumba zomwe zimagwirizana ndi mawonekedwe a ziweto m'nyumba (makamaka mbalame) ziyenera kukuchenjezani mwamsanga. Mwachitsanzo, ma Kanari ndi mapoloti amatha kupirira matenda aakulu a mapiritsi. Chithandizo pa nkhaniyi chikhala ndi iwe, ndi bwenzi lamabiri.
Kugula nyumba zatsopano, zovala, zinthu zapakhomo zingathenso kutsogolera kukula kwa chifuwa. Kuti mufufuze mosavuta - chotsani kwa kanthawi omwe mukufuna kudzafika, ndipo chifuwa chidzadutsa nthawi yomweyo. Kawirikawiri chifuwa chimaphatikizapo, kuphatikizapo chifuwa, ndi zizindikiro zina. Kawirikawiri ndi mphuno komanso maso. Ngati iwo akusakanizika ndi kupuma kwakukulu ndi kuwombera, ndiye ichi chiri kale mawonetseredwe a asthmatic. Madokotala amafunikira nthawi yomweyo.
Kukwiya, mulimonsemo, sikunganyalanyazedwe. Kuti mudziwe chomwe chimayambitsa ndi kuyamba kumwa mankhwala ali kale pa zizindikiro zoyamba. Kenaka zidzakhala zophweka kwambiri kupirira matendawa, ndipo posachedwa zidzatheka kuiwala kwathunthu za chifuwa.