Thandizo losazolowereka kwa munthu wodziwa bwino ntchito kapena woyambira kumudziwa - "munda" waung'ono wa zitsamba zonyezimira zonyezimira. Zowonjezera zonunkhira zowonjezera zowonjezera zowonjezera zokometsera zokoma ndi fungo lapadera. Komanso, udzu wobzalidwa pawindo udzadzaza khitchini mwatsopano.
Wokondedwa kwambiri pamtima . Kufesa udzu wonyezimira mu chipinda chotsekedwa chotsekedwa n'zotheka chaka chonse. Komabe, ngati mumawagulitsa kumayambiriro kwa kasupe, ndiye kuti simukuyenera kuyika masana. Kasupe kakang'ono kamene kasupe ka dzuwa kadzakhala kokwanira kwa achinyamata. Ndibwino kugwiritsa ntchito ngati chidebe cha zitsamba zazing'ono, zomwe zingadzalowe m'malo mwa bokosi lamtundu. Pansi pa mphika uliwonse, perekani mchenga wodula kapena nsomba za poto wakale, karamzit, pamwamba pa nthaka. Thirani nyemba zing'onozing'ono nthawi yomweyo pansi, ndi kuchepetsa iwo kwa maola angapo musanafike m'madzi. Ngati mbeu ina ikubwera, yaniyeni - ikhale yopanda kanthu. Ena amafesa pamwamba pa dziko ndikuwaza, osati mozama. Sungani modzichepetsa kuchokera ku nebulizer. Mu sabata mumatha kuwona mphukira zoyamba. Awatetezeni ku zojambulajambula, chifukwa mphukira zazing'ono zimakhala zabwino kwambiri. Ngati zenera ndi nyengo yoipa, yikani nyali ya masana maola asanu ndi atatu patsiku kuti liwalimbikitse zomera.
Muyenera kumwa madzi nthawi zonse, makamaka nthawi ya kutenthedwa, ndikuima madzi kutentha. Nthaka ya zitsamba zobiriwira zonunkhira ziyenera kukhala zouma. Pa ulimi wothirira, musamamwe ulimi wothirira ndi udzu wobiriwira - masamba osalimba amafunanso chinyezi. Miyezi iwiri yoyambirira iyenera kudyetsa zomera. Udzu ukatuluka, umayenera kupatulidwa, mwinamwake sungathe kukhazikika bwino. Zambiri, zowongoka zimachoka, zofooka-kuzikhazika ndi mizu.
Kukongola ndi kukoma. Kuti mukhale ndi zitsamba zonunkhira zomwe zimabzalidwa ku khitchini, musawone ngati munda wamunda ndi kuchita zokongoletsera ntchito, chomera maluwa kwa iwo. Mwachitsanzo, anyezi anyezi ndi abwino, sipinachi ndi sipinachi, masewera ali oyambirira. Mutha kuyesa kudzaza bokosi. Nyimbo zosangalatsa zomwe zili ndi dambo lamaluwa ndi zonunkhira zimaoneka zokongola. Kawirikawiri, masamba odzola amangowonjezera zakudya, choncho kamodzi kamodzi kamatuluka, muwachotse mwamsanga. Izi zidzathandiza kuti timapepala timakula mofulumira. Komanso, maluwa a zitsamba zonunkhira ndi okongoletsa kwambiri. Pali mitundu yochepa chabe ya zonunkhira, maluwa ndi mbewu zomwe zili zoyenera kudya.
Mafuta onunkhira . Mukakolola, musaiwale kuchoka ku zomera zochepa zomwe zimapatsa mbewu nyengo yotsatira. Kwa kumalongeza ndi kuyanika, mungagwiritse ntchito masamba osambira. Dry herbs bwino muimidwe kapena kudula mawonekedwe pafupi ndi kutentha - mbale kapena chowotcha. Kenaka zonunkhirazo zimaphwanyidwa kapena kupukutidwa kukhala ufa ndi chopukusira khofi ndi mwamphamvu zodzazidwa ndi zitini. Samalani kuti musakhale zonunkhira panthawi.
Basil. Sungani mphukira ndi masamba. Zitha kuwonjezeredwa ku zakudya zoyambirira, nyama ndi mbale. Makamaka zimagwirizana ndi pasta ndi tomato. Maafesi a m'nyengo yozizira, wouma ndikupera mu ufa.
Oregano ndi abwino mu sazizi ndi nyama. Pogwiritsa ntchito zakudya kumtunda kwa tsinde, masamba ndi maluwa.
Chervil. Mphukira yazing'ono idzawonjezera kukoma kwapadera kwa saladi ya masamba ndi maphunziro oyambirira.
Marjoram. Mafuta a zonunkhira izi amapereka fungo la nyama zotentha, makamaka nyama ya minced.
Melissa. Mitsambayi imathetsa mitsempha ya mitsempha, choncho imaphatikizidwira ku mchere, tiyi. Komanso nthawi zambiri zimakhala m'gulu la sachet.
Mbewu . Mu mawonekedwe atsopano ndi owuma ndi wothandizira kwambiri wa antibacterial. Kuphatikiza apo, imadzaza mbale ndi kukoma kwake.
Nkhaka udzu. Masamba aang'ono amakhala ogwirizana ndi masamba ndi mbatata.
Rosemary. Masamba a chomera chokoma kwambiri ndi abwino kwambiri kwa zophika nyama, makamaka masewera.
Thyme . Pokonzekera mbale yoyamba, mphukira zazing'ono zimagwiritsidwa ntchito.
Cumin - mfumu ya mbale kuchokera ku sauerkraut. Ngumila mbewu ndi zonunkhira mu rye kuphika ndi marinades.
Sage. Pophika, gwiritsani ntchito ufa kuchokera ku masamba owuma. Amapatsa mthunzi wokoma nsomba.
Tarragon . Amagwiritsa ntchito masamba owuma ndi atsopano m'madzi a marinades, ndi kumalongeza, mafuta onunkhira ndi vinyo wosasa, kusamba mbale, sauces.
Fennel. Kununkhira fennel mbewu amapatsa chidwi chapadera kuti pickles, nyama ndi nsomba mbale. Fennel amadyera amaphatikizidwa ku saladi ndi maphunziro oyambirira.
Timakongoletsa miphika. Mukamaika miphika ya maluwa ndi mabokosi pawindo, musaiwale kuwakongoletsa. Zida zokonzedwa bwino zidzawonjezera chikondi pakati pa nyumba yanu. Miphika yokongoletsedwa ndi zojambula ndi stencil imayang'ana kwenikweni. Kuwathandiza kuti miphika yakale ikhale yosavuta ndi kuthandizidwa ndi njira zamagetsi: kudula zidutswa zazithunzi, zithunzi kuchokera ku mapepala kapena mapepala, kuzigwiritsira pamphika woyera ndikuphimba ndi zigawo zingapo za varnish yoyera. Chikondi chapadera chingapezeke mwa kupanga nsalu kapena ulusi. Chokongoletsera chokongola chikupezeka ngati kukulunga miphika ndi pepala lofiira kapena nsalu, kumangiriza ndi tepi.