Zamkatimu
Mukudziona nokha muli wamaliseche Kuyenda wamaliseche: tanthawuzo la tulo Tanthauzo lina lotanthauziraMukudziona nokha wamaliseche
Zambiri zimadalira momwe munamvera mukakhala muli maliseche mu maloto.
- Kudzikonda nokha ndi thupi lanu lamaliseche kumatsimikizira kuti ndinu otsimikizika, ndipo nthawi zonse sizolondola. Muyenera kuganiziranso khalidwe lanu. Mwinamwake, mu izi muli maziko a mavuto onse ndi mavuto amene simukulimbana nawo bwinobwino.
- Kunyansidwa ndi manyazi zomwe munthu amamva pamene akuyang'ana thupi lake lamaliseche ayenera kuwonedwa ngati chenjezo. Tiyenera kusamalira thanzi lathu ndi mbiri yathu pakati pa anzathu ndi anzathu.
- Ngati mukudzifunira nokha wamaliseche, ndiye kuti pali zokhudzana ndi kulondola kwa khalidwe la osankhidwa. Kumverera kosavuta komwe kungabwere pa masomphenya a usiku kungathe kudziwonetsera nokha. Kotero chikumbumtima chanu chimakuuzani kuti mukuchita mantha komanso osatetezeka ndipo ndicho chifukwa chake simungathe kusunthira ntchito kapena kukwaniritsa zolinga zina.
Pitani wamaliseche: tanthauzo la tulo
Chofala kwambiri ndi masomphenya, pamene munthu ali mu gulu lalikulu la anthu, koma mwadzidzidzi amadziwa kuti alibe zovala nkomwe. Monga momwe zinalili kale, kutanthauzira kugona kumakhudza mwachindunji ndi zowawa zomwe wophunzirayo amamva.
- Kuchita manyazi ndikumveka bwino. Mwinanso, wolota ali ndi chikhumbo chobisa kapena chobisika, koma chifukwa cha malotowo, palibe amene angadziwe za "mafupawa".
- Pitani wamaliseche mumsewu wotanganidwa ndipo musamve manyazi nthawi imodzi yomwe muyenera kuonedwa ngati chenjezo. Makhalidwe anu ndi ovuta kwambiri ndipo m'tsogolomu akhoza kuwatsogolera. Ndipo ngati iwe sunali wamaliseche, komanso wopanda mutu, ndiye kuti uyenera kusamala. Kusasamala mopambanitsa kumabweretsa mavuto aakulu ndipo palibe chitsimikizo chakuti mudzatha kuwathetsa.
- Tanthauzo la tulo, momwe mumadziwonera muli amaliseche pamalo otanganidwa, koma yesetsani kuphimba chinachake ndi umaliseche wanu, zikuwonetseratu kulimbana kwa mkati mwa khalidwe lanu. Nthawi zambiri izi zimakhudza zilakolako zachinsinsi zomwe zimatsutsana ndi mbiri. Ngati mumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangokhalira kumangoganizira.
Mafotokozedwe ena otchuka
Monga tanena kale, musakumbukire maonekedwe a thupi lanu lamaliseche, komanso momwe mumamvera.
- Wotchuka ndizolembedwera kuti uzidziona uli wamaliseche ndikusangalala ndi malonjezo a thupi lanu kumayambiriro kwa moyo wabwino ndi chuma.
- Ngati wolotayo akuwona kuti thupi lake lamaliseche liri ndi mabala ndi zilonda, ndiye akusowa kukonzekera kusintha kwa moyo wake.
- Mu bukhu la loto la Lofa zinalembedwa kuti mkazi yemwe anadziwona yekha ali wamaliseche mu loto ayenera kukonzekera kusintha kwakhadi kwa moyo. Adzakhala otsimikiza, koma mosayembekezereka kuti poyamba mayiyo adzachita manyazi kwambiri.
- Kutanthauzira maloto kwa Miller kumapereka maulosi ochepa kwambiri. Amati mtsikana amene adakondwera ndi thupi lake lamaliseche mu maloto adzapeza mwadzidzidzi mwayi, koma nthawiyi idzakhala yochepa kwambiri. Koma zolakwika zimatanthauza kuti wolotayo amabwera nthawi ya mikangano ndi mikangano ndipo ayenera kukhala osungika.