Zinganenedwe kuti poyamba thupi lanu limadziona palokha ziphunzitso za moyo watsopano monga thupi lachilendo ndikuyesa kudziletsa. Amangopatula nthawi kuti asinthe mimba. Ndiko komwe zosangalatsa zosangalatsa zimachokera. Choncho, toxicosis pa nthawi ya mimba komanso momwe mungagwirire ndi vutoli - mutu wa zokambirana lero, osangalatsa amayi ambiri amtsogolo.
Mpaka lero, toxicosis yakhala ndi mawu oopsa kwambiri akuti "gestosis." Gestosis yonse imagawidwa kumayambiriro (masabata 12 asanakwane) ndipo mochedwa (pambuyo pa 20, kawirikawiri patatha masabata 30). "Kusiyana kwa" msinkhu "sikumangochitika mwangozi, chifukwa gestosis yatha, mosiyana ndi oyambirira, owopsa kwambiri. Koma zambiri za chirichonse.
Poyamba toxicosis
Kodi mumamva m'mawa kuti simungatuluke pabedi, koma mukuimirira, mukufulumira kupita kuchimbudzi, motsogoleredwa ndi chisokonezo cholimba? Chithunzi chodziwika kwa amayi ambiri amtsogolo m'miyezi yachiwiri - itatu ya mimba - gestosis oyambirira. Ndipo, m'masabata oyambirira atatha kutenga mimba, chikhalidwe cha mayi sichimasintha, choncho samamva bwino. Opaleshoni ya Endocrine nthawi zambiri imayamba masabata asanu ndi atatu, omwe amachititsa khunyu ndi kusanza m'mawa. Ndi chifukwa chanji ichi? Choyambitsa vuto losasangalatsa ndi chakuti poyambirira kwa thupi lachikazi, kuchepa kwa thupi kumafulumira, choncho mankhwala a kagayidwe kameneka amatha kuwonjezereka, ndipo thupi limawoneka litakonzedwa, likuyambitsa machitidwe a amayi a mmawa kwa amayi amtsogolo. Nkhanza izi sizimayambitsa matenda, koma zimangosonyeza kuti thupi silingathe kusintha mwamsanga. Komabe, momwe mungazindikire gestosis oyambirira ndi kuzisiyanitsa ndi kudzikuza kapena poizoni? Kwa mbali zingapo zamakhalidwe:
- kudandaula kungakhale kophweka komanso kumangodetsa nkhawa m'mawa, nthawi zina, nseru zingathe kuzunza amayi omwe akuyembekezera tsiku lonse;
- Panthawi yosanza, osati zotsalira za chakudya chopanda phindu zimaperekedwa, koma madzi ngati mawonekedwe owonjezera;
- Kusanza kwaukwati sikungathandize mkhalidwe, kusiyana ndi kusanza, mwachitsanzo, poizoni.
Poyambira toxicosis, monga lamulo, onetsetsani kuti salivation wambiri (mpaka 2 malita patsiku) kapena khungu la chikasu (jaundice) kuchokera ku zowonjezereka za bilirubin mapuloteni m'mwazi. Mwamwayi, nthawi yotsiriza ya gestosis yoyambirira ili mpaka masabata 12. Chimake chake chimagwera pa masabata 7 mpaka 9, kenako thupi limasinthira kumalo atsopano - ndipo vuto limatha palokha.
Kodi mungapulumutse bwanji toxicosis?
1. M'mawa, pabedi, idyani chinachake, mwachitsanzo, chidutswa chokoma, mkate watsopano, mkate wouma wakuda ndi kumwa madzi ambiri.
2. Ngati mukufuna kukhalabe zowonjezera, tenga chakudya.
3. Yesetsani kudya zakudya zosavuta nthawi zambiri. Idyani pang'ono, koma musadzitsutse nokha kanthu, kupatula mafuta, mchere wochuluka kapena wochuluka!
4. Musadye ozizira kwambiri kapena zakudya zotentha. Kuzizira pang'ono kapena kutenthetsa mbale ndizo zomwe mumasowa.
5. Pa ntchito komanso paulendo, ndibwino kuti nthawi zonse muzikhala ndi madzi osaphatikizidwa ndi mchere, zipatso zochepa ndi mandimu. Ngati pali chiwonongeko - zidzakhala zovuta kwambiri.
6. Ndi mphamvu yolimba, yambani pakamwa panu ndi madzi ndi mandimu, mchere wamchere zamchere, chamomile msuzi, mzeru.
7. Mankhwala othandiza kwambiri kuti awononge poizoni ndi Hofitol ndi azitsulo, mwachitsanzo, Polysorb. Zonsezi zimamanga poizoni, zimapangitsa ntchito ya chiwindi ndi impso kuti iwonongeke ndi kuchotsa zinthu zambiri. Komabe, musanayambe kumwa mankhwala, onetsetsani kuti mukuonana ndi dokotala wanu.
8. Nthawi zonse (1-2 ralas pa sabata, kapena nthawi zambiri) kuyeretsa thupi, kuteteza kuwonjezeka kwa mankhwala otsirizira a kagayidwe kake. Pochita izi, tsitsani tebulo limodzi, supuni ya supu ya maluwa, 2 makapu a madzi otentha, kutentha mphindi makumi awiri pa sitima yapamadzi mu eamelankhani, kenaka mukaniza ora mu thermos. Imwani theka la kapu ya madzi otentha, ndikuwonjezera supuni ya supuni ya uchi 2-3 pa tsiku mutadya.
9. Pangani mafuta onunkhira omwe amachititsa kuti phokoso likhale lopweteka - jasmine, timbewu tonunkhira, zonunkhira mandimu, basil, anise, mandimu, rosemary, fennel, neroli. Mphuno yoyamba - mphindi 20, tsiku ndi tsiku imakula nthawi yayitali ndi mphindi 15, kufika maola 2-3.
Musaiwale za kuyenda, makamaka pamapazi. Koma mwayi wopewa maulendo aatali pa zoyendetsa galimoto komanso kuyendetsa galimoto. Mu basi, sitima yapamsewu kapena galimoto, amayenda pampando wakutsogolo, akuyang'ana pamsewu pamsewu. Palibe chifukwa choyang'ana mmbuyo ndikuyang'ana mawindo a mbali. Gawo la ora lisanayambe ulendo, muyenera kupasuka m'kamwa mwanu 3-5 mbewu za kukonzekera kwa pakhomo "Avia-nyanja", yomwe imateteza ku matenda oyenda.
Chonde chonde! Ngati amayi oyembekezera ataya makilogalamu oposa asanu m'miyezi itatu yoyamba ya mimba, kapena ngati amasanza maulendo oposa 20 pa tsiku, ayenera kufunsa dokotala wake pa zokambirana za amayi. Zopweteka zotero toxicosis pa nthawi ya mimba zingayambitse thanzi ndi moyo wa crumb.
Alamu pamzere womaliza
Zikuwoneka ngati kukumbukira kukungoyamba kumene panthawi ya mimba, koma pokhapokha, kubadwa, miyezi iwiri kapena itatu yokha ndikofunikira kuti "kukubwerezeranso kudutsa" ... Patapita nthawi, gestosis, mosiyana ndi oyambirira, matenda aakulu. Kuphwanya ntchito ya impso ndi ziwalo zina zamkati, zomwe zingasokoneze moyo wa mayi wamtsogolo ndi zinyenyeswazi.Nchifukwa chiyani izi zikugwirizana? Nthawi zambiri, ndi kuphwanya mu mitsempha ya thupi lachikazi, momwe mitsempha ya mitsempha imakhala yowonjezereka, otcheg za ziwalo za mkazi ndi fetus zimaperekedwa ndi magazi kwambiri. Chifukwa cha kusowa kwa mpweya ndi zakudya zomwe zimatengedwa ndi magazi kudzera mu zombo, zimatha kuseri pambuyo pa chitukuko, ndipo chigambachi chimakalamba msanga ndipo, motero, chimaopseza kubadwa msanga. kumapeto kwa gestosis, amayesa kuzizindikira pachiyambi cha chitukuko ndikuchichepetseratu mwachangu.Kuthandizira kupambana, ziyenera kuzindikiritsidwa nthawi ndi molondola.
Pofuna kupeĊµa chiopsezo, pitani kuchipatala chogonera nthawi zonse ndikuyesa mayeso onse pa nthawi. Mayi wam'tsogolo ayenera kutenga mayesero a magazi ndi mkodzo nthawi imodzi pamwezi, kukaonana ndi dokotala yemwe angayese kuthamanga kwake kwa magazi, kuyeza, ndikuyang'ana khungu. Zonsezi zimakhala ndi cholinga chimodzi chokha: kufufuza zizindikiro zoyambirira za gestosis, zomwe zizindikiro zake zitatu: edema, kuwonjezeka kwa magazi ndi mapuloteni mu mkodzo. Edema ikhoza kukhala yowonekera komanso yobisika. Kuzindikira kosavuta kumakhala kosavuta - penyani pansi pamtunda, kumasula chala ndikuwone m'malo oponderezedwa wofiira fossa. Kawirikawiri, kutupa kumabisika - ndiko kupeza "ngozi yobisika" yomwe nthawi iliyonse mukayendera kukambirana kwa amayi, mumadziyesera nokha.
Kuwonjezera kulemera kwa thupi lanu kuposa 350 magalamu pa sabata kumasonyeza kusungunuka kwa madzi m'thupi, ndiko kuti, kuthekera koopsa kwa gestosis. Musanayambe kumenyana nayo, muyenera kudziwa bwino kuti mukuyamba bwanji gestosis. Izi zikhoza kuchitidwa mothandizidwa ndi mayeso a "ring", ngati mphete yosungidwa pamadzulo madzulo sangathe kuchotsedwa, ndi nthawi yoti mupite kwa dokotala. Ndizolemba ndi "mayeso" - zizindikiro kuchokera ku gulu la masokiti pa miyendo sizowoneka, Ngati phazi lanu silingagwirizane ndi nsapato m'mawa, dokotala ayenera kuyeretsa kukakamizidwa kwa magazi pa manja onse a wodwala, kusiyana pakati pa nambala kumanja ndi kumanzere manja a ma unit 10, komanso vuto la pamwamba pa 140/90, akuwonetsa mavuto ndi ziwiya - zotheka zomwe zingafunike chithandizo chamankhwala, malinga ndi momwe amayi am'tsogolo amachitira, adokotala amamupatsa mankhwala omwe amamupatsa kapena amamupempha kuchipatala kuchipatala.
Puloteni mu mkodzo angasonyezenso kulephera kwa ntchito zombo: ngati mapuloteni amatha kudutsa m'ngalawa, ndiye kuti kuwonjezeka kwawo sikukufunika kwambiri. Pamene mapuloteni mu mkodzo amapezeka oposa 0.033 g / l, mankhwala amasonyeza. Pachifukwa ichi, ndi bwino kukumbukira kuti kutsegula m'mitsempha kumayambitsa matenda olakwika, motero amayi pa nthawi ya mkodzo kuti ayambe kusinkhasinkha ayenera kutseka abini ndi ubweya wa thonje.
Ambulance ndekha
Dzichepetseni nokha, khulupirirani zozizwitsa zanu ndi chidziwitso ndikuthandizani thupi lanu, ndilo:
sungani diary ya kudya ndi madzi. Ngati mwagwiritsa ntchito, mwachitsanzo, lita imodzi ya madzi, ndipo 200 ml okha ndiwo anapatsidwa, khalani maso;
kuchepetsa kugwiritsa ntchito mchere, zakudya zokometsera ndi zokometsera;
lowetsani mapuloteni apamwamba (nyama, nsomba za m'nyanja, tchizi) mokwanira, ndi zipatso ndi ndiwo zamasamba - zochuluka;
Yesetsani kukhala ndi nthawi yochepa pamapazi anu, ngati n'kotheka, konzani boma lamasitima;
wagona kuyesa kuyika mapazi ako pa phiri;
Ngati ndi kotheka, pangani mankhwala omwe adokotala amauza (mwachitsanzo, ndalama zothandizira makoma aakulu - askorutin, vitamini C, komanso diuretics).
Tikugona kuti tisunge
Ngakhale kuti gestosis imapezeka pangozi, amayi oyembekezereka akhoza kupita kuchipatala kuchipatala. Izi zimatengedwa kuti zitsimikizire kuti madokotala ali ndi mwayi wotsogolera nthawi zonse mkhalidwe wa amayi ndi mwana omwe ali ndi ultrasound ndi cardiotocography, komanso kuti azitha kuchiza mankhwala omwe ali ndi zotsatira zovuta:
- kumachepetsa ndi kuteteza dongosolo la mitsempha la mayi, lomwe limalephera kufooka mu thupi la mpweya;
- kulimbikitsa ndi kulimbitsa mitsempha ya mayi ndi mwana;
- kusintha ma circulation of blood;
- kuchepetsa magazi.
Kukambirana mwachidule zonsezi, tithandizeni: kumbukirani kuti maganizo anu okhudzana ndi mimba yanu, malingaliro abwino, chikondi chanu kwa mwana ndi njira yabwino kwambiri yothetsera mavuto omwe mukukumana nawo nokha ndi zinyenyeswa zomwe mwayembekezera kwa nthawi yayitali. Musachite mantha ndi toxicosis pa nthawi ya mimba - momwe mungagwirire ndi zomwe mukuzidziwa tsopano. Muyenera kumadziyang'anira nokha ndikuchitapo kanthu pakapita nthawi ngati izi ziridi zofunika. Khalani wathanzi!