Nthaŵi ya mafuta odzaza mafuta osadziwika kwambiri ku Russia kuti apange nkhokwe. Ndipo kwathunthu pachabe. Zothandiza, zothandiza, zachuma. Masiku ano, pamene mitengo pafupifupi tsiku ndi tsiku imasonyeza kutsutsa kwatsopano, ndipo zowonongeka zimawopseza kuwonongeka kwa katundu wina kuchokera m'masalefu, katundu wa katundu m'nyumbayo ndi wofunikira basi. Koma muyenera kusunga chiyani? Pambuyo pa zonse, simungathe kutsegula nyumba kupita kumalo odyera, komwe kuno ndi apo pali matumba a masaka a tirigu, shuga ndi katundu wina.
Chakudya cha chaka: chomwe chingatheke
Vuto ndi chifukwa china chodzaza choyamba chothandizira. Ayi, simukusowa kugula mankhwala mu mapaketi, koma muyeso wokhazikika, umene uyenera kukhala panyumba iliyonse ndipo nthawi zambiri umanyalanyazidwa, ndi wofunika kwambiri. Kunena kuti mitengo ya mankhwala osamalidwa idzakula sikulakwitsa, chifukwa ndi yosavuta. Ndipo mankhwala ena omwe amapezeka nthawi zonse amatha kuchoka kumapulatifomu, ngakhale dziko silikugwedezedwa ndi chilango chatsopano. Choncho, kugula, ndithudi, kumvetsera tsiku lotsirizira, muyenera antipyretic, antiviral, analgesic, expectorant, antibiotics ndi zina, zomwe nthawi zambiri zimagwiritsidwa ntchito, mankhwala. Silifu moyo wambiri mwa mankhwalawa ndi zaka 2 mpaka zisanu. Ndili ndi malingaliro, muyenera kupanga mndandanda wanu.
Kudikira kuchepa kwa chakudya sikuli koyenera, koma kukwera mitengo sikungapewe, kotero kuti zakudya zowonjezera ziyenera kusungidwa.
Chida cha katundu chomwe chiyenera kuwonjezeka kwambiri
Mafutawo amakula kwambiri pamtengo - pafupifupi zonse zomwe zimatumizidwa ku Russia, ndipo zosawerengeka zopanga zoweta sizikhala zosiyana. Adzakhala ndi mitengo yamtengo wapatali. Kawirikawiri zimatulutsidwa mumtundu, koma kuchokera ku zigawo zogulitsa. Nthawi zambiri amapangidwa ku Asia, koma osati ku Europe, koma mgwirizano umawonekera m'ma dollar, kawirikawiri mu euro. Komanso, mogwirizana ndi ndalama zina, ruble nayenso yatha. Zoona, sikuli koyenera kugula zida zogwiritsira ntchito mtsogolo, koma ngati kugula kukonzedwa kale, ndiye nthawi yoti mupeze zomwe mukufuna.
Muyeneranso kusunga chakudya. Mulimonsemo iwo adzakhala akufunidwa, mosiyana ndi makina osamba. Malingana ndi akatswiri, patsogolo pa msika, kukula kwa mtengo kumakhala maapulo, olimba mafuta, tchizi ndi nsomba. Komabe, n'zosatheka kusunga zipatso kwa nthawi yaitali popanda kukhala ndi chipinda chapadera. Koma batala ndi nsomba zidzakhala zoyenera ma billets mu mawonekedwe a chisanu. Mukhoza kupanga nsomba zamzitini ku nsomba, koma ndizovuta komanso zosavuta popanda chidziwitso. Choncho, muyenera kugula zomwe zasungidwa kwa nthawi yaitali, chifukwa kuchepa kwa mitengo sizingasiye popanda chidwi chilichonse. Nthanga ndi vermicelli, zomwe ziyenera kukidwa (yokazinga) zisanakhale nthawi yaitali yosungirako, shuga, zonunkhira, zipatso zouma, dzira la mazira ndi mkaka ufa, komanso chakudya chamakope chiyenera kugulidwa choyamba. Zakudyazi zikhoza kusungidwa pa mlingo wamagetsi pachaka.
Ngati ndalama zikuwonetsedwa mu rubles ndikukulolani kupanga masisitomala, mukhoza kugula masokiti, tights, turtlenecks, ulusi waubweya ndi zovala zapamwamba zomwe zingakhale zothandiza nthawi zonse.
Pokonzekera njira zogwiritsira ntchito, munthu ayenera kukumbukira kuti kuthamanga kumafuna chifukwa cha kusowa kwapangidwe, monga, mwachitsanzo, kunachitikira buckwheat, kukokomeza mitengo ya kutalika kwake, kumene iwo ayenera kugwa.
Komanso mudzakhala ndi chidwi ndi nkhani: