Mfundo zoyambirira za khitchini ya ergonomic

Kawirikawiri, pokonzekera khitchini yatsopano, chidwi chimaperekedwa kwa aesthetics. Za ergonomics zaiwalika, ngakhale kuti ndi zofunika kwambiri kuposa kukongola. Kusangalala ndi chitetezo ndizofunikira zigawo zofunikira pa khitchini.

Pokonza mipando, kuchepetsani chiwerengero cha zopinga. Kusankha malo osungirako mipando, muyenera kugwirizanitsa mitundu ndi mawonekedwe a zomaliza. Pakuyika mutu wa mutu, ndikofunikira kulingalira momwe zidzakhalire zabwino kugwiritsa ntchito masamulo apamwamba kapena otsika. Kodi pali malo okwanira kuti mupite, komanso momwe zitseko za makabati ndi firiji zidzatseguka.

Zomwe zimagwira ntchito m'khitchini zimadalira zofanana ndi mipando ndi zipangizo zamakono kukhitchini. Miyeso imeneyi iyenera kukhala yogwirizana ndi makhalidwe ake, mwachitsanzo, kukula kwa mwiniwake. Ngati malo onse ogwira ntchito ali ndi msinkhu womwewo, ndiye kuti kamodzi kamodzi kogwirira ntchito kamangidwe, pomwe ndibwino kusuntha mbale. Iwo sangathe kunyamulidwa kuti asamukire kapena kuchokera kuphika. Komanso, malo omwewo ndi osavuta kukhala oyera.

Ngati pali vuto kumbuyo, ndiye bwino kugwiritsa ntchito mipando yamapiringi. Sitima ikhoza kuikidwa pang'onopang'ono, desktop ingathe kuchepetsedwa pang'ono pansi pa mbale. Pakugwira ntchito, chikhalidwe cha msana chidzasintha nthawi zonse, chomwe chidzachepetsa kutopa.

Makamaka muyenera kuganizira mozama za kanyumba kakang'ono. Zosangalatsa ndi ergonomics pankhaniyi zimabwera kutsogolo. Ngati pali malo opanda ufulu pansi pawindo, ndiye kuti n'zotheka kukonza makabati osaya. Ndiponso, malowa amasungidwa pogwiritsa ntchito njira pamodzi ndi ntchito, monga, microwave ndi ntchito ya grill kapena uvuni okhala ndi microwave ntchito. Gulu loyenera la kabati ya ngodya ndi lofunika kuti likhale losavuta komanso losavuta. Mu khitchini yaying'ono ndi bwino kusiya zinthu zosiyanasiyana zokongoletsera. Iwo amawoneka mochepetsera malo. Laconism ndi ntchito zidzakhala zabwino kwambiri.

Mu khitchini yabwino, zonse zofunika ziyenera kukhala pafupi. Ndikofunikira pa mndandanda womwe uli mabokosi ndi masamulo. Kutalika kwa zipangizo za khitchini kungagawidwe m'magawo anayi.

Malo okwera kwambiri amayamba kuchokera pansi ndipo amathera pa 40cm pamwamba pa msinkhu wake. Sichikuwoneka bwino, choncho ndizovuta kugwiritsa ntchito. Kumeneko ndikobwino kusunga zinthu zazikulu ndi zazikulu, komanso kukhala ndi kulemera kwakukulu, kamene kamagwiritsidwa ntchito kawirikawiri.

Kumalo otsika, omwe ali pakati pa 40 mpaka 75 cm pamwamba pa pansi, mukhoza kusunga mbale zonse ndi zipangizo zazikulu zazing'ono. Zosokoneza kufufuza zinthu zazing'ono kumeneko.

Pakatikatikatikati, zipangizo zonse zikuwoneka bwino. Ndi pakati pa 75 ndi 190cm pamwamba pa pansi. Nazi zinthu zomwe zimagwiritsidwa ntchito, zinthu zazing'ono ndi zosaoneka, ziwiya zosiyanasiyana.

Malo okwera kwambiri ali pamwamba pa 190cm ndipo kotero ndizosokoneza ntchito. Kuti mugwiritse ntchito masamulo, muyenera kuyima pa mpando kapena gawo loyenda. Kumeneko mukhoza kukonza zinthu zomwe sizinagwiritsidwe ntchito nthawi zambiri. Komabe, sayenera kulemera.

Mbali yofunika ndi chitetezo ku khitchini. Malo a makoma ozungulira ayenera kulingalira za kukula kotero kuti munthuyo asayambe mutu wake. Nyumbayi iyenera kuikidwa pamtunda wa masentimita 70-75 pamwamba pa mphika wa magetsi ndi 5 cm pamwamba pa gasi. Mapepala sayenera kukhala pamsewu, pokhapokha pangakhale ngozi yakugunda kapena kutaya mapeni otentha. Pakati pa chitofu ndi kuthira pamenepo ayenera kukhala osachepera 40cm ya malo, kotero kuti madzi akuphulika sakuzimitsa mwadzidzidzi moto. Komanso, musayikenso chophimba pafupi ndiwindo. Mtunda uyenera kukhala osachepera 45cm. Apo ayi, kuwotcha moto kapena kuwotcha chophimba n'zotheka.

Kuchulukitsa moyo wa zipangizo zapakhomo ayenera kulingalira za malo ake. Firiji sayenera kuyima pafupi ndi mpweya wa gasi. Kutentha kuchokera pa mbale, kumayamba kugwira ntchito mwakhama kuti asunge kutentha.

Makina ochapira zovala ndi makina ochapa ayenera kukhala pafupi ndi kukwera kwa madzi. Ngati ali kutali, ndiye kuti mapampu amadzi amasambira mofulumira.

Zimakhala zovuta kuganizira zofunikira zonse. Izi ziyenera kupatsidwa kwa iwo eni ofunika kwambiri ndipo malinga ndi izo zimakonzekera khitchini.