Ndili ndi zaka, khungu limakhala louma, kupatula kukonzekera zodzoladzola zomwe zimadzaza kusowa kwa sebum, nkofunika kulipira chifukwa chosowa chinyezi m'thupi ndi pakhungu. Ndibwino kuti mudye madzi okwanira, mugwiritsire ntchito madzi odzola, omwe angakuthandizeni kusunga chinyezi chokwanira pakhungu. Khungu lofota bwino limatsukidwa ndi mkaka wokongoletsa kapena emulsions wamadzi, zonona, mukhoza kusamba nkhope yanu ndi sopo madzi kamodzi pa sabata.
Khungu ili ndi lochapa kwambiri ndi madzi ozizira, madzi ayenera kumasuka ndi kutentha. Mphindi 15 musanayambe kutsuka, khungu liyenera kuthiridwa ndi mafuta odzola kapena masamba. Zidzakhala zothandiza musanasambe kutsuka kuyeretsa khungu ndi kirimu wowawasa, kefir kapena mankhwala ena omwe amapezeka mkaka. Izi zimapangitsa kuti khungu likhale lopaka, komanso liyeretseni ndikulichepetsa.
Chotsatira chabwino chidzakhala kutsukidwa kuchokera ku mankhwala otsekemera (parsley, coltsfoot, katsabola, mandimu). Mukapita kumsewu, muyenera kugwiritsa ntchito zonona zonunkhira pamaso panu, ndipo madzulo musaiwale kugwiritsa ntchito kirimu cholimba kuti mukhale ndi maso. Khungu liyenera kuzungulidwa ndi zozizwitsa, ndipo lichite bwino kwambiri.
Kawiri pa mlungu muyenera kupanga maski wathanzi ndi kuwonjezera chamomile, ginseng kapena madzi a alosi. Ndibwino kuti mupange compress ozizira ku mankhwala decoction kwa 10 kapena 15 mphindi.
Zitsamba zam'madzi (linden, timbewu timeneti, yarrow, chamomile ndi zina zotero), kutsanulira madzi otentha, imani pamoto waung'ono kwa mphindi 5 mpaka 10, pemphani mphindi 30 mpaka 40, fyulani kupyolera muwiri wa gauze ndi sitolo mufiriji osaposa masiku atatu. Kutsekemera kotere kumapangitsa khungu kukhazikika ndi mtundu wabwino, kutsitsimutsa, kuchepetsanso pores opitilidwa, kuteteza kusamba kwa khungu, kuonetsetsa ntchito ya glands yokhazikika.
Zotsatira zabwino kwambiri zimakhuta ndi horseradish
Natram finely horseradish, onjezerani dzira loyera, ngati muli ndi khungu lamatenda, ngati muli ndi khungu lodziwika kapena louma, ndiye kuti timapanga yolk ndi kirimu pang'ono. Pa khungu losalala la nkhope, timasunga maski kwa mphindi 20, kenako tinyamule maski ndi swabi wothira madzi ofunda.
Ngati khungu lofalikira limangowonongeka, ndiye mask chikasu chingathandize. Timasakaniza yolk imodzi, hafu ya supuni ya tiyi ya uchi wakuda, kuwonjezera madontho 4 a mafuta a masamba kapena madontho 10 a mandimu, sakanizani zonse ndi whisk bwino mpaka mvula ikupangidwe.
Khungu lofota lidzakuthandizani kukonzanso masikiti a nkhaka . Finyani madzi kuchokera mu nkhaka, sakanizani supuni ya madzi a nkhaka, ndi supuni ya mafuta odzola, kenaka yikani madontho 20 a madzi. Ikani chisakanizo mpaka chithovu chikangidwe, kenaka yesani masikiti kumaso.
Ngati ma pores akufutukuka, pangani mask kuti khungu lofalikira likhale ndi mapuloteni. Puloteni imodzi yowonongeka imaphatikizidwa ndi supuni ya supuni ya mandimu, ma teaspoons awiri a oat flakes, otchedwa finely grated lemon zest. Zonse zosakanikirana bwino.
Timagwiritsa ntchito compresses ozizira ndi otentha kuti asamalire khungu lotha
Kuti muchite izi, konzekerani kulowetsedwa kwa mankhwala (mandimu, masewera, timbewu timeneti, chamomile) ndi mawulo awiri. Kutsekedwa kumeneku kumapindulitsa pa makina otentha, komanso kukonzekera kuzizira kosavuta kumapereka chithandizo cha mchere wamchere kapena madzi amchere, pa madzi okwanira 1 litre mukusowa supuni ya mchere. Choyamba, gwiritsani ntchito compress ozizira pamaso, gwiritsani masekondi khumi, kenako compress otentha mpaka madigiri 40, gwirani kwa mphindi ziwiri. Kenaka tumizani ozizira compress kwa mphindi zisanu, ndiye mutembenuzire ku compress yotentha, gwirani kwa mphindi ziwiri. Ngati khungu likufalikira, muyenera kusinthasintha katatu ndi kumaliza njirayi ndi compress ozizira.
Zotsatira zabwino zotsitsimutsa khungu lidzakhala laundana kuchokera ku zitsamba zamankhwala, mwachitsanzo, kuchokera ku linden. Kwa theka la lita imodzi ya madzi otentha, timayika maluwa ambiri a mandimu, kuphimba mbale yowonjezera. Pambuyo theka la ora, kulowetsedwa kudzakhala okonzeka, kuthira madzi opangidwa ndi ayezi ndikuyiika m'firiji. Chipale chofewa chimagwiritsidwa ntchito ngati tonic musanagone kapena tikasisita nkhope.
Ndondomeko yoyenera yosamalira khungu lakukalamba ndikumasisita nkhope. Kuchulukitsa kumatulutsa kutupa, kumayambitsa kusakaza kwa magazi, kumateteza kuoneka kwa makwinya akuya.
Masks ndi zodzoladzola zimapangidwa bwino m'mawa kuyambira maola 10-12, madzulo kuchokera maola 16 mpaka 18, ndipo madzulo ma ola 22-23.
Maski opangidwa ndi uchi, kirimu wowawasa, yolk ndi peel ya nthochi. Tengani supuni ya nthochi yophatikizana ndi yolk, uchi ndi kirimu wowawasa. Sakanizani chisakanizo kwa mphindi 15-20 pamaso, chitani katatu pa sabata, njira zothandizira - 20.
Maski a yolk, uchi, persimmons. Timatenga persimmon, supuni ya tiyi ya uchi, kwa pang'ono pang'ono, yolk, supuni ya tiyi ya mafuta a masamba. Tikayeretsa khungu, tifunikizani maski ndikugwiritsira ntchito kwa mphindi 20, kenaka tiikeni ndi chifuwa.
Kumva phytomass ku birch masamba. Gulani ndi udzu watsopano wa birch masamba, kusakaniza ndi zofanana ndi mafuta a masamba ndi oatmeal, ikani masikiti pa nkhope yanu kwa mphindi 15, kenako musambe ndi madzi kutentha.
Maski kuti asamalire pores. Timasakaniza dzira loyera, madontho pang'ono a mandimu, madontho ochepa a maolivi, supuni ya tiyi ya uchi. Chotsani khungu, gwiritsani kusakaniza pa nkhope yanu kwa mphindi 20, mukhoza kugwiritsa ntchito zigawo zingapo za osakaniza. Kenaka timatsuka ndi madzi ofunda, chifukwa khungu limapeza mtundu wokongola, ndi toned ndipo limadyetsedwa.
Kuchokera kumadzimadzi ngati - mafuta a sesame. Lembani iwo makwinya ndikuchoka kwa ola limodzi, ndiye konyozani ndi chopukutira.
Kubwezeretsa masikiti "Cleopatra" kuchokera ku uchi, mandimu, kirimu wowawasa ndi dongo. Magawo ofanana omwe timasakaniza uchi, mandimu, kirimu wowawasa, dongo. Khalani maso kwa mphindi 15 mpaka 20, yambani kutentha, kenako ndi madzi ozizira. Chigobachi chimatsuka makwinya, amawongola, amayeretsa, amatsitsimutsa. Muyenera kuchita izi chigoba kawiri pa sabata.
Masikiti a kunyumba pa nsomba mafuta ndi uchi . Tengani nawo magawo ofanana nsomba mafuta ndi uchi, sakanizani bwino. Tidzakhala pa khosi ndikukumana ndi gawo lochepa kwambiri kwa mphindi 15 kapena 20. Pambuyo pa nsalu yotereyi, mawanga ndi makwinya amatha.
Maski a khungu lokalamba. Tengani yolk ndi kusakaniza supuni imodzi ya mafuta a msuzi, mukhoza kutenga mafuta alionse, kuwonjezera madontho 10 a vitamini A ndi E, kenaka yikani hafu ya supuni ya supuni ya uchi. Timayika pamutu ndi nkhope, timatsuka mu mphindi 15.
Kukweza maski ku yisiti ya brewer. Pakani masupuni awiri kapena atatu a yisiti ya brewer, mudzazeni ndi mkaka kuti mukhale wosasunthika wa kirimu wowawasa, perekani nkhope yanu kwa mphindi 15 kapena 20, kenaka musambe firiji lanu. Ngati khungu liri wambiri, timatenga m'malo mwa mkaka peroxide wa hydrogen. Chigobachi chiyenera kuchitidwa ndi khungu lofiira 2 kapena katatu pa sabata.
Kusakaniza maski wa kirimu (mkaka) ndi mbatata yophika. Chigobacho chimakonzedwa kuchokera ku mbatata yophika ndi mkaka, khungu la mafuta, ndi khungu lakuda ndi kirimu. Kusakaniza kumatenthetsedwa.
Madzi otentha otsekemera kumbuyo kwa nkhope yakukalamba. Tidzasuntha nkhope ndi kasupe, tisiyeni pamaso ngati maski, kenaka tsambani nkhope.
Tsopano ife tikudziwa mtundu wanji wa mankhwala ochiritsira omwe angagwiritsidwe ntchito kuti asamalire khungu lokalamba. Pambuyo pake, khungu lotupa la nkhope likufunikira chisamaliro chapadera. Ndipo amatha kuchepetsa kupukuta khungu. Tikudziwa kuti mankhwala amtundu wanji, masks amafunikira kuti khungu lithe.