1. Ngati muli ndi ubweya wouma, muyenera kutsukitsa mutu wanu pogwiritsa ntchito mkaka wochepa wothira mafuta. Kuti tichite izi, timayambitsa tsitsi kutsogolo kwa kutentha kwa thupi la munthu ndi mkaka wambiri, kuwaphimba ndi pepala lolembapo ndi thasu lamoto. Pambuyo pa mphindi 30, yambitseni mutu mu mkaka wambiri ndipo mosamala muupaka mu scalp. Kenaka musambe maulendo angapo m'madzi ozizira, osagwiritsa ntchito sopo.
2. Palinso uphungu wothandiza kwambiri wa tsitsi louma: mazira awiri a dzira amafunika kusakaniza ndi 50 ml madzi, 100 ml ya vodka ndikuwonjezera ammonia, pafupifupi 7 ml. Kusakaniza kumeneku kuyenera kumangiriridwa mwamphamvu pamutu, kenako izi zonse ziyenera kutsukidwa bwino ndi madzi otentha.
3. Dulani mchere wambiri, mudzaze makapu 0,5 a masamba a mafuta ndikuumirira sabata mu galasi lotsekedwa. Asanagwiritse ntchito, tincture iyi iyenera kusankhidwa. Kenaka imatenthedwa ndipo imagwiritsidwa ntchito kuuma tsitsi pafupi ora musanayambe kutsuka.
4. Ngati tsitsi lanu liuma chifukwa chodontheza, muyenera kuikamo m'maso mwanu musanayambe kusamba ndi kugawira mafuta otsala tsitsi lonse. Pofuna kuti izi zitheke, mungathe kugwiritsira mutu wanu mofulumizitsa pamadzi osadziwika.
Ngakhale panthawiyi, chisakanizocho chidzakhala chabwino kwambiri: supuni ya supuni ya burdock, mafuta ochuluka kwambiri komanso supuni ya tiyi ya mandimu. Chisakanizo ichi chiyenera kusungidwa mu scalp tsiku ndi tsiku.
Tsitsi lotsuka pambuyo poyeretsa limalimbikitsidwa kuti lisambitsidwe mu chikhalidwe: 2 zinthu za l. Mankhwalawa amathira mu kapu ya madzi otentha ndipo timatsutsa mphindi 30.
5. Pamutu wouma, compress iyi idzakhala yothandiza kwambiri: mafuta a masamba amawotcha pamodzi ndi madzi ndi mandimu ku madigiri 40, kenaka izi zimasakanizidwa mu khungu ndi kumeta tsitsi lonse. Kenaka, pezani mutu ndi thumba la pulasitiki ndikuphimba ndi thaulo, compress iyi ikugwiritsidwa ntchito kwa maola 1-2.
6. Mabungwe a anthu amalimbikitsa mafuta owuma ndi mafuta a pichesi. Njirayi iyenera kuchitika kamodzi pa sabata.
7. Zopindulitsa kwambiri pamutu wouma komanso zouma chamomile. Kuti tipange tsitsi lachimile, tifunika kutsanulira 50 magalamu a chamomile inflorescences ½ chikho cha masamba. Timatsutsa sabata mu banki yotsekedwa. Asanagwiritse ntchito, tinctureyo iyenera kusankhidwa, kuyaka ndi kuyigwiritsa ntchito ku tsitsi pa ora lisanayambe kutsuka.
8. Mukhozanso kupanga kirimu chamomile. Pochita izi, tenga lanolin - 125 g, onjezerani madzi kulowetsa chamomile - 15 ml, otenthedwa, koma musabweretse ku chithupsa. Chokoma ichi chiyenera kusungidwa mu mtsuko wosindikizidwa. Motsogolere musanagwiritse ntchito, imatenthetsa pang'ono.
9. Kusakaniza anyezi ndi malangizo otchuka kwambiri pamutu wouma. Ndikofunika kusakaniza supuni imodzi. madzi anyezi, 2 tbsp. vodka ndi 1 tbsp. mafuta opangira mafuta. Kusakaniza kwa anyezi ukuyenera kupakidwa mu khungu, pafupi ola limodzi musanasambe mutu.
10. Kuti tipange tincture mu masamba a popula, timafunika supuni 2. poplar ya impso kutsanulira mafuta a masamba. Kenaka, tikuyika chisakanizo ichi m'malo amdima kwa masiku asanu ndi awiri. Musanagwiritse ntchito, chonde musokoneze. Tincture iyi imalimbikitsidwa kuti iponye mu scalp tsiku lirilonse.
11. Tincture wa birch masamba akulimbikitsanso tsitsi youma. 1 tbsp. Timatsanulira masamba a birchi ndi kapu ya madzi otentha. Tikuumirira maola awiri, kenako tincture iyenera kusankhidwa. Tincture iyi iyenera kusungunulidwa mu scalp nthawi iliyonse pamene mutu watsukidwa.
12. N'zotheka kugwiritsa ntchito tincture yauzimu ya udzu wa wort St. John's. 10 magalamu a udzu wouma, kutsanulira 90 ml ya mowa wamphamvu ndikuumirira sabata. Ndiye iyenera kuti ikhale yosasankhidwa ndi kusungidwa mu chisindikizo ikhoza. Iyenera kupakidwa mu scalp kamodzi kapena kawiri pa sabata.
13. M'mabungwe a People for tsitsi lakuda, chophimba chinali chokulunga, chomwe chimati tsitsili likhoza kupaka ndi diamondi. Kuti mupange, muyenera kutenga pichesi kapena mafuta ena a masamba - magalamu 30, mafuta odzola - magalamu 20, mafuta a mchere - 15 ml, madzi a mandimu - 1 tsp. Zonsezi zimasakanikirana ndikupaka pang'ono pang'onopang'ono.
14. Komanso malangizo a anthu akulimbikitsidwa kuti azigwiritsa ntchito phytocream kwa tsitsi louma. Kuchita izi, wiritsani kwa mphindi 15 mu 0,5 makapu a madzi supuni 3. mizu ya burdock yodulidwa ndi mavuto. Mu msuzi ayenera kuwonjezeredwa ghee - supuni 5. Kutentha pang'ono ndi kutseka uvuni, ikani kusakaniza kwa maola 2-3. Mukamazizira pansi, muziphikitseni ndi supuni ndikutsanulira madzi owonjezera. Pano ife tiri ndi chopangidwa ndi nyumba. Izi ziyenera kukankhidwa kumasoko musanayambe kutsuka. Monga chikhalidwe mungagwiritse ntchito decoction ya chamomile.
15. Pali malo abwino kwambiri ouma, ophwanyika, opatulidwa pamapeto a tsitsi. Mutatha kutsukitsa mutu wanu, muyenera kutsuka tsitsi lanu mmadzi momwe muyenera kuwonjezera nkhalango ya nkhalango. Supuni 2 Dothi losweka limathira lita imodzi ya madzi otentha ndikuumirira maola awiri mu mtsuko wotsekedwa.
16. Mabungwe a anthu amasungidwa ndi Chinsinsi kwa inu basi shampo losangalatsa la kuchepa tsitsi. Pa kukonzekera kwathu timakhala ndi chidziwitso cha makemita - magalamu 30, kuthira madzi otentha - 100ml ndipo timatsutsa ola limodzi. Kenaka fyuluta ndi kuwonjezera supuni yosakwanira ya uchi.
Pambuyo kutsuka komanso mopukuta tsitsi ndi chopukutira, timatsuka mu njirayi ndipo sitimatsuka kwa mphindi 30-40. Kenako tsitsi liyenera kutsukidwa ndi madzi ofunda popanda kugwiritsa ntchito sopo. Kwa tsitsi louma kwambiri, njirayi iyenera kuchitidwa kamodzi pamodzi masiku khumi.
Ngati muli ndi tsitsi louma, muyenera kumvetsera malangizo a anthu pa tsitsi lakuda. Ndipo muyenera kudya zakudya zopatsa mavitamini, makamaka samverani vitamini A. Muzitha kudya mkaka, mazira, persimmons, kaloti, kabichi ndi masamba ambiri ndi zipatso. Yesetsani kudula tsitsi ndi tsitsi, zitsulo komanso zitsulo. Samalani tsitsi lanu, ndipo adzakhala okhwima ndi okongola kwa inu mosangalala.