"Yang'anani pazu," - anatero m'masiku akale. Komabe, lero ife nthawi zambiri timaiwala uphungu wanzeru uwu. Koma tsitsi lokongola limadalira mkhalidwe wa scalp. Pano pali 150,000 follicles "chisa", ndipo ngati ali ndi thanzi, ndiye kuti mapulaneti am'tsogolo adzakula ndikuwala. Ngati atayimitsidwa, kufalikira kwa magazi a mitsempha ya magazi ndi zakudya zamatenda zimasokonezeka. Zotsatira zake - kuyanika, kuyabwa, kuyang'anitsitsa, ndi pamwamba pa china chirichonse, ndi tsitsi loipa. Mwa njira, zowona ndizochita zachiwerewere, zomwe akazi omwe adakwera nawo. Chabwino, muyenera kuvomereza, mwanjira ina si monga ilfo akunena kuti muli ndi khungu louma, losalala. Ndipo zimamveka zosakhwima ndi zoyeretsedwa. Ndipotu, lingaliro la "kukhudzidwa" limafotokoza maiko osiyanasiyana. Mwachitsanzo, chizoloŵezi chokwiyitsa (zodzoladzola zatsopano) ndi zopanda (zonunkhira zakale); kufiira kwa khungu; zomwe zimagwirizana ndi kusintha kwa nyengo ndi nyengo, ndipo kawirikawiri, pamene "m'minda" zimatulutsa "mbendera yoyera"; iye anali ndi "mafashoni" kuti azitha kuzungulira nyengo pang'onong'ono pang'ono, ndiyeno kwa nthawi yaitali kuti abwere ku malingaliro ake; ataphimbidwa ndi mauna a makwinya abwino kwambiri ndi mabala a mafuta osiyana; "Amayankha" ndi zovuta zokhudzana ndi chirichonse ndi zina zotero. Mu mawu, ngati palibe kugwirizana ndi kulingalira. Zifukwa za mavutowa ndizambiri: zowonongeka, mavuto ndi chilengedwe. Mmene mungabwezeretse khungu "kuchepetsa", yankho linapezeka - ndithudi, mothandizidwa ndi aloe vera. Aloe ikhoza kukhalapo pansi pa zochitika zomwe zomera zina zidzafa. Panthawi zovuta kwambiri, zimaphatikizapo pores ya peel, kusunga chinyezi mkati mwa tsamba. Ngati atachotsedwa padziko lapansi, adzalimbikitsidwa kukhala ndi miyezi yambiri, akudzipereka kuti azigwiritsa ntchito pakhomo pake. Chifukwa cha mphamvu imeneyi, Aarabu ankaganiza kuti ndi chizindikiro cha kuleza mtima. (Mwa njira, aloe amatembenuzidwa kuchokera ku chiarabu kukhala "wowawa").
Aloe yavulaza-machiritso, anti-inflammatory, bactericidal action, mwangwiro moisturizes ndi kubwezeretsanso khungu. M'masiku akale, zovuta zamatenda, mafuta odzola, zowonjezera ndi zowonjezera zinakonzedwa kuchokera ku tsamba la Aloe. Mbali ina yabwino ya chomera ichi - zonse zake zimapezeka pafupifupi nthawi yomweyo. Izi sizikutanthauza khungu ndikudikirira maola awiri mpaka mutayamba kuchita. Zokwanira 7 - 12 Mphindi ndikumverera zolimba, kuyabwa - monga sizinachitike. Izi ndi zofunika makamaka pakuzigwiritsa ntchito mu shampoo. Mbali yake yofunikira kwambiri ndi zinc, microcell yomwe imalimbikitsa tsitsi kukula. Ngati zowoneka m'thupi zimachepa, zinthu zimapangidwira kuwonjezeka kubereka kwa bowa ndi tizilombo toyambitsa matenda. Zotsatira zake - mkwiyo, kuyabwa, kuthamanga. Kwenikweni, chifukwa cha izi, zinc mu shampoo ndikumenyana ndi zowonongeka, komanso zimateteza khungu kumapeto kwa zotsatira za mazira a ultraviolet. Chida chatsopano chakhala chovuta ndikumakwaniritsa zofunikira zonse zamakono. Ndicho chifukwa chake ndinalandira thandizo kuchokera ku Association of Dermatologists ndi Cosmetologists ku Ukraine ndi Center for Hair Hair. Palibe mitundu yotsatsa. Zimakhala bwino kuyeretsa, moisturizes, zimachotsa mkwiyo, zimateteza kuwala kwa ultraviolet. Ndipo chofunikira kwambiri: shampooyi ndi yoyenera tsitsi lililonse - utoto wofiira, wotumbululuka, wothira mankhwala osokoneza bongo, nthawi zonse umatayika pansi pa zouma zonyezimira kapena kuziwombera pamapiritsi, kuwotchedwa padzuwa kapena (chozizwitsa!) Wachibadwa ndi wathanzi. Koma, mwa njira, kuti zinthu zonse zazikulu zikuwonetseredwa, sizomwe zimakumbukira kukumbukira malamulo ogwiritsira ntchito shampoo. Chifukwa malangizo opangira masks, lotions, creams ndi zinthu zina - timakondabebe, komabe sitimapereka ulemu kwa wogwiritsira ntchito. Ndipo pachabe. Ndiponsotu, njira iyi ndi yomwe mungathe kuifikamo zonse zothandiza.
Ndinali ndi malamulo angapo. Choyamba, madzi ayenera kutentha kutentha, kotero kuti matenda osakanikiranawo samatha. Chachiwiri, wotsekemera ayenera kukhala ndi thovu muzanja ndipo kenako amagwiritsidwa ntchito kumutu. Chachitatu, muyenera kutsuka tsitsi lanu kawiri. Ndipo chofunika kwambiri - musachedwe. Chifukwa zamatsenga zamakono zimagwira ntchito monga izi: choyamba, zinthu zowonongeka zimatsuka mchere ndi dothi, ndiye kuti mankhwala amayamba makamaka pamene zinthu zowononga zimathandiza kuti mankhwalawa asamangidwe komanso kuyatsa zigawo zikuluzikulu. Choncho, khungu la anthu omwe amazoloŵera kutsuka tsitsi mofulumira limavutika. Kusamba koyamba kumakhala kwa maminiti awiri kapena anai (malingana ndi kutalika), kenako tsitsilo limatsukidwa bwinobwino. Chizindikiro cha "ukhondo" wa zojambula zamitundu - nsonga zimakhudzidwa ndi zala. Kusamba kwachiwiri kumakhala kofupikitsa - mpaka mphindi ziwiri, ndipo, tsopano chigogomezero chiri kale pakhungu. Ndondomeko yonseyi, pamodzi ndi kuchapa, imayenera kutenga mphindi 15. Kenako tsitsi lanu lidzakhala lokongola komanso labwino.