Zifukwa za maonekedwe a misomali yoyera.
Kawirikawiri, mawanga a misomali amawonekera chifukwa cha kusowa kwa zinthu kapena mavitamini. Kwenikweni, vutoli limakhudza amayi apakati kapena atangobereka kumene, omwe akudwala avitaminosis. Ana ang'onoang'ono, omwe sanayambe kupanga thupi loyenerera, amatha kuoneka pa misomali yoyera.
Ngati mumapeza mawanga ang'onoang'ono pa misomali yanu yomwe mwadulidwa pang'onopang'ono ndi chikhomo chachikulu ndipo musabwerere, musataye mtima. Palibe cholakwika ndi izo. Chodetsa nkhaŵa ndi kwa omwe omwe ayamba kuwonekera mochulukirapo, ndipo sanathe kutha nthawi.
Matenda ambiri aakulu angakuchenjezeni za maonekedwe anu m'thupi:
- matenda amkati;
- malingaliro osakwanira;
- matenda a mtima;
- matenda a fungal of misomali ndi khungu;
- kuperewera kwa nsomba.
Ngati vutoli silikupezeka, gawo lochepa la msomali limakhala loyera, ndipo gawo lakumwamba lidali la mtundu wa pinki wamba.
Kuwonjezera pamenepo, maonekedwe a misomali ya mawanga amatha kuchititsa mantha ndi nkhawa. Kusagwiritsira ntchito mosamala mankhwala amtundu kapena mankhwala osokoneza bongo, omwe amapezeka ndi fayilo ya msomali pakuyang'ana msomali wa msomali, ukhoza kuwatsogolera ku maonekedwe oyera.
Kodi n'zotheka kuthetsa zodetsa popanda kufunsa katswiri?
Ngati muli otsimikiza kuti maonekedwe a specks sichifukwa cha matenda alionse oopsa, kugwiritsa ntchito mankhwala ena amtunduwu kudzakuthandizani kuchotsa vutoli.
Yankho la manganese.
Zotsatira zabwino zimaperekedwa ndi kusambira ndi potaziyamu permanganate. Sambani ndi njira yochepa ya potaziyamu permanganate kwa masabata 2-3. Pambuyo pa ndondomekoyi, musaiwale kuti mafuta amathiridwe ndi mafuta a tiyi. Yesetsani kusambira nthawi zonse, ndipo zotsatira zabwino sizikupangitsani kuyembekezera.
Mchere wamchere.
Ngati simungathe kupeŵa kuvulala kwapadera ndi manicure kapena ntchito ya kusukulu, ndipo mawanga oyera amapezeka, yesani kugwiritsa ntchito kusambira ndi mchere. Pokukonzekera kwake supuni imodzi ya mchere wa madzi amatsanulira 1 galasi la madzi otentha. Mutatha kusungunula mchere, kumizani manja mumadzi kwa mphindi 20. Sakanizani chikho chachikho cha mafuta a maolivi (kapena masamba) oyambirira. Sakanizani misomali mukusakaniza kwa mphindi khumi ndi zisanu. Kenako perekani misomali yokhala ndi mafuta kapena mafuta a nsomba.
Garlic.
Njira yabwino yolimbikitsira ndi kuchapa misomali pamatope ndi adyo wamba. Misomali ya Rasparite mu kapu ndi madzi otentha, kenaka mudulani clove ya adyo mu magawo awiri ndipo muzitsuka bwino mapepala a misomali. Mukhoza kupukuta adyo pa grater ndikuisakaniza mumisomali.
Zakudya zothandizira.
Chifukwa chachikulu chomwe chimakhala ndi mawanga oyera pa misomali sichikwanira kudya mavitamini ndikutsata zinthu mu thupi, yesetsani kudya zakudya zowonjezera, calcium, zinki ndi mavitamini A, E, C pamene mukuchiritsidwa.