Zimapezeka kuti alimi ena amadyetsa njuchi ndi shuga wa nzimbe. Pankhaniyi, sitingathe kunena za chilengedwe cha uchi. Mtengo wa uchi ndi golide wambiri ndi wolemera kwambiri m'thupi mwake (fructose, sucrose, zinthu zamagetsi, mavitamini, macro- ndi microelements, mavitamini osiyanasiyana). Kuwonjezera apo, maonekedwe a uchi ali pafupi kwambiri ndi magazi a munthu. Chifukwa cha ichi, zimaphatikizidwa bwino ndi thupi.
Honey - chinthu chamtengo wapatali kwambiri mankhwala - ali ndi antibacterial amphamvu ndi bactericidal katundu, choncho kalelo anali ntchito ngakhale kusungirako nyama (yokutidwa ndi chidutswa cha nyama mu uchi ndi kukhala mumtanda mtengo). Mwa njira, pogwiritsa ntchito malowa, mukhoza kuyang'ana ubwino wa uchi. Kuti muchite izi, imbani mu mbaleyo pang'ono ndikuyika nyama yaying'ono mmenemo. Ngati patangotha masiku angapo sampaka satha, ndiye kuti muli ndi uchi wachilengedwe.
Si chinsinsi kuti uchi ndi wathanzi kwambiri. Munthu amene amagwiritsa ntchito nthawi zonse chakudya amachititsa thupi lake kukhala lofunika kwambiri. Izi zakhala zikudziwika kuyambira nthawi yaitali. Apa ndiye kuti uchi uja anayamba kugwiritsidwa ntchito osati chakudya chokha, komanso amagwiritsidwa ntchito ngati mankhwala othandiza. Mu zakudya za wodwalayo nthawi zonse munali ndi zakudya za uchi. Izi zinapangitsa kuti ayambe kuchira msanga. Mu chuma cha mankhwala owerengeka, pali maphikidwe ambiri omwe amathandiza ndi matenda osiyanasiyana. Uchi umagwiritsidwa ntchito monga mankhwala obwezeretsa, othandizira, obwezeretsa.
Ngati wina m'banja ali ndi chimfine, musafulumire kutsegula chithandizo choyamba ndi kupeza mankhwala kunja uko. Ndi bwino kufunafuna thandizo kwa uchi. Perekani kwa wodwalayo ndi mkaka wofunda. Chiwerengero ndi ichi: supuni imodzi ya uchi pa 100 magalamu a mkaka. Kuzunzidwa ndi chifuwa chachiwawa? Palibe vuto - wokondedwa angawathandize. Izi, musanagone, tengani madzi a mandimu kuphatikizapo uchi. Kapena mukulingana mofanana tengani uchi, batala ndi vodka kwa mphindi zingapo mu kusamba madzi, mpaka uniforms kusinthasintha akupangidwa. Tengani supuni katatu patsiku. Palinso njira ina ya chifuwa: Tengani radish wakuda, kudula pakati (ngati chidebe) ndi kuyika 2-3 makapu a uchi. Pakangotha maola angapo radish adzadzaza ndi madzi. Gwiritsani madziwa ndi uchi pa supuni 3 pa tsiku. Ndipo kumbukirani kuti ndi bwino kusunga radish mu mdima ndikusintha m'mphepete mwa masiku awiri kuti muthetse juzi. Teya yokhala ndi uchi ndi mandimu ndi yabwino kwambiri monga choletsa pakadwala matenda a tizilombo. Ingokumbukirani - musaike uchi mu madzi otentha kuchokera kwa iwo, amataya machiritso awo. Tea iyenera kukhala yotentha.
Kugwiritsira ntchito uchi nthawi zonse, ntchito ya minofu yapamwamba imakhala bwino (zotengera zonyamulira zowonongeka, zomwe ziri bwino pochiza matenda a mtima), kuphatikiza kwa magazi kumakhala kozolowereka, hemoglobin ikuwonjezeka.
Uchi umapindulitsa kwambiri m'thupi. Amathandizira kuchotsa kudzimbidwa. Amathetsa vutoli ndi gastritis ndi zilonda zam'mimba. Ndi bwino kudya supuni ya uchi ndikumwa madzi otentha pambuyo pa phwando lokondweretsa. Uchi udzathandiza chakudya kuti chimache mwamsanga ndikuchotsa ululu m'mimba.
Anthu omwe akuvutika ndi kusowa tulo adzapindula ndi uchi. Supuni ya tiyi ya uchi ndi mkaka wofunda idzakutumizani mwamsanga m'manja a Morpheus.
Chifukwa cha mapuloteni otsika, uchi ukhoza kuthandiza anthu omwe akudwala matenda a impso. Angathe kuligwiritsa ntchito ndi mandimu komanso kulowetsedwa m'chiuno.
Uthenga wabwino kwa theka lachikazi. Uchi ndi mankhwala okometsera bwino omwe amateteza khungu kumatenda ndipo amathandiza ngakhale kuti awachotse. Gwiritsani ntchito mankhwala okoma, kuwonjezera pa kirimu wowawasa kapena dzira yolk. Gwiritsani ntchito chisakanizo pamaso, kenako khungu lidzasungunuka ndi maonekedwe atsopano kwa nthawi yaitali. Uchi wabwino kwambiri umathandiza kuti nyengo izikhala bwino. Ikani uchi pamilomo yanu ndikugwiritsira ntchito ora, ndipo mudzawona momwe milomo yanu idzakhala yabwino komanso yofewa. Pangani chophimba dzanja. Sakanizani supuni imodzi ya uchi, supuni 2 ya maolivi ndi 1 dzira yolk ndi kuyenda minofu mmanja mwanu. Manga manja anu ndi kukulunga kwa chakudya ndi kugwira kwa mphindi 20-30. Ndiye yambani ndi madzi ofunda. Zomwe zimakhala zofanana ndi zomwe zimapangitsa kuti mask akuthandizidwe azikhala ndi tsitsi, kwa theka la ora ndi kuvala peti ya polyethylene. Kenaka yambani ndi madzi ofunda ndi shampoo. Ndipo tsitsi lanu lidzakhala lofewa nthawi zonse.
Pomaliza ndikufuna ndikupatseni malangizo amodzi: ogula alimi okha. Ndi zofunika kuti muwadziwe bwino. Njira yoyenera, ndithudi, idzakhala kupezeka kwa ming'oma yanu ndi njuchi, koma si onse omwe angakwanitse. Ndipo yesetsani kugula uchi m'masitolo - muli mwayi waukulu kuti simungapeze mankhwala.