Masks kwa nkhope kunyumba
Maski a khungu lodziwika kapena louma. Thirani supuni ½, kuwonjezera supuni 1 ya mbatata yotentha, supuni 1 ya kirimu wowawasa kapena supuni 1 ya mafuta a maolivi. Tidzavala nkhope yowonongeka kwa mphindi 10 kapena 15, kenako tidzatsuka ndi madzi ozizira.
Kuonjezera mtundu wa khungu lamtundu wambiri ndi kulipanga mwatsopano, gwiritsani ntchito masks awa:
1. Theka la Rasotrem ½ la supuni ndi masamba angapo a timbewu ta timbewu tokoma. Onjezerani madontho pang'ono a madzi a mandimu. Tikayika chisakanizo pa nkhope yoyera kwa mphindi 10 kapena 15, ndiye tidzatsuka ndi madzi ofunda.
2. Gulani ½ komapepala. Onjezani supuni 1 ya apulo cider viniga ndi supuni imodzi ya wowuma kapena tirigu kapena oatmeal. Tidzayika kusakaniza pa nkhope yoyera kwa mphindi 15 kapena 20, kenako tidzatsuka ndi madzi ofunda.
Mask Okalamba Okalamba
Pa theka la avocado ophwanyika, onjezerani supuni 1 ya yisiti yowuma ndi supuni ya 1 mafuta pang'ono a maolivi oyambirira. Tiyeni tiyambe kusakaniza kwa mphindi zisanu kapena 10, kenaka tifunikire ku khungu loyeretsedwa la khosi ndi nkhope, kupatula malo ozungulira maso. Ikani izo kwa mphindi 15 kapena 20, ndiye muzisamba ndi madzi ozizira.
Mask Moisturizing
Tidzachotsa avocado, kuphwanya thupi ndi mphanda, kuwonjezera madontho ochepa a maolivi ku misa. Tikayika maskiti pa khosi ndi nkhope kwa mphindi 15, ndiye kuti tidzasamba ndi madzi ofunda. Pambuyo pa chigoba, khungu lidzakhazikika komanso limatonthozedwa.
Mask Odyetsa
Sakanizani dzira yolk ndi mapepala a thonje. Pa nkhope yoyeretsedwa, gwiritsani ntchito mankhwala osakaniza ndikupita kwa mphindi 20. Ndiye timasamba. Chigobachi ndi choyenera khungu loyera la nkhope, limatulutsa mafinya a makwinya abwino ndikudyetsa khungu mokwanira.
Maski a avocado pa nkhope
Zokongola kwa khungu louma m'nyengo yozizira. Timachita mwachidule: Kuchokera pa mapira a avocado puree, kuwonjezera mafuta pang'ono a azitona kumeneko ndikuphatikiza chirichonse. Maski odyetsawa ali ndi antioxidants, minerals ndi mavitamini ambiri. Tikayika maski pamaso ndikutsuka ndi madzi ofunda patatha mphindi 15 kapena 20.
Yang'anizani mask kuchokera ku mkaka wochokera mkaka (kefir, yoghurt, kirimu wowawasa )
Chigoba ichi ndi mankhwala ophweka komanso othandiza kwa khungu lotopa. Zimateteza kuipa kwa mpweya wachisanu, kubwezeretsa chilengedwe cha khungu, kubwezeretsa ndi kuchepetsa khungu.
Timatenga chosankha cha kefir kapena kirimu wowawasa, yogurt. Timayika pamaso, kupatula malo ozungulira maso. Maskiti amawasungira kwa mphindi 10 kapena 15, ndiye amatsukidwa ndi madzi ozizira.
Maski odyetsa a avocado kwa khungu lotupa komanso louma
Sakanizani supuni 1 grated karoti, ndi supuni imodzi yodulidwa zamagazi. Mu chisakanizo, yikani supuni 1 ya uchi, supuni 1 ya mafuta mkaka zonona, dzira yolk. Chotsanizitsa bwino, ndiye gwiritsani ntchito utsi wakuda pa khosi ndi nkhope kwa mphindi khumi ndi zisanu. Sambani ndi madzi ofunda. Chigoba chimadyetsa bwino, chimamveka, chimamangiriza komanso chimachepetsa khungu.
Kuphweka Kwambiri Kusowa Maso Masikiti
Gwiritsani bwino zamkati zamchere, kuwonjezera supuni 1 ya mkaka kapena supuni 1 ya mafuta a maolivi supuni imodzi ya gruel yomwe inapezedwa. Onetsetsani, valani nkhope yanu ndipo mutatha mphindi 15 kapena 20, yambani ndi madzi kutentha. Oyenera kuti aziwoneka khungu.
Kuti muchepetse, sakanizani supuni imodzi ya pepala ya avocado ndi dzira yolk. Kapena tingagwiritse ntchito zosakaniza zonse: mkaka, mafuta, yolk, avocado.
Kuyeretsa Mask kwa khungu limodzi kuchokera ku thonje
Tengani dzira 1 yaiwisi, onjezerani supuni imodzi ya msuzi woswa madzi, supuni 1 ya mayonesi, supuni 1 yosakwanira ya ufa wa tirigu, supuni 1 ya uchi. Zosakaniza zonse zidzatsukidwa, tiyika masikiti pamaso, patatha mphindi 15 tidzitsuka ndi madzi ozizira.
Chinsinsi cha mask nkhope kumaso khungu
Tengani supuni 1 ya zamagazi, onjezerani supuni 1 ya mandimu ndi dzira loyera. Zosakaniza zonse, valani nkhope yanu ndipo mupite kwa mphindi 10 kapena 15. Kenako timatsuka nkhope ndi madzi ozizira. Masankhulidwe awa ndi owuma khungu lamoto. Kuti tichite kuyeretsa kochulukirapo, timaphatikizapo pang'ono za mbatata kapena ufa wa tirigu kuti apangidwe, kotero kuti misa sali wandiweyani.
Kwa khungu lamaso la nkhope
Pakani supuni 1 yodula pakapepala ndi supuni 2 kefir kapena yogurt. Tikayika masewerawo pamaso ndipo patapita mphindi 15 kapena 20 tidzatsuka ndi madzi ozizira. Chigoba chimakhala choyera, chimachotsa mafuta, khungu la matiruet.
Kwa khungu labwino komanso lophatikizana, ndibwino kusakaniza zamagazi ndi yoghurt.
Chifukwa chakuphulika ndi kosavuta, komanso khungu lofiira ndi louma, chigoba n'choyenera:
Timasakaniza zosakaniza monga supuni 1 ya mbatata yosakanizidwa popanda mchere, supuni imodzi ya zamagazi zosweka, supuni ½ ya kirimu wowawasa. Tidzachotsa chirichonse, kuyika misala pamaso panu, ndipo patapita mphindi 15, sambani nkhope yanu ndi madzi kutentha.
Chigoba cholembera chikopa chachangu, chouma ndi chosavuta
Kuthana ndi khungu: gwiritsani ntchito ndalama zokwanira, zomwe ndi supuni imodzi ya oat flakes ndi zamagazi zamkati. Muzakusakaniza, onjezerani supuni 3 kapena 4 kusamba kwa chamomile. Msuzi - supuni imodzi yamapulisi yamaluwa timatsanulira madzi a madzi otentha, kuphimba ndi kuchoka mpaka utakhazikika. Mmalo mwa chamomile, tenga mkaka wamba. Konzekerani bwino, valani khungu lakuda la nkhope ya chigoba ichi ndi kusisita bwino kwa mphindi imodzi kapena ziwiri. Kenaka musasiye nkhope yanu pamphindi 10 kapena 15, kenako yambani ndi madzi otentha.
Ndi khungu loyang'ana nkhope m'malo mwa tirigu, tengani phala lotentha. Supuni ya oatmeal imabzalidwa ndi mkaka wotentha kapena madzi otentha.
Kudyetsa ndi kusungunula maskiti a zipatso pa khungu lakuda la nkhope
Thirani bwino mchere wa supuni ndi nthochi, pani supuni imodzi. Mukhoza kutenga vwende ndi avocado. Potsatira misa, onjezani 1 dzira yolk, mmalo mwa yolk, onjezerani supuni 2 za mkaka. Kuti mukhale ndi zakudya zabwino pakhungu, onjezerani supuni 1 ya uchi. Tidzachotsa chilichonse, kuika khosi ndi nkhope, patatha mphindi 15, sambani nkhope ndi madzi otentha.
Ndi khungu lirilonse, limbani mapepala a avocado, musanayambe nthaka ndi mphanda, ndipo gwiritsani mphindi 15 kapena 20. Njirayi imathandizira kukonzanso, kuyamwitsa, kuchepetsa khungu.
Mukhoza kuchita pakhomo pamasikiti a nkhope ya nkhope. Masikisi awa amathandiza kuti khungu lanu likhale lokongola, likhoza kusungunula khungu, ndikulipanga mwatsopano komanso laling'ono. Khalani okongola nthawizonse!