Mumoyo wathu pali zinthu zambiri zomwe zimagwiritsidwa ntchito, zomwe sitiganizira kawirikawiri za kuvulaza kapena phindu lomwe amapeza. Ngakhale m'zaka zaposachedwa, anthu osiyanasiyana akuyang'anitsitsa kwambiri zotsatira za thupi la zinthu zosiyanasiyana zokoma. Mwachitsanzo, mayonesi ndi mankhwala omwe amapezeka patebulo lathu ndipo amagwiritsidwa ntchito mochuluka ndi mbale zambiri. Zomwe zimakhudza thupi zimakhala ndi zinthu zomwe timadya nthawi zonse. Ndicho chifukwa chake ndizosangalatsa kudziŵa chomwe chotchukachi chimapangidwa. Gawo la zigawo zomwe zimapangidwa ndi zopindulitsa, ndipo zina zimangokhala ndi zovulaza thupi. Kotero, phindu lanji ndi vuto la mayonesi?
Ku Ulaya ndi America, mankhwala omwe amatchedwa mayonnaise ali ndi mafuta olemera 70-80%, choncho chomwe timachitcha mayonesi, kwenikweni, sichoncho. Mafupa m'dziko lathu sagwirizana ndi chikhalidwe cha mafuta.
Kugwiritsa ntchito ndi kuvulaza kwa mankhwala.
Mayonesi ndi ozizira msuzi. Zimakhala ndi zigawo zingapo, pamene kusanganikirana komwe kumabala msuzi wabwino kwambiri. Mayonesi akuphatikizapo zotsatirazi:
- dzira yolk;
- chomera;
- mpiru;
- citric acid;
- viniga.
Kuvulaza mayonesi.
Mafuta a trans.
Maonekedwe a mayonesi si mafuta a masamba okha, omwe amathandizidwa ndi vitamini F, omwe amathandizira kubwezeretsa khungu. Mitundu ina ya mayonesi imaphatikizapo mafuta odzola. Amatchedwanso maolivi osinthidwa m'njira ina. Mamolekyu a mafuta awa sakhalapo m'chilengedwe. Pankhaniyi, thupi la munthu silingathe kuzigwira. Mafuta amenewa ndi chifukwa cha kusintha kwa mafuta a masamba. Ngati ma mayonesi ali nawo, ma pulogalamuyo adzalemba "mafuta a masamba apamwamba kwambiri." Izi zikutanthauza kuti mayonesi ali ndi kusintha masamba mafuta. Mavitamini, omwe amapangidwa ndi thupi lathu, sangathe kutaya mamolekyu a mafuta opatsirana. Amadziunjikira mu ziwalo za umunthu, monga ziphuphu komanso chiwindi. Khalani pamakoma a zombozo ndikukhazikitseni m'chiuno cha onse okonda mayonesi. Ambiri mwa mafutawa ali mu mayonesi "ofunika". Chifukwa cha kumwa mowa mopitirira muyeso, matenda ambiri angayambe:
- atherosclerosis;
- chithandizo;
- kunenepa kwambiri;
- mavuto ndi kagayidwe kameneka.
Ngati pali mafuta apamwamba kwambiri mu mayonesi, kuchuluka kwake kuli kovuta kwambiri. Izi si zabwino kwa thupi lathu. Kuwonjezera pa mafuta mu mayonesi muli zinthu zina zomwe zimayambitsa thanzi laumunthu:
Emulsifiers.
Izi zimaphatikizapo mayonesi kutsimikizira kuti mankhwalawa ndi osagwirizana. Poyambirira, dzira la lecithin linagwiritsidwa ntchito monga emulsifier. Pakalipano, lecithin ya soya imagwiritsidwa ntchito m'malo mwake. Malingana ndi deta ina, pakupanga zinthu zambiri, soyiti yosinthidwa ndi majini amagwiritsidwa ntchito. Zotsatira zake pa thupi la munthu sizimvetsetsedwe.
Amplifiers of taste.
Izi ndi zinthu zotchuka kwambiri zomwe zimapatsa mankhwalawa kukoma kwake. Zonsezi zimapangidwira. Iwo amapezeka ndi mankhwala osokoneza bongo. Kuphatikiza pa zotsatira zoipa m'mimba ndi ziwalo zina za dongosolo la zakudya, izi zimakhala zovuta kwa mankhwala, omwe m'kupita kwanthawi akhoza kukhala odalira.
Zosungira.
Monga lamulo, zowonjezera izi zingapangitse alumali moyo wa mankhwalawa pochepetsa kuchepa kwa bowa ndi tizilombo toyambitsa matenda. Kukhalapo kwa zotetezedwa mu mankhwala kumatsimikizira kupitiriza kwa alumali moyo kwa miyezi ingapo kapena zaka. Muzinthu zoterezi, zokhudzana ndi "zamoyo" zigawozi zimachepetsedwa, monga zambiri zomwe zimawonongeka kuti zowonjezera moyo wa alumali. Zina mwazisungunuka zimawonongeka mmimba mwa chithandizo cha madzi ammimba. Mbali ina ya zigawozi zimakhudza thupi.
Pectin, wowuma, gelatin.
Mayonesi ndi zokhuta zowonjezera zimatengedwa kuti ndizochepa komanso sizikonda kwambiri.
Phindu la mayonesi.
Ngati phukusi likunena kuti mayonesi ali ndi mazira, batala, mpiru ndi citric asidi - izi sizingakhale zoona. Poyamba, zowonjezera "E" sizidziwika, kotero mayonesi omwe anapanga masiku amenewo anangobweretsa zopindulitsa ndipo sanawonongeke konse. Tsopano zowonjezera izi ziri muzogulitsa zonse.
Komabe, pali mayonesi abwino kwambiri. Zoterezi zimapangidwira pamaziko a chilengedwe. Zoipa zake zokha ndizofupika. Onetsetsani kuti muwerenge zomwe mukulembazo. Khulupirirani makina ovomerezeka okha a mayonesi. Musagule mtengo wotsika mtengo ndipo musasunge mayonesi mufiriji kwa nthawi yaitali. Chida chopweteka kapena chosayenera chikhoza kuyambitsa poizoni.
Kukonzekera kwa mayonesi kunyumba.
Pofuna kupewa choipa cha mayonesi m'thupi, mukhoza kukonzekera mankhwalawa. Msuzi wakonzedwa kunyumba, atatsimikiziridwa kuti azitsatira ndondomeko zoyenera kudya. Komanso, mukhoza kupanga kukoma kwanu ndi kusasinthasintha.
Kwa kukonzekera kwa mayonesi, gwiritsani ntchito mankhwala atsopano okha. Kuti mupeze msuzi wabwino, sankhani zosakaniza zapamwamba kwambiri.
Mudzafunika:
- Malonda;
- 0,5 malita a maolivi;
- 2 tsp mchere;
- 1 tsp mchenga wa shuga;
- 2 tsp mpiru;
- tsabola wakuda.
Kukonzekera:
Choyamba, lekani yolk kuchokera ku mapuloteni. Yang'anani khalidwe kuti pasakhale nkhani yachilendo. Whisk the yolks, onjezani mpiru, tsabola ndi mchere. Sakanizani bwino whisk. Kusintha kwa kayendetsedwe ka kayendetsedwe ka kayendedwe kamene kamayenera kupangidwa nthawi zonse. Kupitiriza kusonkhezera, kuwonjezera 1 dontho la mafuta a azitona. Mafutawa atakhala pafupifupi 2/3, mukhoza kutsanulira ndi utoto wochepa. Mfundo yoyamba panthawi yokonzekera mayonesi ndikuchita zinthu pang'onopang'ono. Pitirizani kuyambitsa mpaka mafuta onse athwidwiramo, ndipo kusakaniza sikusandulika minofu yambiri, mosasunthika kutayika kumbuyo kwa makoma a mbale. Pambuyo pake, timawonjezera msuzi 2 supuni ya vinyo wosasa, ndi mphamvu yosaposa 3%. Mphungu umayenera kukhala wamadzi ndi woyera. Nthawi zina madzi ochepa amawonjezeredwa ku mayonesi. Chotsatiracho chimasungidwa mu firiji mu chidebe chosindikizidwa bwino ndipo osapitirira masiku atatu.