Chifukwa, mwatsoka, zimadziwika kuti kutali kwambiri ndi mayi wina amene amatenga njira zothandizira pakamwa, adadabwa kumva kuchokera kwa mayiyu kuti ali ndi pakati. Kodi n'zotheka? Inde, koma chifukwa chake si mapiritsi okha. Mwinamwake, panali zochitika zomwe iwo anangosiya kugwira ntchito. Choncho, ndi bwino kudziŵa kuti pambali pa mapiritsi muyenera kugwiritsa ntchito njira zina zotetezera ku mimba. Momwe mungapezere mapiritsi oletsa kubereka ndi mutu wa nkhaniyi.
Nthawi yaitali
Pankhani ya mapiritsi ambiri oletsa kubereka, nthawi yochepa pakati pa mapeto a kalasi imodzi ndi kuyamba kwachiwiri (mapangidwe atsopano) sayenera kudutsa masiku asanu ndi awiri. Apo ayi, zikhoza kuchitika kuti mazira ambiri adzagwiranso ntchito muyimba yachizolowezi, ndipo izi zidzawongolera mazira. Ngati, mwachitsanzo, mukuiwala kutenga piritsi lomaliza la mapangidwe akale ndikuyamba yatsopano tsiku lomwelo monga mwachizoloŵezi, mudzatulutsa mpumulo. Ndipo izi zingakhale zoopsa. Chinthu chomwecho chimachitika ngati muiwala kutenga mapiritsi oyambirira phukusi latsopano tsiku limene muyenera kuchita. Pomwepo pangakhale ngozi kuti mapiritsi athe kuchepa. Ngati mukuiwala kutenga mapiritsi omaliza, musawerengere masiku asanu ndi awiri, ndipo mwamsanga yambani phukusi lotsatira. Ndipo ngati icho chikachitika pakati pa phukusi, tengani mankhwala ena mwamsanga mwamsanga. Ngati kupuma kuli ochepera kwa maola 12, kupambana kwa piritsi sikungachepetse. Koma ngati zimatenga nthawi yambiri, kwa masiku 7 otsatira muyenera kutetezedwa kuwonjezera, mwachitsanzo, pogwiritsa ntchito makondomu. Kuopsa kwa nthawi yapakati pakati pa mapiritsi akutsikira ku zero pamapiritsi apamwamba kwambiri. Cholinga cha phwando lawo ndi 24 kuphatikizapo 4. Izi zikutanthauza kuti phukusili muli mapiritsi 24 okhala ndi mahomoni ndi 4 opanda mahomoni. Chifukwa chake, mumamwa mapiritsi tsiku lililonse masiku 28 popanda kusokonezeka. Choncho, palibe chiopsezo kuti mulakwitsa ndikuiwala kuyamba phukusi latsopano panthawi.
Kodi panali kusanza kapena kutsekula m'mimba?
Izi zikhoza kuchitika kwa aliyense wa ife. Mavuto ndi chimbudzi amapezeka m'matenda osiyanasiyana a m'mimba, kapena, mwachitsanzo, ndi matenda a chimfine ndi migraine. Kuwombera kapena kutsegula m'mimba kungayambitsenso poizoni, kudya mopitirira muyeso, kapena kumwa mowa mopitirira muyeso. Zikatero, pali ngozi kuti thupi silikhala ndi nthawi yolandira mlingo woyenera wa mahomoni. Izi zimatenga maola 3-4. Choncho, ngati mwasanza kwa maola 2 mutatha kumwa mapiritsi, mwina mwina mahomoni ochepa atha kulowa m'thupi lanu. Ndipo izi zikutanthauza kuti piritsi sizingakhale zothandiza. Pa nthawi yomweyi, simungatenge mapiritsi atsopano kuti pasakhale owonjezera. Muzochitika izi, mulibenso china china koma kuti muteteze kutenga mimba mpaka kutha kwa njirayi, monga makondomu, mankhwala osokoneza bongo kapena spermicidal cream. Malingaliro omwewo amagwiranso ntchito ngati mutakhala ndi kutsekula m'mimba.
Kodi mwasintha matendawa?
Zotsatira za mapiritsi oletsa kubereka zingachepetse mwa kumwa mankhwala ena. Mankhwala ambiri amatsutsa mwachindunji ntchito kapena mavitamini a chiwindi. Mavitamini ameneŵa ndi zizindikiro za kukhalapo kwa poizoni m'chiwindi. Ena amawachepetsetsa (omwe amati amatetezero a ma enzyme), ena, mosiyana, amathamanga (otchedwa enzyme). Mankhwala osokoneza bongo omwe ali m'gulu lachiwiri la mankhwala amachititsa kuti mahomoni ochulukitsidwa ndi chiwindi apitirire. Ndipo izi zingawononge mphamvu ya piritsi. Choncho, ngati mukudwala, muli ndi matenda a angina kapena matenda opatsirana m'mwamba ndipo dokotala akulamula antibiotic (monga ampicillin), muyenera kusamala kwambiri. Mankhwala a enzyme m'thupi amatha kutuluka patatha masabata awiri omwe amamwa mankhwala ndipo amakhalabe mpaka masabata 4 atatha. Ndiyeneranso kudziŵa kuti chithandizochi sichingakhale ndi maantibayotiki okha, komanso mankhwala ena, mwachitsanzo, antifungal ndi anticonvulsant. Choncho, onetsetsani kuti mufunse dokotala wanu wamagetsi ngati mankhwala ovomerezeka angakhudze momwe zingakhalire zogonana ndi pakamwa. Mwinamwake dokotala adzakukulangizani kuti muwononge moyo wa kugonana kwa kanthawi, kapena mutsimikizire kuti muteteze nokha m'njira zina.
Imwani mankhwala osakaniza a zitsamba?
Ngati muli ndi kachilombo koyambitsa chifuwa ndi malungo, mukhoza kupita kuchipatala. Polemba madokotala kwa inu, adokotala adzakufunsani ngati mukugwiritsa ntchito njira zothandizira kulera, ndipo adzakuwuzani za chiopsezo chomwe chikupezeka kuti chitetezo chidzafooketsa ndipo mutha kutenga pakati. Komabe, zoopsa pazifukwazi zingakhale mankhwala omwe mumadzitengera nokha, popanda kufunsa dokotala, mwachitsanzo, ma decoctions ndi teas, omwe amaphatikizapo wort St. John's. Choncho, ngati mumagwiritsa ntchito mankhwala achilengedwe kapena nthawi zonse mumamwa tizilombo, muwerenge mosamala malangizowa - izi zidzateteza mahomoni omwe ali m'mipiritsi yothandizira kuti asokoneze zomwe zikuchitika. Zinthu zomwe zili mu St. John's wort zimakhudza momwe chiwindi chimagwirira ntchito mofanana ndi maantibayotiki. Ntchito yawo ikhoza kutha kwa masabata awiri chitatha chithandizo cha mankhwala.