Choyamba, tiyeni tiwone zomwe ziri zowonongeka? Mfundo yakuti mukungomenya ndi chabe mamba a khungu la khungu. Chodabwitsa ichi chingayambidwe ndi zifukwa zingapo. Choyamba, mwinamwake simunakhale ndi mwayi wosamba tsitsi kwa nthawi yaitali, ndipo khungu linayamba kuchotsa. Njira ziwiri, mutu wanu umatsukidwa kawirikawiri ndi shampoo yoyenera yomwe mpeniyo imangouma khungu lanu kwambiri, ndipo inayamba kuchotsa, kapena mwinamwake shampoo sichikugwirizana ndi inu, kapena mumasintha nthawi zambiri. Chifukwa chachitatu ndikuti iwe wadwala khungu.
N'zotheka kuti izi ndi seborrhea - matenda omwe amadziwika ndi kutentha kwambiri ndi kuyabwa, maonekedwe a redness, komanso tsitsi. Seborrhea ndi ya mitundu iwiri - youma ndi mafuta. Pali zifukwa zingapo zoyambitsa seborrhea: Kukonzekera kwaumphawi, kuphwanya mahomoni a thupi, chiwonongeko cha zinthu zoipa zachilengedwe, matenda a maganizo ndi a ubongo.
Sikovuta kuchiza konse. Tiyenera kusamalira madera a scalp, kuthetseratu chifukwa cha seborrhoea ndikumwa njira ya multivitamins. Pofuna kusamalira bwino khungu ndi khungu louma sikokwanira kugula shampo kumutu wouma. Musanayambe kutsuka mutu wanu panopa, muyenera kuchita masks a zachipatala.
Mwachitsanzo, izi: Kutentha ma gramu makumi asanu a maolivi ndipo pang'onopang'ono muikeni mu scalp. Pambuyo pake, valani kapu ya cellophane, ndikukulunga ndi thaulo lotentha. Sungani masikitiwa kwa mphindi makumi anai, kenako chotsani mafutawo ndi shampoo. Pambuyo mukatsuka ndi madzi, omwe amatsanulira madzi, amafinyidwa ndi theka lamu. Ndi khungu louma, nthawi zambiri silingakonzedwe kuti asambe mutu wopanda masakiti oyenera.
Zinthu zomwe zimayambitsa mafuta seborrhoea monga kutopa, matenda a chiwopsezo cha m'mimba, kusowa kwa mavitamini A ndi B. Izi zimapangitsa kuchepa kwa chitetezo cha thupi komanso zotsatira zake - matenda a anthu ena omwe ali kale odwala. Pofuna kulandira mafuta odyetsa oborrhoea, muyenera kuyamba ndi zakudya zoyenera komanso mankhwala ambiri a thupi lanu lonse. Ndizofunikira kwambiri kuti musachoke ku menyu yanu, kusuta ndi zakudya zokoma. Mu zakudya zanu muyenera kukhala nsomba, zipatso, ndiwo zamasamba ndi zinthu zina zomwe zimaphatikizapo yisiti ya brewer ndi mavitamini A, B ndi E.
Chifukwa chachinayi cha matendawa ndi matenda a fungal. "Tengani" bowa limene mungathe kuchokera kwa wovala tsitsi amene sanasokoneze chida chake pambuyo pake. Kudzipiritsa pa nkhaniyi sikuyenera kuchitidwa, ndi bwino kuona dermatologist.
Kawirikawiri, mutu umayenera kusambitsidwa kamodzi pa masiku awiri kapena atatu ndi shampoo wamba kapena tsiku lililonse, koma ndi shampoo yokhala ndi mbali yochepa ya acidity. Komanso musaiwale kuti amuna ali ndi p = h kupatula akazi. Ndi bwino kusankha shampoo kuchokera kwa stylist yanu. Iye akhoza kukupatsani inu chimodzimodzi chimene mukufuna.
Monga momwe mukuonera, momwe mungagwirire ndi kuthamanga ndi kuswa kwa mutu sikuli kovuta, monga momwe otsatsa malonda akunenera. Ndipo kuti muthane ndi vutoli, simuyenera kuthandizidwa ndi "shampoo yodabwitsa" kuchokera ku malonda. Ngati kokha chifukwa bowa amene amachititsa kuti anthu ambiri asamangidwe m'banjamo amakhala ndi moyo wathu wonse ndipo ndi symbiont. Mankhwala omwe ali ndi mankhwala othandizira mankhwalawa amawononga kwathunthu ndipo pamapeto pake amaphwanya chitetezo cha scalp, chomwe chimayambitsa katemera kuti apange ndalama zambiri, koma chifukwa china.