10 zolakwika zofala pamutu wosamalira

Ngakhale ngati muli ndi tsitsi lachikwitsi lachikwitso mwachibadwa, kusamalidwa kosayenera kungayambitse kufooka kwawo ndi kuwononga. Nchifukwa chiyani izi zikuchitika?


Choyamba cholakwika. Kugwiritsa ntchito mankhwala osamalira tsitsi omwe sagwirizana ndi mtundu wa tsitsi.

Zowonongeka ndi kufooketsa tsitsi nuzhdayutsya pochiza ndi zakudya. Ngati tsitsi liri ndi mafuta kumutu kwa ubweya, ndiye kofunika kuyendetsa kayendetsedwe kake ka glands. Ngati muli ndi vuto, muyenera kugula mankhwala. Musathamangire kugula shampoo ndi zolembedwa "za mitundu yonse", zomwe sizikusambitsidwa kapena tsitsi lochepa chifukwa cha kusowa kwa zakudya m'thupi.

Cholakwika chachiwiri. Kugwiritsa ntchito chinthu chimodzi chokha cha tsitsi kusamalira kwa nthawi yaitali.

Miyezi iwiri kapena itatu iliyonse muyenera kusintha mtundu wa ma shammu kapena tsitsi. Kuwonjezera apo, kumbukirani kuti nkofunika kusamalira tsitsi lanu osati kunyumba, koma musaiwale kuyendera kukongola kwa salon.

Kulakwitsa kwachitatu. Gwiritsani ntchito mankhwala amodzimodzimodzi chaka chonse.

Nthawi yotentha ndi yofunika kugwiritsa ntchito njira zomwe zimateteza tsitsi ku zotsatira zoipa za dzuwa. Choncho, gwiritsani ntchito kupopera mankhwala, omwe amagwiritsidwa ntchito kuti aziuma tsitsi tsiku ndi tsiku ndipo simukusowa kupuma. M'nyengo yozizira, perekani zokondweretsa zakudya zambiri. Ngati mumakhala nthawi yambiri m'chipinda chomwe amatha kutentha, ndiye kuti nkofunika kukhala ndi mchere wambiri ngakhale m'nyengo yozizira.

Cholakwika chachinayi. Kusanyalanyaza ma balmu ndi zojambulajambula za tsitsi.

Mankhwalawa amatsuka ndi kukonzekera tsitsi kuti apite patsogolo. Koma ma balms omwe amadziwika bwino amakhala ndi tsitsi komanso amafewa. Musaiwale kugwiritsa ntchito mankhwalawa mutatha kuchapa mutu.

Cholakwika chachisanu. Sambani tsitsi pansi pa pampu.

Chifukwa chakuti tsitsili likutsukidwa pansi pa pompu pampopu, nsongazo zimayamba kudulidwa. Choncho, sambani mutu wanu mumsasa wa madzi ndi kuwonjezera pa zipilala zambiri za tebulo zomwe zimachepetsa madzi a pompopu. Ndikofunika kudziwa kuti madzi sayenera kutentha ngati simukufuna kuti tsitsi lanu likhale lopsa.

Cholakwika chachisanu ndi chimodzi. Tsitsi losakaniza mwamsanga mukatha kusamba.

Vymytyvazhnye tsitsi ndi owopsa kwambiri. Tsitsi losakanizika mu mawonekedwe a mvula limapangitsa kukhala woonda komanso wofooka. Pambuyo pochapa, mulole kuti ziume ndi mphete komanso zitsulo zokhazokha.

Cholakwika chachisanu ndi chiwiri. Pitani ku sauna popanda kapu yapadera.

Vparilke ndi ofunika kugwiritsa ntchito mutu wapadera, womwe umateteza tsitsi ku zotsatira zoipa za kutentha kwapamwamba.

Kulakwitsa kwachisanu ndi chitatu. Kugwiritsidwa ntchito mobwerezabwereza kwa mapuloteni, chowumitsa tsitsi ndi "kusindikiza" kwa kuwongoka tsitsi.

Monga ngati zipangizozi sizinapangidwe ndi njira zoyenera, kugwiritsa ntchito kwawo nthawi zonse kungasokoneze maonekedwe a tsitsi.

Cholakwika chachisanu ndi chinayi. Pitani kukadula tsitsi kamodzi pachaka.

Ngakhale tsitsi silikukulimbikitsani kuti mupite kukavala tsitsi kumwezi uliwonse, sizikutanthauza kuti tsitsi silikusowa tsitsi. Nkofunika kamodzi kamodzi pa miyezi ingapo kuti adutse nsonga za tsitsi, kuzichepetsa. Musawope kutaya kutalika, kotero tsitsi losiyana lidzakula mofulumira.

Cholakwika cha khumi. Kugwiritsa ntchito zida zolimba, zotchinga ndi zipewa zolimba.

Zowonongeka bwino, kugwiritsa ntchito zipangizo monga makina osungunuka amphamvu ndi zophimba tsitsi zimatsogolera kink tsitsi, kuswa kwawo ndikupanga mafuta ochuluka. Kuwonjezera pamenepo, kuvala mutu wolimba nthawi zambiri kumayambitsa thukuta.

Amayi ambiri amalowa m'nyumbamo m'nyengo yozizira samakhala ndi chizolowezi chochotsa mutu kumutu. Panthawiyi mutu uli mu wowonjezera kutentha. Ndikofunika kupumula tsitsi ndi khungu.

Mverani malangizo athu ophweka koma ofunikira ndipo muzisangalatse nokha, komanso anthu omwe akuzungulirani ndi tsitsi lanu labwino!